Receta Marinated Chicken Strips With Cashews And Pea Pods - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
soy sauce
5.33g |
wine
4.92g |
oil
2.27g |
cornstarch
1.33g |
chili sauce
2.35g |
chicken breasts
46.4g |
pea
47.25g |
onions
9.6g |
water
19.75g |
chicken bouillon
0.42g |
cashews
22.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.0 | 0.0 | 0.0 | 0.03 | 9.67 | 2.47 | 0.18 | 0.0 | 0.01 | 3.5 | 16.19 | 97.14 |
Total Fat (g) | 0.0 | 0.0 | 2.27 | 0.0 | 0.02 | 4.29 | 0.19 | 0.02 | 0.0 | 0.0 | 10.58 | 17.37 | 104.22 |
Carbohydrates (g) | 0.41 | 0.13 | 0.0 | 1.22 | 0.02 | 0.0 | 6.44 | 0.7 | 0.0 | 0.0 | 7.46 | 16.38 | 98.28 |
Ash (g) | 0.82 | 0.01 | 0.0 | 0.0 | 0.05 | 0.47 | 0.37 | 0.08 | 0.02 | n/a | 0.9 | 2.71 | 16.26 |
Calories (kcal) | 2.827 | 4.081 | 20.037 | 5.08 | 0.282 | 79.808 | 36.383 | 3.072 | 0.0 | 0.067 | 131.063 | 282.699 | 1696.194 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.97 | n/a | n/a | n/a | n/a | 1.97 | 11.82 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 2.17 | n/a | n/a | n/a | n/a | 2.17 | 13.02 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.72 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 3.77 | 4.26 | 0.0 | 0.11 | 2.24 | 32.23 | 37.79 | 8.62 | 19.73 | 0.4 | 0.39 | 109.54 | 657.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 2.36 | 0.22 | 0.0 | 0.0 | 1.14 | 3.86 | 23.16 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.2 | 0.0 | 0.0 | 0.7 | 3.1 | 18.6 |
Calcium (mg) | 1.013 | 0.393 | 0.0 | 0.027 | 0.282 | 5.104 | 10.395 | 6.912 | 0.593 | 0.017 | 10.275 | 35.01 | 210.06 |
Iron (mg) | 0.1 | 0.02 | 0.0 | 0.01 | 0.03 | 0.34 | 0.72 | 0.14 | 0.0 | 0.0 | 1.37 | 2.73 | 16.38 |
Magnesium (mg) | 2.293 | 0.541 | 0.0 | 0.04 | 0.282 | 11.6 | 12.285 | 1.92 | 0.198 | 0.004 | 59.367 | 88.529 | 531.174 |
Phosphorus (mg) | 6.667 | 0.983 | 0.0 | 0.173 | 0.541 | 80.736 | 38.745 | 3.552 | 0.0 | 0.125 | 111.883 | 243.405 | 1460.43 |
Potassium (mg) | 11.573 | 4.868 | 0.0 | 0.04 | 3.008 | 102.08 | 72.293 | 26.496 | 0.0 | 0.358 | 129.008 | 349.724 | 2098.344 |
Sodium (mg) | 300.64 | 0.246 | 0.0 | 0.12 | 14.876 | 29.232 | 51.03 | 1.536 | 0.79 | 1.325 | 146.133 | 545.928 | 3275.568 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.37 | 0.39 | 0.04 | 0.0 | 0.0 | 1.28 | 2.12 | 12.72 |
Copper (mg) | 0.005 | 0.0 | 0.0 | 0.001 | 0.002 | 0.019 | 0.057 | 0.008 | 0.002 | 0.0 | 0.507 | 0.6 | 3.6 |
Manganese (mg) | 0.022 | 0.006 | n/a | 0.001 | 0.003 | 0.009 | 0.161 | 0.015 | 0.0 | n/a | 0.19 | 0.406 | 2.436 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.9 | 0.1 | 0.0 | 0.0 | 2.7 | 11.4 | 68.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 38.54 | 38.512 | 972.405 | 95.712 | 0.0 | n/a | 0.0 | 1145.169 | 6871.014 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.136 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.927 | 11.6 | 48.668 | 4.8 | 0.0 | 0.0 | 0.0 | 66.994 | 401.964 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.597 | 0.0 | 578.813 | 57.408 | 0.0 | 0.0 | 0.0 | 657.817 | 3946.902 |
Vitamin E (mg) | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.14 | 0.01 | 0.05 | 0.0 | 0.0 | 0.21 | 0.63 | 3.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.235 | 0.0 | 1111.32 | 109.152 | 0.0 | 0.0 | 5.252 | 1225.959 | 7355.754 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.35 | n/a | n/a | n/a | n/a | 0.37 | 2.22 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8.5 | 1.8 | 0.0 | 0.0 | 0.0 | 10.4 | 62.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.028 | 0.123 | 0.006 | 0.0 | 0.0 | 0.046 | 0.205 | 1.23 |
