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Receta Marinated Black Eyed Pea Salad
by Global Cookbook

Marinated Black Eyed Pea Salad
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  Raciónes: 8

Ingredientes

  • Vegetable cooking spray
  • 1 c. Minced onion
  • 3 c. Shelled black-eyed peas, (1 lb. unshelled)
  • 2 1/4 c. Water
  • 1/4 c. Minced cooked ham
  • 1/4 tsp Pepper
  • 10 1/2 ounce Low-salt chicken broth, (1 can)
  • 2 Tbsp. White wine vinegar
  • 1 Tbsp. Extra virgin olive oil
  • 1 Tbsp. Lemon juice
  • 1 tsp Honey
  • 1/2 tsp Salt
  • 1/2 tsp Dry dillweed
  • 1/2 tsp Dry thyme
  • 1/4 tsp Pepper
  • 2 x Cloves garlic, crushed
  • 1 c. Halved cherry tomatoes
  • 1/3 c. Sliced green onions Spinach leaves, (optional)

Direcciones

  1. Coat a large saucepan with cooking spray, and place over medium heat till warm. Add in onion; saute/fry 5 min or possibly till tender. Stir in peas and next 4 ingredients (peas through broth); bring to a boil. Cover, reduce heat, and simmer 30 min or possibly till peas are tender, stirring occasionally. Drain and set aside.
  2. Combine vinegar and next 8 ingredients (vinegar through garlic) in a large bowl; stir well with a wire whisk. Add in pea mix, tomatoes, and green onions, and toss gently; cover and marinate in refrigerator 8 hrs.
  3. Yield:8 servings (serving size: 1 c.).
  4. Serving Ideas : Spoon into a spinach-lined bowl, if you like.