Receta Marinated Chicken Wings - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken wings
91.85g |
soy sauce
15.94g |
salad oil
9.0g |
onion
12.38g |
molasses
2.5g |
garlics
1.47g |
mustard
0.63g |
accent
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.84 | 1.0 | 0.0 | 0.14 | 0.0 | 0.09 | 0.03 | 0.0 | 18.09 | 144.72 |
Total Fat (g) | 14.67 | 0.01 | 9.0 | 0.01 | 0.0 | 0.01 | 0.03 | 0.0 | 23.72 | 189.76 |
Carbohydrates (g) | 0.0 | 1.21 | 0.0 | 1.16 | 1.87 | 0.49 | 0.03 | 0.0 | 4.76 | 38.08 |
Ash (g) | 0.63 | 2.44 | 0.0 | 0.04 | 0.08 | 0.02 | 0.02 | 0.75 | 3.99 | 31.92 |
Calories (kcal) | 203.911 | 8.447 | 79.56 | 4.95 | 7.25 | 2.188 | 0.419 | 0.0 | 306.725 | 2453.8 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.12 | 0.74 | n/a | 0.0 | n/a | 0.86 | 6.88 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.24 | 0.3 | n/a | 0.0 | n/a | 0.54 | 4.32 |
Fructose (g) | n/a | n/a | n/a | 0.16 | 0.32 | n/a | 0.0 | n/a | 0.48 | 3.84 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.82 | 11.28 | 0.0 | 11.03 | 0.55 | 0.86 | 0.52 | 0.0 | 85.05 | 680.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | 0.0 | 0.52 | 1.39 | 0.01 | 0.01 | 0.0 | 2.2 | 17.6 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 11.022 | 3.028 | 0.0 | 2.846 | 5.125 | 2.657 | 0.363 | 0.18 | 25.221 | 201.768 |
Iron (mg) | 0.87 | 0.31 | 0.0 | 0.03 | 0.12 | 0.02 | 0.01 | 0.0 | 1.36 | 10.88 |
Magnesium (mg) | 16.533 | 6.853 | 0.0 | 1.238 | 6.05 | 0.367 | 0.306 | 0.008 | 31.355 | 250.84 |
Phosphorus (mg) | 121.245 | 19.922 | 0.0 | 3.589 | 0.775 | 2.246 | 0.663 | 0.0 | 148.439 | 1187.512 |
Potassium (mg) | 143.289 | 34.584 | 0.0 | 18.068 | 36.6 | 5.887 | 0.863 | 0.06 | 239.351 | 1914.808 |
Sodium (mg) | 67.052 | 898.397 | 0.0 | 0.495 | 0.925 | 0.25 | 7.094 | 290.685 | 1264.897 | 10119.176 |
Zinc (mg) | 1.22 | 0.08 | 0.0 | 0.02 | 0.01 | 0.02 | 0.0 | 0.0 | 1.36 | 10.88 |
Copper (mg) | 0.037 | 0.016 | 0.0 | 0.005 | 0.012 | 0.004 | 0.001 | 0.0 | 0.075 | 0.6 |
Manganese (mg) | 0.018 | 0.067 | n/a | 0.016 | 0.038 | 0.025 | 0.003 | 0.001 | 0.168 | 1.344 |
Selenium (mcg) | 14.2 | 0.1 | 0.0 | 0.1 | 0.4 | 0.2 | 0.2 | 0.0 | 15.2 | 121.6 |
Vitamin A, IU (IU) | 135.022 | 0.0 | 0.0 | 0.248 | 0.0 | 0.132 | 0.444 | 0.0 | 135.846 | 1086.768 |
Retinol (mcg) | 40.415 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.415 | 323.32 |
Vitamin A, RAE (mcg_RAE) | 40.415 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 40.44 | 323.52 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.124 | 0.0 | 0.073 | 0.181 | 0.0 | 0.378 | 3.024 |
Vitamin E (mg) | 0.28 | 0.0 | 1.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.69 | 13.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.495 | 0.0 | 0.235 | 0.113 | 0.0 | 0.842 | 6.736 |
Tocopherol, beta (mg) | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.32 |
Tocopherol, gamma (mg) | n/a | n/a | 1.43 | 0.0 | n/a | n/a | 0.01 | n/a | 1.44 | 11.52 |
Tocopherol, delta (mg) | n/a | n/a | 0.12 | 0.0 | n/a | n/a | 0.0 | n/a | 0.12 | 0.96 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.5 | 0.0 | 0.0 | 2.0 | 16.0 |