Riboflavin (mg) | 0.009 | 0.001 | 0.0 | 0.0 | 0.002 | 0.042 | 0.047 | 0.008 | 0.0 | 0.0 | 0.046 | 0.154 | 0.924 |
Niacin (mg) | 0.117 | 0.008 | 0.0 | 0.0 | 0.004 | 4.598 | 0.813 | 0.051 | 0.0 | 0.006 | 0.32 | 5.917 | 35.502 |
Pantothenic acid (mg) | 0.016 | 0.002 | 0.0 | 0.0 | 0.003 | 0.371 | 0.26 | 0.008 | 0.0 | n/a | 0.279 | 0.938 | 5.628 |
Vitamin B-6 (mg) | 0.008 | 0.002 | 0.0 | 0.0 | 0.004 | 0.246 | 0.038 | 0.006 | 0.0 | 0.0 | 0.059 | 0.363 | 2.178 |
Folate (mcg) | 0.747 | 0.049 | 0.0 | 0.0 | 0.024 | 1.856 | 25.043 | 6.144 | 0.0 | 0.008 | 15.755 | 49.625 | 297.75 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.96 |
Choline (mg) | 1.0 | 0.2 | n/a | 0.0 | 0.0 | 31.1 | 12.8 | 0.5 | 0.0 | 0.0 | 13.9 | 59.6 | 357.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.144 |
Tryptophan (g) | 0.005 | n/a | 0.0 | 0.0 | 0.0 | 0.111 | 0.019 | 0.002 | n/a | n/a | 0.055 | 0.192 | 1.152 |
Threonine (g) | 0.013 | n/a | 0.0 | 0.0 | 0.001 | 0.404 | 0.095 | 0.007 | n/a | n/a | 0.135 | 0.654 | 3.924 |
Isoleucine (g) | 0.016 | n/a | 0.0 | 0.0 | 0.001 | 0.492 | 0.09 | 0.008 | n/a | n/a | 0.167 | 0.773 | 4.638 |
Leucine (g) | 0.027 | n/a | 0.0 | 0.001 | 0.002 | 0.71 | 0.146 | 0.011 | n/a | n/a | 0.295 | 1.19 | 7.14 |
Lysine (g) | 0.019 | n/a | 0.0 | 0.0 | 0.001 | 0.803 | 0.146 | 0.009 | n/a | n/a | 0.187 | 1.166 | 6.996 |
Methionine (g) | 0.005 | n/a | 0.0 | 0.0 | 0.0 | 0.26 | 0.038 | 0.002 | n/a | n/a | 0.062 | 0.367 | 2.202 |
Cystine (g) | 0.006 | n/a | 0.0 | 0.0 | 0.001 | 0.125 | 0.014 | n/a | n/a | n/a | 0.064 | 0.21 | 1.26 |
Phenylalanine (g) | 0.018 | n/a | 0.0 | 0.0 | 0.001 | 0.38 | 0.09 | 0.006 | n/a | n/a | 0.18 | 0.675 | 4.05 |
Tyrosine (g) | 0.012 | n/a | 0.0 | 0.0 | 0.001 | 0.316 | 0.052 | 0.005 | n/a | n/a | 0.112 | 0.497 | 2.982 |
Valine (g) | 0.017 | n/a | 0.0 | 0.0 | 0.001 | 0.473 | 0.109 | 0.008 | n/a | n/a | 0.237 | 0.845 | 5.07 |
Arginine (g) | 0.023 | n/a | 0.0 | 0.0 | 0.001 | 0.599 | 0.194 | 0.012 | n/a | n/a | 0.397 | 1.227 | 7.362 |
Histidine (g) | 0.009 | n/a | 0.0 | 0.0 | 0.001 | 0.292 | 0.047 | 0.003 | n/a | n/a | 0.091 | 0.443 | 2.658 |
Alanine (g) | 0.015 | n/a | 0.0 | 0.0 | 0.001 | 0.552 | 0.109 | 0.008 | n/a | n/a | 0.16 | 0.845 | 5.07 |
Aspartic acid (g) | 0.036 | n/a | 0.0 | 0.0 | 0.004 | 0.863 | 0.227 | 0.016 | n/a | n/a | 0.345 | 1.491 | 8.946 |
Glutamic acid (g) | 0.079 | n/a | 0.0 | 0.001 | 0.004 | 1.429 | 0.335 | 0.036 | n/a | n/a | 0.827 | 2.711 | 16.266 |
Glycine (g) | 0.015 | n/a | 0.0 | 0.0 | 0.001 | 0.571 | 0.085 | 0.009 | n/a | n/a | 0.183 | 0.863 | 5.178 |
Proline (g) | 0.025 | n/a | 0.0 | 0.0 | 0.001 | 0.441 | 0.08 | 0.012 | n/a | n/a | 0.158 | 0.716 | 4.296 |
Serine (g) | 0.019 | n/a | 0.0 | 0.0 | 0.001 | 0.339 | 0.08 | 0.008 | n/a | n/a | 0.194 | 0.641 | 3.846 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.696 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.696 | 178.176 |
Trans Fat (g) | n/a | n/a | 0.058 | n/a | n/a | 0.056 | n/a | n/a | n/a | n/a | n/a | 0.114 | 0.684 |
Saturated Fat (g) | 0.001 | 0.0 | 0.168 | 0.0 | 0.003 | 1.234 | 0.033 | 0.003 | 0.0 | 0.001 | 2.092 | 3.534 | 21.204 |
Phytosterols (mg) | n/a | n/a | 5.667 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 36.077 | 41.743 | 250.458 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.515 | 0.0 | 0.001 | 1.772 | 0.014 | 0.003 | 0.0 | 0.001 | 6.238 | 8.546 | 51.276 |
Polyunsaturated (g) | 0.001 | 0.0 | 1.477 | 0.0 | 0.009 | 0.909 | 0.085 | 0.007 | 0.0 | 0.0 | 1.79 | 4.279 | 25.674 |