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Receta Marinated Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 oz. feta crumbles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
56.7g 		wine vinegar
2.5g 		balsamic vinegar
0.88g 		parsley
0.59g 		scallions
1.0g 		cloves
0.17g 		basil
0.09g 		salt
0.25g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.0 0.0 0.02 0.02 0.01 0.0 0.0 0.01 3.43 20.58
Total Fat (g) 19.41 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 19.46 116.76
Carbohydrates (g) 2.31 0.01 0.15 0.04 0.07 0.1 0.0 0.0 0.06 2.74 16.44
Ash (g) 0.75 0.0 0.0 0.01 0.01 0.01 0.0 0.25 0.0 1.04 6.24
Calories (kcal) 193.914 0.475 0.777 0.214 0.32 0.538 0.022 0.0 0.225 196.485 1178.91
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 1.2
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.07 n/a n/a 0.0 0.0 n/a n/a 0.07 0.42
Fructose (g) 0.0 n/a 0.07 n/a n/a 0.0 0.0 n/a n/a 0.07 0.42
Lactose (g) 1.82 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1.82 10.92
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 2.36 0.68 0.52 0.9 0.01 0.09 0.0 0.01 35.43 212.58
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.0 0.13 0.01 0.02 0.0 0.0 0.0 0.0 1.99 11.94
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 55.566 0.15 0.239 0.819 0.72 1.077 0.166 0.06 0.386 59.183 355.098
Iron (mg) 0.22 0.01 0.01 0.04 0.01 0.01 0.0 0.0 0.03 0.33 1.98
Magnesium (mg) 5.103 0.1 0.106 0.297 0.2 0.44 0.06 0.003 0.171 6.48 38.88
Phosphorus (mg) 60.102 0.2 0.168 0.344 0.37 0.175 0.053 0.0 0.153 61.565 369.39
Potassium (mg) 78.246 0.975 0.989 3.289 2.76 1.837 0.277 0.02 1.112 89.505 537.03
Sodium (mg) 182.007 0.2 0.203 0.333 0.16 0.405 0.004 96.895 0.039 280.245 1681.47
Zinc (mg) 0.29 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Copper (mg) 0.011 0.0 0.0 0.001 0.001 0.001 0.0 0.0 0.001 0.016 0.096
Manganese (mg) 0.006 0.001 0.001 0.001 0.002 0.05 0.001 0.0 0.005 0.067 0.402
Selenium (mcg) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 8.4
Vitamin A, IU (IU) 717.255 0.0 0.0 50.018 9.97 0.883 4.951 0.0 0.264 783.341 4700.046
Retinol (mcg) 203.553 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 203.553 1221.318
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.0 2.5 0.5 0.045 0.248 0.0 0.013 208.56 1251.36
Beta Carotene (mcg) 23.247 n/a n/a 30.008 5.98 0.14 2.949 0.0 0.138 62.462 374.772
Vitamin E (mg) 0.37 n/a n/a 0.0 0.01 0.01 0.0 0.0 0.0 0.39 2.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 33.018 11.37 0.0 5.303 0.0 0.181 49.873 299.238
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.2 0.1 0.0 0.0 0.0 1.2 7.2
Thiamin (mg) 0.011 n/a n/a 0.001 0.001 0.0 0.0 0.0 0.0 0.013 0.078
Riboflavin (mg) 0.074 n/a n/a 0.001 0.001 0.0 0.0 0.0 0.0 0.076 0.456
Niacin (mg) 0.085 n/a n/a 0.008 0.005 0.002 0.001 0.0 0.001 0.102 0.612
Pantothenic acid (mg) 0.323 n/a n/a 0.002 0.001 n/a 0.0 0.0 n/a 0.327 1.962
Vitamin B-6 (mg) 0.023 n/a n/a 0.001 0.001 0.001 0.0 0.0 0.0 0.025 0.15
Folate (mcg) 6.237 n/a n/a 0.903 0.64 0.155 0.064 0.0 0.009 8.007 48.042
Vitamin B-12 (mcg) 0.14 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.84
Choline (mg) 15.4 n/a n/a 0.1 0.1 0.1 0.0 0.0 0.0 15.6 93.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.04 0.24
Threonine (g) 0.13 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.132 0.792
Isoleucine (g) 0.181 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.183 1.098
Leucine (g) 0.374 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.377 2.262
Lysine (g) 0.323 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.325 1.95
Methionine (g) 0.108 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.108 0.648
Cystine (g) 0.023 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.023 0.138
Phenylalanine (g) 0.164 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.166 0.996
Tyrosine (g) 0.17 n/a n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.171 1.026
Valine (g) 0.227 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.229 1.374
Arginine (g) 0.136 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.138 0.828
Histidine (g) 0.102 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.103 0.618
Alanine (g) 0.102 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.104 0.624
Aspartic acid (g) 0.289 n/a n/a 0.002 0.002 n/a 0.0 0.0 n/a 0.293 1.758
Glutamic acid (g) 0.737 n/a n/a 0.001 0.004 n/a 0.0 0.0 n/a 0.743 4.458
Glycine (g) 0.079 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.081 0.486
Proline (g) 0.38 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.382 2.292
Serine (g) 0.21 n/a n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.212 1.272
Cholesterol (mg) 62.37 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 62.37 374.22
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.0 0.0 0.001 0.0 0.009 0.0 0.0 0.001 10.948 65.688
Phytosterols (mg) n/a n/a n/a 0.03 n/a 0.427 n/a 0.0 0.081 0.538 3.228
Monounsaturated Fat (g) 4.888 n/a n/a 0.002 0.0 0.002 0.0 0.0 0.001 4.893 29.358
Polyunsaturated (g) 0.816 n/a n/a 0.001 0.001 0.012 0.0 0.0 0.001 0.831 4.986