Receta Marinated Chicken Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 split chicken breasts
Bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
230.0g 		worcestershire sauce
5.73g 		paprika
2.1g 		salt
6.0g 		lemon juice
10.17g 		pepper
0.53g 		garlic
2.61g 		bread crumbs
0.0g 		butter
5.0g 		Total Per Serving Total for Recipe
Protein (g) 4.76 0.0 0.31 0.0 0.04 0.06 0.17 n/a 0.04 5.38 5.38
Total Fat (g) 45.38 0.0 0.27 0.0 0.0 0.02 0.01 n/a 4.06 49.74 49.74
Carbohydrates (g) 6.62 1.12 1.17 0.0 0.88 0.34 0.86 n/a 0.0 11.0 11.0
Ash (g) 1.96 0.11 0.15 5.99 0.03 0.02 0.04 n/a 0.11 8.4 8.4
Calories (kcal) 443.9 4.469 6.069 0.0 2.543 1.352 3.889 n/a 35.85 498.071 498.071
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) 0.0 n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.06
Fructose (g) 0.0 n/a 0.14 n/a n/a n/a n/a n/a n/a 0.14 0.14
Lactose (g) 8.05 n/a 0.0 n/a n/a n/a n/a n/a n/a 8.05 8.05
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 171.26 4.5 0.2 0.01 9.23 0.06 1.53 n/a 0.79 187.58 187.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 8.05 0.57 0.22 0.0 0.24 0.0 0.03 n/a 0.0 9.12 9.12
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.1 0.1 n/a 0.0 1.0 1.0
Calcium (mg) 253.0 6.131 3.717 1.44 0.712 2.316 4.724 n/a 1.2 273.24 273.24
Iron (mg) 0.39 0.3 0.5 0.02 0.0 0.15 0.04 n/a 0.0 1.41 1.41
Magnesium (mg) 23.0 0.745 3.885 0.06 0.61 1.028 0.653 n/a 0.1 30.081 30.081
Phosphorus (mg) 264.5 3.438 7.245 0.0 0.61 0.917 3.993 n/a 1.2 281.903 281.903
Potassium (mg) 324.3 45.84 49.224 0.48 12.611 6.673 10.466 n/a 1.2 450.794 450.794
Sodium (mg) 184.0 56.154 0.714 2325.48 0.102 0.233 0.444 n/a 28.8 2595.927 2595.927
Zinc (mg) 0.87 0.01 0.09 0.01 0.01 0.01 0.03 n/a 0.0 1.02 1.02
Copper (mg) 0.046 0.011 0.013 0.002 0.003 0.006 0.008 n/a 0.0 0.089 0.089
Manganese (mg) 0.023 n/a 0.018 0.006 0.001 0.03 0.044 n/a 0.0 0.121 0.121
Selenium (mcg) 6.0 0.0 0.1 0.0 0.0 0.0 0.4 n/a 0.1 6.5 6.5
Vitamin A, IU (IU) 1324.8 4.527 1107.435 0.0 2.034 1.585 0.235 n/a 124.95 2565.565 2565.565
Retinol (mcg) 368.0 0.057 0.0 0.0 0.0 0.0 0.0 n/a 33.55 401.607 401.607
Vitamin A, RAE (mcg_RAE) 372.6 0.287 55.377 0.0 0.102 0.08 0.0 n/a 34.2 462.645 462.645
Beta Carotene (mcg) 59.8 2.464 581.259 0.0 0.305 0.827 0.131 n/a 7.9 652.685 652.685
Vitamin E (mg) 1.01 0.0 0.63 0.0 0.02 0.0 0.0 n/a 0.12 1.78 1.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.8 2.8 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.0 n/a 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 2.75 276.297 0.0 0.915 1.087 0.418 n/a 0.0 281.467 281.467
