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Receta Marinated Black Eyed Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 (15 ounce.) can black eyed peas, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
36.33g 		wine vinegar
19.92g 		onion
6.0g 		garlic salt
0.47g 		pepper
0.04g 		sauce
1.01g 		onion
16.5g 		pepper
16.26g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.07 0.08 0.0 0.0 0.18 0.14 0.48 2.88
Total Fat (g) 36.33 0.0 0.01 0.0 0.0 0.0 0.02 0.03 36.39 218.34
Carbohydrates (g) 0.0 0.05 0.56 0.34 0.03 0.27 1.54 0.75 3.55 21.3
Ash (g) 0.0 0.03 0.02 0.02 0.0 n/a 0.06 0.07 0.2 1.2
Calories (kcal) 321.187 3.784 2.4 1.549 0.111 1.047 6.6 3.253 339.93 2039.58
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a n/a 0.16 0.02 0.24 1.44
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a 0.33 0.19 0.63 3.78
Fructose (g) n/a n/a 0.08 n/a n/a n/a 0.21 0.18 0.47 2.82
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 18.82 5.35 0.03 0.0 0.73 14.7 15.27 54.9 329.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.25 0.11 0.0 0.25 0.7 0.39 1.71 10.26
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.3 0.7 4.2
Calcium (mg) 0.0 1.195 1.38 0.373 0.189 0.091 3.795 1.626 8.65 51.9
Iron (mg) 0.01 0.09 0.01 0.01 0.01 0.01 0.03 0.06 0.23 1.38
Magnesium (mg) 0.0 0.797 0.6 0.271 0.084 0.06 1.65 1.626 5.088 30.528
Phosphorus (mg) 0.0 1.593 1.74 1.946 0.075 0.111 4.785 3.253 13.503 81.018
Potassium (mg) 0.0 7.768 8.76 5.138 0.546 0.966 24.09 28.461 75.728 454.368
Sodium (mg) 0.0 1.593 0.24 0.121 0.019 0.091 0.66 0.488 3.212 19.272
Zinc (mg) 0.0 0.01 0.01 0.01 0.0 0.0 0.03 0.02 0.08 0.48
Copper (mg) 0.0 0.002 0.002 0.001 0.0 0.001 0.007 0.011 0.024 0.144
Manganese (mg) n/a 0.01 0.008 0.003 0.002 n/a 0.021 0.02 0.064 0.384
Selenium (mcg) 0.0 n/a 0.0 0.2 0.0 0.0 0.1 0.0 0.3 1.8
Vitamin A, IU (IU) 0.0 0.0 0.12 0.0 0.13 n/a 0.33 60.174 60.754 364.524
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.007 0.211 0.0 2.927 3.145 18.87
Beta Carotene (mcg) 0.0 n/a 0.06 0.0 0.068 2.507 0.165 33.828 36.627 219.762
Vitamin E (mg) 3.35 n/a 0.0 0.0 0.0 0.0 0.0 0.06 3.42 20.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 n/a 0.24 0.0 0.089 0.272 0.66 55.458 56.719 340.314
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.4 0.1 0.0 0.1 1.2 13.1 15.0 90.0
Thiamin (mg) 0.0 n/a 0.003 0.002 0.0 0.0 0.008 0.01 0.023 0.138
Riboflavin (mg) 0.0 n/a 0.002 0.001 0.0 0.0 0.005 0.005 0.013 0.078
Niacin (mg) 0.0 n/a 0.007 0.003 0.0 0.002 0.02 0.078 0.111 0.666
Pantothenic acid (mg) 0.0 n/a 0.007 n/a n/a n/a 0.02 0.016 0.043 0.258
Vitamin B-6 (mg) 0.0 n/a 0.007 0.014 0.0 0.0 0.02 0.036 0.077 0.462
Folate (mcg) 0.0 n/a 1.14 0.009 0.004 0.06 3.135 1.626 5.975 35.85
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.4 0.3 0.0 0.0 1.0 0.9 2.6 15.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.001 n/a n/a 0.002 0.002 0.005 0.03
Threonine (g) 0.0 n/a 0.001 0.002 n/a n/a 0.003 0.007 0.013 0.078
Isoleucine (g) 0.0 n/a 0.001 0.003 n/a n/a 0.002 0.003 0.009 0.054
Leucine (g) 0.0 n/a 0.002 0.005 n/a n/a 0.005 0.007 0.018 0.108
Lysine (g) 0.0 n/a 0.002 0.003 n/a n/a 0.007 0.007 0.018 0.108
Methionine (g) 0.0 n/a 0.0 0.002 n/a n/a 0.0 0.002 0.003 0.018
Cystine (g) 0.0 n/a 0.0 0.001 n/a n/a 0.0 0.002 0.002 0.012
Phenylalanine (g) 0.0 n/a 0.002 0.002 n/a n/a 0.005 0.015 0.024 0.144
Tyrosine (g) 0.0 n/a 0.001 0.001 n/a n/a 0.002 0.002 0.005 0.03
Valine (g) 0.0 n/a 0.001 0.003 n/a n/a 0.003 0.007 0.014 0.084
Arginine (g) 0.0 n/a 0.006 0.008 n/a n/a 0.017 0.005 0.035 0.21
Histidine (g) 0.0 n/a 0.001 0.001 n/a n/a 0.002 0.002 0.005 0.03
Alanine (g) 0.0 n/a 0.001 0.002 n/a n/a 0.003 0.007 0.013 0.078
Aspartic acid (g) 0.0 n/a 0.005 0.006 n/a n/a 0.015 0.034 0.06 0.36
Glutamic acid (g) 0.0 n/a 0.016 0.01 n/a n/a 0.043 0.031 0.099 0.594
Glycine (g) 0.0 n/a 0.002 0.002 n/a n/a 0.005 0.005 0.014 0.084
Proline (g) 0.0 n/a 0.001 0.001 n/a n/a 0.002 0.003 0.007 0.042
Serine (g) 0.0 n/a 0.001 0.002 n/a n/a 0.003 0.008 0.015 0.09
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.937 0.0 n/a n/a n/a n/a n/a n/a 0.937 5.622
Saturated Fat (g) 2.7 0.0 0.002 0.001 0.0 0.0 0.007 0.01 2.72 16.32
Phytosterols (mg) 90.833 n/a 0.9 0.037 0.04 n/a 2.475 1.464 95.749 574.494
Monounsaturated Fat (g) 8.259 n/a 0.001 0.0 0.0 0.0 0.002 0.002 8.263 49.578
Polyunsaturated (g) 23.668 n/a 0.001 0.002 0.0 0.0 0.003 0.01 23.684 142.104