Receta Marinated Chicken Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Adolphs seasoned meat tenderizer (opt.)
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken breasts
90.72g
pepper
0.0g
salt
0.0g
dressing
55.08g
Total Per Serving Total for Recipe
Protein (g) 18.91 n/a n/a 0.21 19.12 152.96
Total Fat (g) 8.39 n/a n/a 15.63 24.02 192.16
Carbohydrates (g) 0.0 n/a n/a 5.74 5.74 45.92
Ash (g) 0.92 n/a n/a 2.43 3.35 26.8
Calories (kcal) 156.035 n/a n/a 160.279 316.314 2530.512
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 2.58 2.58 20.64
Fructose (g) n/a n/a n/a 2.0 2.0 16.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 63.01 n/a n/a 31.06 94.08 752.64
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 4.58 4.58 36.64
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 9.979 n/a n/a 3.856 13.834 110.672
Iron (mg) 0.67 n/a n/a 0.35 1.02 8.16
Magnesium (mg) 22.679 n/a n/a 1.652 24.332 194.656
Phosphorus (mg) 157.849 n/a n/a 4.957 162.806 1302.448
Potassium (mg) 199.58 n/a n/a 26.438 226.017 1808.136
Sodium (mg) 57.152 n/a n/a 911.003 968.155 7745.24
Zinc (mg) 0.73 n/a n/a 0.07 0.8 6.4
Copper (mg) 0.036 n/a n/a 0.0 0.036 0.288
Manganese (mg) 0.018 n/a n/a 0.011 0.029 0.232
Selenium (mcg) 15.1 n/a n/a 1.1 16.2 129.6
Vitamin A, IU (IU) 75.296 n/a n/a 19.828 95.124 760.992
Retinol (mcg) 21.772 n/a n/a 0.0 21.772 174.176
Vitamin A, RAE (mcg_RAE) 22.679 n/a n/a 1.102 23.781 190.248
Beta Carotene (mcg) 0.0 n/a n/a 11.567 11.567 92.536
Vitamin E (mg) 0.28 n/a n/a 2.75 3.04 24.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 8.813 8.813 70.504
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.054 n/a n/a 0.006 0.06 0.48
Riboflavin (mg) 0.082 n/a n/a 0.011 0.093 0.744
Niacin (mg) 8.99 n/a n/a 0.0 8.99 71.92
Pantothenic acid (mg) 0.726 n/a n/a 0.0 0.726 5.808
Vitamin B-6 (mg) 0.481 n/a n/a 0.033 0.514 4.112
Folate (mcg) 3.629 n/a n/a 0.0 3.629 29.032
Vitamin B-12 (mcg) 0.31 n/a n/a 0.0 0.31 2.48
Choline (mg) 60.9 n/a n/a 1.4 62.3 498.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.218 n/a n/a 0.0 0.218 1.744
Threonine (g) 0.789 n/a n/a 0.0 0.789 6.312
Isoleucine (g) 0.962 n/a n/a 0.0 0.962 7.696
Leucine (g) 1.388 n/a n/a 0.0 1.388 11.104
Lysine (g) 1.569 n/a n/a 0.0 1.569 12.552
Methionine (g) 0.508 n/a n/a 0.0 0.508 4.064
Cystine (g) 0.245 n/a n/a 0.0 0.245 1.96
Phenylalanine (g) 0.744 n/a n/a 0.0 0.744 5.952
Tyrosine (g) 0.617 n/a n/a 0.0 0.617 4.936
Valine (g) 0.925 n/a n/a 0.0 0.925 7.4
Arginine (g) 1.17 n/a n/a 0.0 1.17 9.36
Histidine (g) 0.572 n/a n/a 0.0 0.572 4.576
Alanine (g) 1.08 n/a n/a 0.0 1.08 8.64
Aspartic acid (g) 1.687 n/a n/a 0.0 1.687 13.496
Glutamic acid (g) 2.794 n/a n/a 0.033 2.827 22.616
Glycine (g) 1.116 n/a n/a 0.0 1.116 8.928
Proline (g) 0.862 n/a n/a 0.0 0.862 6.896
Serine (g) 0.662 n/a n/a 0.0 0.662 5.296
Cholesterol (mg) 58.06 n/a n/a 0.0 58.06 464.48
Trans Fat (g) 0.109 n/a n/a n/a 0.109 0.872
Saturated Fat (g) 2.413 n/a n/a 2.462 4.875 39.0
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.465 n/a n/a 3.481 6.946 55.568
Polyunsaturated (g) 1.778 n/a n/a 7.127 8.905 71.24