Thiamin (mg) | 0.046 | 0.005 | 0.0 | 0.006 | 0.001 | 0.003 | 0.002 | 0.0 | 0.063 | 0.504 |
Riboflavin (mg) | 0.083 | 0.027 | 0.0 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.115 | 0.92 |
Niacin (mg) | 5.447 | 0.351 | 0.0 | 0.015 | 0.023 | 0.01 | 0.003 | 0.0 | 5.849 | 46.792 |
Pantothenic acid (mg) | 0.707 | 0.048 | 0.0 | 0.015 | 0.02 | 0.009 | 0.002 | 0.0 | 0.801 | 6.408 |
Vitamin B-6 (mg) | 0.321 | 0.024 | 0.0 | 0.015 | 0.017 | 0.018 | 0.0 | 0.0 | 0.396 | 3.168 |
Folate (mcg) | 3.674 | 2.231 | 0.0 | 2.351 | 0.0 | 0.044 | 0.044 | 0.0 | 8.344 | 66.752 |
Vitamin B-12 (mcg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 2.32 |
Choline (mg) | 51.5 | 2.9 | 0.0 | 0.8 | 0.3 | 0.3 | 0.1 | 0.0 | 56.0 | 448.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.184 | 0.014 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.2 | 1.6 |
Threonine (g) | 0.68 | 0.04 | 0.0 | 0.002 | n/a | 0.002 | 0.001 | 0.0 | 0.725 | 5.8 |
Isoleucine (g) | 0.79 | 0.048 | 0.0 | 0.001 | n/a | 0.003 | 0.001 | 0.0 | 0.843 | 6.744 |
Leucine (g) | 1.185 | 0.08 | 0.0 | 0.004 | n/a | 0.005 | 0.002 | 0.0 | 1.275 | 10.2 |
Lysine (g) | 1.313 | 0.057 | 0.0 | 0.005 | n/a | 0.004 | 0.002 | 0.0 | 1.381 | 11.048 |
Methionine (g) | 0.432 | 0.014 | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 0.0 | 0.448 | 3.584 |
Cystine (g) | 0.239 | 0.018 | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 0.0 | 0.258 | 2.064 |
Phenylalanine (g) | 0.643 | 0.053 | 0.0 | 0.004 | n/a | 0.003 | 0.001 | 0.0 | 0.703 | 5.624 |
Tyrosine (g) | 0.514 | 0.037 | 0.0 | 0.001 | n/a | 0.001 | 0.001 | 0.0 | 0.554 | 4.432 |
Valine (g) | 0.799 | 0.049 | 0.0 | 0.002 | n/a | 0.004 | 0.001 | 0.0 | 0.857 | 6.856 |
Arginine (g) | 1.093 | 0.069 | 0.0 | 0.012 | n/a | 0.009 | 0.002 | 0.0 | 1.185 | 9.48 |
Histidine (g) | 0.468 | 0.026 | 0.0 | 0.001 | n/a | 0.002 | 0.001 | 0.0 | 0.498 | 3.984 |
Alanine (g) | 1.047 | 0.045 | 0.0 | 0.002 | n/a | 0.002 | 0.001 | 0.0 | 1.097 | 8.776 |
Aspartic acid (g) | 1.506 | 0.107 | 0.0 | 0.011 | n/a | 0.007 | 0.003 | 0.0 | 1.634 | 13.072 |
Glutamic acid (g) | 2.397 | 0.236 | 0.0 | 0.032 | n/a | 0.012 | 0.005 | 0.0 | 2.682 | 21.456 |
Glycine (g) | 1.359 | 0.045 | 0.0 | 0.004 | n/a | 0.003 | 0.002 | 0.0 | 1.412 | 11.296 |
Proline (g) | 0.946 | 0.073 | 0.0 | 0.001 | n/a | 0.001 | 0.002 | 0.0 | 1.024 | 8.192 |
Serine (g) | 0.606 | 0.057 | 0.0 | 0.002 | n/a | 0.003 | 0.001 | 0.0 | 0.67 | 5.36 |
Cholesterol (mg) | 70.726 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.726 | 565.808 |
Trans Fat (g) | 0.175 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.175 | 1.4 |
Saturated Fat (g) | 4.115 | 0.002 | 1.521 | 0.005 | 0.001 | 0.001 | 0.002 | 0.0 | 5.646 | 45.168 |
Phytosterols (mg) | n/a | n/a | 18.63 | 1.856 | n/a | n/a | n/a | 0.0 | 20.486 | 163.888 |
Monounsaturated Fat (g) | 5.833 | 0.002 | 4.158 | 0.001 | 0.001 | 0.0 | 0.016 | 0.0 | 10.011 | 80.088 |
Polyunsaturated (g) | 3.114 | 0.003 | 2.88 | 0.002 | 0.001 | 0.004 | 0.006 | 0.0 | 6.01 | 48.08 |