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.09 n/a 0.07 n/a n/a 0.02 n/a n/a 0.0 0.18 0.18
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.1 0.7 1.5 0.0 4.7 0.1 0.8 n/a 0.0 9.9 9.9
Thiamin (mg) 0.092 0.004 0.014 0.0 0.003 0.001 0.005 n/a 0.001 0.119 0.119
Riboflavin (mg) 0.391 0.007 0.037 0.0 0.001 0.001 0.003 n/a 0.002 0.442 0.442
Niacin (mg) 0.253 0.04 0.322 0.0 0.01 0.006 0.018 n/a 0.002 0.651 0.651
Pantothenic acid (mg) 0.782 n/a 0.037 0.0 0.01 n/a 0.016 n/a 0.006 0.851 0.851
Vitamin B-6 (mg) 0.138 0.0 0.084 0.0 0.005 0.002 0.032 n/a 0.0 0.262 0.262
Folate (mcg) 16.1 0.458 2.226 0.0 1.322 0.053 0.078 n/a 0.15 20.388 20.388
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.65 0.65
Choline (mg) 44.2 0.2 1.1 0.0 0.5 0.1 0.6 n/a 0.9 47.5 47.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.092 n/a n/a 0.0 n/a n/a 0.002 n/a 0.001 0.094 0.094
Threonine (g) 0.276 n/a n/a 0.0 n/a n/a 0.004 n/a 0.002 0.282 0.282
Isoleucine (g) 0.322 n/a n/a 0.0 n/a n/a 0.006 n/a 0.003 0.33 0.33
Leucine (g) 0.621 n/a n/a 0.0 n/a n/a 0.008 n/a 0.004 0.633 0.633
Lysine (g) 0.529 n/a n/a 0.0 n/a n/a 0.007 n/a 0.004 0.54 0.54
Methionine (g) 0.161 n/a n/a 0.0 n/a n/a 0.002 n/a 0.001 0.164 0.164
Cystine (g) 0.069 n/a n/a 0.0 n/a n/a 0.002 n/a 0.001 0.071 0.071
Phenylalanine (g) 0.299 n/a n/a 0.0 n/a n/a 0.005 n/a 0.002 0.306 0.306
Tyrosine (g) 0.299 n/a n/a 0.0 n/a n/a 0.002 n/a 0.002 0.303 0.303
Valine (g) 0.391 n/a n/a 0.0 n/a n/a 0.008 n/a 0.003 0.402 0.402
Arginine (g) 0.23 n/a n/a 0.0 n/a n/a 0.016 n/a 0.002 0.248 0.248
Histidine (g) 0.184 n/a n/a 0.0 n/a n/a 0.003 n/a 0.001 0.188 0.188
Alanine (g) 0.23 n/a n/a 0.0 n/a n/a 0.003 n/a 0.002 0.235 0.235
Aspartic acid (g) 0.506 n/a n/a 0.0 n/a n/a 0.013 n/a 0.003 0.522 0.522
Glutamic acid (g) 1.311 n/a n/a 0.0 n/a n/a 0.021 n/a 0.009 1.341 1.341
Glycine (g) 0.138 n/a n/a 0.0 n/a n/a 0.005 n/a 0.001 0.144 0.144
Proline (g) 0.598 n/a n/a 0.0 n/a n/a 0.003 n/a 0.004 0.605 0.605
Serine (g) 0.368 n/a n/a 0.0 n/a n/a 0.005 n/a 0.003 0.375 0.375
Cholesterol (mg) 119.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.75 130.35 130.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 26.473 0.0 0.044 0.0 0.0 0.005 0.002 n/a 2.569 29.093 29.093
Phytosterols (mg) n/a n/a 3.675 0.0 n/a 0.488 n/a n/a n/a 4.163 4.163
Monounsaturated Fat (g) 11.661 0.0 0.026 0.0 0.0 0.005 0.0 n/a 1.051 12.743 12.743
Polyunsaturated (g) 1.932 0.0 0.175 0.0 0.0 0.006 0.007 n/a 0.152 2.271 2.271