Receta Marinated Cole Slaw - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cabbage
18.4g |
pepper
97.58g |
onions
198.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.24 | 0.84 | 2.18 | 3.25 | 3.25 |
Total Fat (g) | 0.02 | 0.17 | 0.2 | 0.38 | 0.38 |
Carbohydrates (g) | 1.07 | 4.53 | 18.49 | 24.09 | 24.09 |
Ash (g) | 0.12 | 0.42 | 0.69 | 1.23 | 1.23 |
Calories (kcal) | 4.6 | 19.516 | 79.2 | 103.316 | 103.316 |
Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.11 | 1.96 | 2.08 | 2.08 |
Glucose (dextrose) (g) | 0.31 | 1.13 | 3.9 | 5.34 | 5.34 |
Fructose (g) | 0.27 | 1.09 | 2.55 | 3.91 | 3.91 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.96 | 91.62 | 176.44 | 285.02 | 285.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 2.34 | 8.4 | 11.33 | 11.33 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 1.7 | 3.4 | 5.5 | 5.5 |
Calcium (mg) | 7.36 | 9.758 | 45.54 | 62.658 | 62.658 |
Iron (mg) | 0.09 | 0.33 | 0.42 | 0.83 | 0.83 |
Magnesium (mg) | 2.208 | 9.758 | 19.8 | 31.766 | 31.766 |
Phosphorus (mg) | 4.784 | 19.516 | 57.42 | 81.72 | 81.72 |
Potassium (mg) | 31.28 | 170.765 | 289.08 | 491.125 | 491.125 |
Sodium (mg) | 3.312 | 2.927 | 7.92 | 14.159 | 14.159 |
Zinc (mg) | 0.03 | 0.13 | 0.34 | 0.5 | 0.5 |
Copper (mg) | 0.004 | 0.068 | 0.079 | 0.151 | 0.151 |
Manganese (mg) | 0.029 | 0.117 | 0.257 | 0.404 | 0.404 |
Selenium (mcg) | 0.1 | 0.0 | 1.0 | 1.0 | 1.0 |
Vitamin A, IU (IU) | 18.032 | 361.046 | 3.96 | 383.038 | 383.038 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.92 | 17.564 | 0.0 | 18.484 | 18.484 |
Beta Carotene (mcg) | 7.728 | 202.966 | 1.98 | 212.674 | 212.674 |
Vitamin E (mg) | 0.03 | 0.36 | 0.04 | 0.43 | 0.43 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.52 | 332.748 | 7.92 | 346.188 | 346.188 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 6.7 | 78.5 | 14.7 | 99.8 | 99.8 |
Thiamin (mg) | 0.011 | 0.059 | 0.099 | 0.169 | 0.169 |
Riboflavin (mg) | 0.007 | 0.029 | 0.059 | 0.096 | 0.096 |
Niacin (mg) | 0.042 | 0.468 | 0.238 | 0.748 | 0.748 |
Pantothenic acid (mg) | 0.039 | 0.098 | 0.238 | 0.374 | 0.374 |
Vitamin B-6 (mg) | 0.022 | 0.215 | 0.238 | 0.474 | 0.474 |
Folate (mcg) | 7.912 | 9.758 | 37.62 | 55.29 | 55.29 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.0 | 5.4 | 12.1 | 19.4 | 19.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.01 | 0.02 | 0.031 | 0.031 |
Threonine (g) | 0.007 | 0.039 | 0.04 | 0.086 | 0.086 |
Isoleucine (g) | 0.006 | 0.02 | 0.02 | 0.045 | 0.045 |
Leucine (g) | 0.007 | 0.039 | 0.059 | 0.106 | 0.106 |
Lysine (g) | 0.007 | 0.039 | 0.079 | 0.126 | 0.126 |
Methionine (g) | 0.002 | 0.01 | 0.0 | 0.012 | 0.012 |
Cystine (g) | 0.002 | 0.01 | 0.0 | 0.012 | 0.012 |
Phenylalanine (g) | 0.006 | 0.088 | 0.059 | 0.153 | 0.153 |
Tyrosine (g) | 0.004 | 0.01 | 0.02 | 0.033 | 0.033 |
Valine (g) | 0.007 | 0.039 | 0.04 | 0.086 | 0.086 |
Arginine (g) | 0.015 | 0.029 | 0.198 | 0.242 | 0.242 |
Histidine (g) | 0.004 | 0.01 | 0.02 | 0.033 | 0.033 |
Alanine (g) | 0.007 | 0.039 | 0.04 | 0.086 | 0.086 |
Aspartic acid (g) | 0.022 | 0.205 | 0.178 | 0.405 | 0.405 |
Glutamic acid (g) | 0.053 | 0.185 | 0.515 | 0.754 | 0.754 |
Glycine (g) | 0.006 | 0.029 | 0.059 | 0.094 | 0.094 |
Proline (g) | 0.009 | 0.02 | 0.02 | 0.049 | 0.049 |
Serine (g) | 0.009 | 0.049 | 0.04 | 0.098 | 0.098 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.059 | 0.079 | 0.143 | 0.143 |
Phytosterols (mg) | 2.024 | 8.782 | 29.7 | 40.506 | 40.506 |
Monounsaturated Fat (g) | 0.004 | 0.01 | 0.02 | 0.033 | 0.033 |
Polyunsaturated (g) | 0.004 | 0.059 | 0.04 | 0.102 | 0.102 |