Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes: 12 grilled chicken thighs
Dash or two of hot sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime juice
44.0g 		olive oil
27.0g 		molasses
40.0g 		soy sauce
16.0g 		cinnamon
0.65g 		garlic
2.61g 		onion
49.5g 		pepper
0.53g 		salt
1.5g 		chicken thighs
23.37g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.0 0.0 1.0 0.03 0.17 0.54 0.06 0.0 4.59 6.58 6.58
Total Fat (g) 0.03 27.0 0.04 0.01 0.01 0.01 0.05 0.02 0.0 0.91 28.08 28.08
Carbohydrates (g) 3.7 0.0 29.89 1.22 0.52 0.86 4.62 0.34 0.0 0.0 41.17 41.17
Ash (g) 0.14 0.0 1.32 2.45 0.02 0.04 0.17 0.02 1.5 0.22 5.89 5.89
Calories (kcal) 11.0 238.68 116.0 8.48 1.606 3.889 19.8 1.352 0.0 27.81 428.616 428.616
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.21 n/a 11.76 n/a 0.0 n/a 0.49 n/a n/a n/a 12.46 12.46
Glucose (dextrose) (g) 0.26 n/a 4.77 n/a 0.01 n/a 0.98 n/a n/a n/a 6.01 6.01
Fructose (g) 0.27 n/a 5.12 n/a 0.01 n/a 0.64 n/a n/a n/a 6.03 6.03
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.95 0.0 8.75 11.32 0.07 1.53 44.11 0.06 0.0 17.72 123.5 123.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.0 22.2 0.27 0.01 0.03 2.1 0.0 0.0 0.0 25.35 25.35
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.3 0.1 0.8 0.1 0.0 0.0 1.7 1.7
Calcium (mg) 6.16 0.27 82.0 3.04 6.513 4.724 11.385 2.316 0.36 2.337 119.105 119.105
Iron (mg) 0.04 0.15 1.89 0.31 0.05 0.04 0.1 0.15 0.0 0.24 2.99 2.99
Magnesium (mg) 3.52 0.0 96.8 6.88 0.39 0.653 4.95 1.028 0.015 5.609 119.845 119.845
Phosphorus (mg) 6.16 0.0 12.4 20.0 0.416 3.993 14.355 0.917 0.0 39.262 97.503 97.503
Potassium (mg) 51.48 0.27 585.6 34.72 2.802 10.466 72.27 6.673 0.12 53.985 818.385 818.385
Sodium (mg) 0.88 0.54 14.8 901.92 0.065 0.444 1.98 0.233 581.37 20.098 1522.33 1522.33
Zinc (mg) 0.04 0.0 0.12 0.08 0.01 0.03 0.08 0.01 0.0 0.45 0.82 0.82
Copper (mg) 0.013 0.0 0.196 0.016 0.002 0.008 0.02 0.006 0.0 0.016 0.278 0.278
Manganese (mg) 0.009 0.0 0.612 0.067 0.114 0.044 0.064 0.03 0.002 0.005 0.946 0.946
Selenium (mcg) 0.0 0.0 7.1 0.1 0.0 0.4 0.2 0.0 0.0 3.2 11.1 11.1
Vitamin A, IU (IU) 22.0 0.0 0.0 0.0 1.918 0.235 0.99 1.585 0.0 15.191 41.918 41.918
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.674 4.674 4.674
Vitamin A, RAE (mcg_RAE) 0.88 0.0 0.0 0.0 0.098 0.0 0.0 0.08 0.0 4.674 5.731 5.731
Beta Carotene (mcg) 13.2 0.0 0.0 0.0 0.728 0.131 0.495 0.827 0.0 0.0 15.38 15.38
Vitamin E (mg) 0.1 3.87 0.0 0.0 0.02 0.0 0.01 0.0 0.0 0.07 4.07 4.07
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.032 0.0 0.0 0.129 0.129
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.443 0.418 1.98 1.087 0.0 0.0 4.927 4.927
