Receta Marinated Brussel's Sprouts - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
vinegar
15.0g |
oil
40.8g |
dill
0.17g |
chives
3.0g |
lemon juice
7.63g |
salt
0.75g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 0.05 | 0.03 | 0.0 | n/a | 0.09 | 0.18 |
Total Fat (g) | 0.0 | 40.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 40.8 | 81.6 |
Carbohydrates (g) | 0.14 | 0.0 | 0.01 | 0.17 | 0.66 | 0.0 | n/a | 0.98 | 1.96 |
Ash (g) | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.75 | n/a | 0.79 | 1.58 |
Calories (kcal) | 3.15 | 360.672 | 0.071 | 0.75 | 1.906 | 0.0 | n/a | 366.549 | 733.098 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 14.07 | 0.0 | 0.14 | 2.75 | 6.92 | 0.0 | n/a | 23.89 | 47.78 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | n/a | 0.06 | 0.18 | 0.0 | n/a | 0.31 | 0.62 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.2 |
Calcium (mg) | 1.05 | 0.0 | 0.344 | 1.83 | 0.534 | 0.18 | n/a | 3.937 | 7.874 |
Iron (mg) | 0.03 | 0.01 | 0.01 | 0.06 | 0.0 | 0.0 | n/a | 0.11 | 0.22 |
Magnesium (mg) | 0.75 | 0.0 | 0.091 | 0.6 | 0.458 | 0.008 | n/a | 1.906 | 3.812 |
Phosphorus (mg) | 1.2 | 0.0 | 0.109 | 0.99 | 0.458 | 0.0 | n/a | 2.757 | 5.514 |
Potassium (mg) | 10.95 | 0.0 | 1.219 | 7.8 | 9.455 | 0.06 | n/a | 29.484 | 58.968 |
Sodium (mg) | 0.75 | 0.0 | 0.101 | 0.12 | 0.076 | 290.685 | n/a | 291.732 | 583.464 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.03 | 0.06 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 0.006 | 0.012 |
Manganese (mg) | n/a | n/a | 0.002 | 0.004 | 0.001 | 0.001 | n/a | 0.007 | 0.014 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, IU (IU) | n/a | 0.0 | 12.75 | 120.0 | 1.525 | 0.0 | n/a | 134.275 | 268.55 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.638 | 6.0 | 0.076 | 0.0 | n/a | 6.714 | 13.428 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 72.0 | 0.229 | 0.0 | n/a | 72.229 | 144.458 |
Vitamin E (mg) | 0.0 | 3.76 | n/a | 0.01 | 0.01 | 0.0 | n/a | 3.78 | 7.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 27.48 | 0.686 | 0.0 | n/a | 28.166 | 56.332 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 1.4 | 3.5 | 0.0 | n/a | 5.0 | 10.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 0.004 | 0.008 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | n/a | 0.005 | 0.01 |
Niacin (mg) | 0.0 | 0.0 | 0.003 | 0.006 | 0.008 | 0.0 | n/a | 0.016 | 0.032 |
Pantothenic acid (mg) | n/a | 0.0 | 0.001 | 0.002 | 0.008 | 0.0 | n/a | 0.01 | 0.02 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | n/a | 0.006 | 0.012 |
Folate (mcg) | 0.0 | 0.0 | 0.248 | 0.42 | 0.991 | 0.0 | n/a | 1.659 | 3.318 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | 0.5 | 1.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Valine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.001 | 0.002 |
Glutamic acid (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Proline (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Serine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | 1.053 | n/a | n/a | n/a | n/a | n/a | 1.053 | 2.106 |
Saturated Fat (g) | 0.0 | 3.031 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 3.032 | 6.064 |
Phytosterols (mg) | n/a | 102.0 | n/a | n/a | n/a | 0.0 | n/a | 102.0 | 204.0 |
Monounsaturated Fat (g) | 0.0 | 9.274 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 9.275 | 18.55 |
Polyunsaturated (g) | 0.0 | 26.577 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 26.578 | 53.156 |