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Receta Marinated Chicken - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		garlic
0.44g 		oil
27.25g 		sauce
18.13g 		worcestershire sauce
5.73g 		mustard
0.83g 		pepper
0.53g 		vinegar
10.0g 		parsley
0.6g 		lemon juice
6.78g 		frying chickens
205.59g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.07 0.0 0.04 0.06 0.0 0.02 0.03 38.24 38.48 461.76
Total Fat (g) 0.0 27.25 0.02 0.0 0.03 0.02 0.0 0.0 0.0 30.96 58.29 699.48
Carbohydrates (g) 0.14 0.0 4.82 1.11 0.04 0.35 0.09 0.04 0.58 0.0 7.19 86.28
Ash (g) 0.01 0.0 n/a 0.11 0.03 0.02 n/a 0.01 0.02 1.62 1.83 21.96
Calories (kcal) 0.648 240.89 18.85 4.469 0.558 1.36 2.1 0.217 1.694 442.011 712.798 8553.576
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 0.0 13.08 4.5 0.69 0.06 9.38 0.53 6.15 135.67 170.31 2043.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.56 0.57 0.01 0.0 0.04 0.01 0.16 0.0 5.36 64.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 0.787 0.0 1.631 6.13 0.483 2.331 0.7 0.83 0.474 22.615 35.982 431.784
Iron (mg) 0.01 0.01 0.09 0.3 0.01 0.15 0.02 0.04 0.0 1.85 2.49 29.88
Magnesium (mg) 0.109 0.0 1.088 0.745 0.408 1.035 0.5 0.301 0.407 41.117 45.709 548.508
Phosphorus (mg) 0.666 0.0 1.994 3.438 0.883 0.923 0.8 0.349 0.407 302.212 311.671 3740.052
Potassium (mg) 1.744 0.0 17.4 45.833 1.15 6.715 7.3 3.333 8.404 388.559 480.438 5765.256
Sodium (mg) 0.074 0.0 1.631 56.146 9.458 0.235 0.5 0.337 0.068 143.911 212.359 2548.308
Zinc (mg) 0.01 0.0 0.01 0.01 0.01 0.01 0.0 0.01 0.0 2.69 2.75 33.0
Copper (mg) 0.001 0.0 0.009 0.011 0.001 0.006 0.001 0.001 0.002 0.103 0.135 1.62
Manganese (mg) 0.007 n/a n/a n/a 0.004 0.03 n/a 0.001 0.001 0.041 0.084 1.008
Selenium (mcg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 29.6 30.0 360.0
Vitamin A, IU (IU) 0.039 0.0 n/a 4.526 0.592 1.595 n/a 50.684 1.356 287.821 346.613 4159.356
Retinol (mcg) 0.0 0.0 0.0 0.057 0.0 0.0 0.0 0.0 0.0 84.291 84.348 1012.176
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.806 0.286 0.033 0.08 0.0 2.533 0.068 86.346 93.153 1117.836
Beta Carotene (mcg) 0.022 0.0 45.131 2.464 0.242 0.832 0.0 30.408 0.203 0.0 79.302 951.624
Vitamin E (mg) 0.0 2.51 0.05 0.0 0.0 0.0 0.0 0.0 0.01 0.62 3.2 38.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.032 0.384
Lutein + zeaxanthin (mcg) 0.07 0.0 4.894 2.75 0.15 1.093 0.0 33.459 0.61 0.0 43.025 516.3
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.02 n/a 0.0 n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 1.2 0.7 0.0 0.1 0.0 0.8 3.1 3.3 9.4 112.8
Thiamin (mg) 0.001 0.0 0.004 0.004 0.003 0.001 0.0 0.001 0.002 0.123 0.138 1.656
Riboflavin (mg) 0.0 0.0 0.005 0.007 0.0 0.001 0.0 0.001 0.001 0.247 0.263 3.156
Niacin (mg) 0.003 0.0 0.042 0.04 0.004 0.006 0.0 0.008 0.007 13.98 14.09 169.08
Pantothenic acid (mg) 0.003 0.0 n/a n/a 0.003 n/a n/a 0.002 0.007 1.871 1.885 22.62
Vitamin B-6 (mg) 0.005 0.0 0.005 0.0 0.001 0.002 0.0 0.001 0.003 0.72 0.737 8.844
Folate (mcg) 0.013 0.0 1.088 0.458 0.058 0.053 0.0 0.915 0.881 12.335 15.801 189.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.64 7.68
Choline (mg) 0.1 n/a 0.3 0.2 0.2 0.1 0.0 0.1 0.3 122.7 124.0 1488.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.432 0.432 5.184
Threonine (g) 0.001 0.0 n/a n/a 0.001 n/a n/a 0.001 n/a 1.583 1.586 19.032
Isoleucine (g) 0.001 0.0 n/a n/a 0.001 n/a n/a 0.001 n/a 1.891 1.894 22.728
Leucine (g) 0.001 0.0 n/a n/a 0.003 n/a n/a 0.001 n/a 2.775 2.78 33.36
Lysine (g) 0.001 0.0 n/a n/a 0.002 n/a n/a 0.001 n/a 3.104 3.109 37.308
Methionine (g) 0.0 0.0 n/a n/a 0.001 n/a n/a 0.0 n/a 1.007 1.009 12.108
Cystine (g) 0.0 0.0 n/a n/a 0.001 n/a n/a 0.0 n/a 0.514 0.515 6.18
Phenylalanine (g) 0.001 0.0 n/a n/a 0.001 n/a n/a 0.001 n/a 1.48 1.483 17.796
Tyrosine (g) 0.0 0.0 n/a n/a 0.001 n/a n/a 0.0 n/a 1.234 1.236 14.832
Valine (g) 0.001 0.0 n/a n/a 0.002 n/a n/a 0.001 n/a 1.85 1.854 22.248
Arginine (g) 0.003 0.0 n/a n/a 0.002 n/a n/a 0.001 n/a 2.405 2.411 28.932
Histidine (g) 0.0 0.0 n/a n/a 0.001 n/a n/a 0.0 n/a 1.11 1.112 13.344
Alanine (g) 0.001 0.0 n/a n/a 0.001 n/a n/a 0.001 n/a 2.241 2.244 26.928
Aspartic acid (g) 0.002 0.0 n/a n/a 0.003 n/a n/a 0.002 n/a 3.413 3.42 41.04
Glutamic acid (g) 0.004 0.0 n/a n/a 0.006 n/a n/a 0.002 n/a 5.571 5.583 66.996
Glycine (g) 0.001 0.0 n/a n/a 0.002 n/a n/a 0.001 n/a 2.508 2.512 30.144
Proline (g) 0.0 0.0 n/a n/a 0.003 n/a n/a 0.001 n/a 1.871 1.876 22.512
Serine (g) 0.001 0.0 n/a n/a 0.002 n/a n/a 0.001 n/a 1.357 1.36 16.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.19 154.19 1850.28
Trans Fat (g) n/a 0.703 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.703 8.436
Saturated Fat (g) 0.0 2.025 0.002 0.0 0.002 0.005 0.0 0.001 0.0 8.861 10.896 130.752
Phytosterols (mg) n/a 68.125 n/a n/a n/a 0.491 n/a 0.03 n/a n/a 68.646 823.752
Monounsaturated Fat (g) 0.0 6.194 0.007 0.0 0.022 0.005 0.0 0.002 0.0 12.829 19.059 228.708
Polyunsaturated (g) 0.001 17.751 0.007 0.0 0.008 0.006 0.0 0.001 0.0 6.64 24.414 292.968