Tocopherol, beta (mg) 0.0 0.03 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.22 n/a n/a 0.07 n/a 0.0 0.02 n/a 0.02 0.33 0.33
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 13.2 0.0 0.0 0.0 0.0 0.8 3.7 0.1 0.0 0.0 17.8 17.8
Thiamin (mg) 0.013 0.0 0.016 0.005 0.0 0.005 0.025 0.001 0.0 0.019 0.083 0.083
Riboflavin (mg) 0.009 0.0 0.0 0.027 0.0 0.003 0.015 0.001 0.0 0.044 0.1 0.1
Niacin (mg) 0.062 0.0 0.372 0.352 0.009 0.018 0.059 0.006 0.0 1.479 2.357 2.357
Pantothenic acid (mg) 0.053 0.0 0.32 0.048 0.002 0.016 0.059 n/a 0.0 0.287 0.786 0.786
Vitamin B-6 (mg) 0.018 0.0 0.268 0.024 0.001 0.032 0.059 0.002 0.0 0.077 0.481 0.481
Folate (mcg) 4.4 0.0 0.0 2.24 0.039 0.078 9.405 0.053 0.0 2.337 18.552 18.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.08
Choline (mg) 2.2 0.1 5.3 2.9 0.1 0.6 3.0 0.1 0.0 14.5 28.8 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.014 0.0 0.002 0.005 n/a 0.0 0.054 0.075 0.075
Threonine (g) 0.0 0.0 n/a 0.04 0.001 0.004 0.01 n/a 0.0 0.194 0.249 0.249
Isoleucine (g) 0.0 0.0 n/a 0.048 0.001 0.006 0.005 n/a 0.0 0.243 0.303 0.303
Leucine (g) 0.009 0.0 n/a 0.08 0.002 0.008 0.015 n/a 0.0 0.346 0.459 0.459
Lysine (g) 0.009 0.0 n/a 0.058 0.002 0.007 0.02 n/a 0.0 0.39 0.485 0.485
Methionine (g) 0.0 0.0 n/a 0.014 0.001 0.002 0.0 n/a 0.0 0.126 0.143 0.143
Cystine (g) 0.0 0.0 n/a 0.018 0.0 0.002 0.0 n/a 0.0 0.058 0.078 0.078
Phenylalanine (g) 0.004 0.0 n/a 0.053 0.001 0.005 0.015 n/a 0.0 0.182 0.26 0.26
Tyrosine (g) 0.0 0.0 n/a 0.037 0.001 0.002 0.005 n/a 0.0 0.154 0.199 0.199
Valine (g) 0.004 0.0 n/a 0.05 0.001 0.008 0.01 n/a 0.0 0.229 0.302 0.302
Arginine (g) 0.009 0.0 n/a 0.069 0.001 0.016 0.05 n/a 0.0 0.278 0.423 0.423
Histidine (g) 0.0 0.0 n/a 0.026 0.001 0.003 0.005 n/a 0.0 0.143 0.177 0.177
Alanine (g) 0.009 0.0 n/a 0.045 0.001 0.003 0.01 n/a 0.0 0.25 0.318 0.318
Aspartic acid (g) 0.048 0.0 n/a 0.107 0.003 0.013 0.045 n/a 0.0 0.409 0.625 0.625
Glutamic acid (g) 0.031 0.0 n/a 0.237 0.002 0.021 0.129 n/a 0.0 0.687 1.107 1.107
Glycine (g) 0.004 0.0 n/a 0.045 0.001 0.005 0.015 n/a 0.0 0.227 0.297 0.297
Proline (g) 0.013 0.0 n/a 0.074 0.003 0.003 0.005 n/a 0.0 0.189 0.286 0.286
Serine (g) 0.018 0.0 n/a 0.058 0.001 0.005 0.01 n/a 0.0 0.159 0.25 0.25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.397 19.397 19.397
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.026 0.026 0.026
Saturated Fat (g) 0.004 3.729 0.008 0.002 0.002 0.002 0.02 0.005 0.0 0.234 4.006 4.006
Phytosterols (mg) n/a 59.67 n/a n/a 0.169 n/a 7.425 0.488 0.0 n/a 67.752 67.752
Monounsaturated Fat (g) 0.004 19.699 0.012 0.002 0.002 0.0 0.005 0.005 0.0 0.283 20.012 20.012
Polyunsaturated (g) 0.009 2.84 0.02 0.003 0.0 0.007 0.01 0.006 0.0 0.227 3.122 3.122