Receta Marinated Cole Slaw - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		cabbage
12.0g 		pepper
60.68g 		onion
124.32g 		carrots
54.29g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.52 0.99 0.5 2.17 2.17
Total Fat (g) 0.01 0.1 0.1 0.13 0.34 0.34
Carbohydrates (g) 0.7 2.82 9.39 5.2 18.1 18.1
Ash (g) 0.08 0.26 0.42 0.53 1.29 1.29
Calories (kcal) 3.0 12.136 39.782 22.259 77.177 77.177
Starch (g) 0.0 0.0 0.0 0.78 0.78 0.78
Sucrose (g) 0.01 0.07 0.9 1.95 2.92 2.92
Glucose (dextrose) (g) 0.2 0.7 2.81 0.32 4.03 4.03
Fructose (g) 0.17 0.68 2.51 0.3 3.66 3.66
Lactose (g) 0.0 0.0 0.02 0.0 0.02 0.02
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.06 56.97 113.43 47.93 229.4 229.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 1.46 6.24 2.57 10.65 10.65
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 1.0 1.1 1.5 4.0 4.0
Calcium (mg) 4.8 6.068 24.864 17.916 53.648 53.648
Iron (mg) 0.06 0.21 0.32 0.16 0.75 0.75
Magnesium (mg) 1.44 6.068 11.189 6.515 25.212 25.212
Phosphorus (mg) 3.12 12.136 33.566 19.002 67.824 67.824
Potassium (mg) 20.4 106.19 147.941 173.728 448.259 448.259
Sodium (mg) 2.16 1.82 9.946 37.46 51.386 51.386
Zinc (mg) 0.02 0.08 0.16 0.13 0.39 0.39
Copper (mg) 0.002 0.042 0.075 0.027 0.147 0.147
Manganese (mg) 0.019 0.073 0.099 0.076 0.267 0.267
Selenium (mcg) 0.0 0.0 0.6 0.1 0.7 0.7
Vitamin A, IU (IU) 11.76 224.516 1.243 9069.687 9307.207 9307.207
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.6 10.922 0.0 453.322 464.844 464.844
Beta Carotene (mcg) 5.04 126.214 1.243 4497.927 4630.424 4630.424
Vitamin E (mg) 0.02 0.22 0.02 0.36 0.63 0.63
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.543 0.543 0.543
Lutein + zeaxanthin (mcg) 3.6 206.919 7.459 138.982 356.96 356.96
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.4 48.8 6.0 3.2 62.3 62.3
Thiamin (mg) 0.007 0.036 0.05 0.038 0.131 0.131
Riboflavin (mg) 0.005 0.018 0.025 0.033 0.08 0.08
Niacin (mg) 0.028 0.291 0.162 0.532 1.013 1.013
Pantothenic acid (mg) 0.025 0.061 0.124 0.147 0.357 0.357
Vitamin B-6 (mg) 0.014 0.133 0.162 0.076 0.386 0.386
Folate (mcg) 5.16 6.068 28.594 10.315 50.137 50.137
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.3 3.3 6.8 4.8 16.2 16.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.006 0.012 0.005 0.025 0.025
Threonine (g) 0.005 0.024 0.025 0.103 0.157 0.157
Isoleucine (g) 0.004 0.012 0.012 0.043 0.072 0.072
Leucine (g) 0.005 0.024 0.037 0.054 0.121 0.121
Lysine (g) 0.005 0.024 0.037 0.054 0.121 0.121
Methionine (g) 0.001 0.006 0.012 0.011 0.031 0.031
Cystine (g) 0.001 0.006 0.012 0.043 0.063 0.063
Phenylalanine (g) 0.004 0.055 0.025 0.033 0.116 0.116
Tyrosine (g) 0.002 0.006 0.012 0.022 0.043 0.043
Valine (g) 0.005 0.024 0.025 0.038 0.092 0.092
Arginine (g) 0.01 0.018 0.137 0.049 0.213 0.213
Histidine (g) 0.002 0.006 0.012 0.022 0.043 0.043
Alanine (g) 0.005 0.024 0.025 0.06 0.114 0.114
Aspartic acid (g) 0.014 0.127 0.087 0.103 0.332 0.332
Glutamic acid (g) 0.035 0.115 0.224 0.201 0.575 0.575
Glycine (g) 0.004 0.018 0.025 0.027 0.074 0.074
Proline (g) 0.006 0.012 0.025 0.027 0.07 0.07
Serine (g) 0.006 0.03 0.025 0.027 0.088 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.004 0.036 n/a 0.022 0.062 0.062
Phytosterols (mg) 1.32 5.461 n/a n/a 6.781 6.781
Monounsaturated Fat (g) 0.002 0.006 n/a 0.005 0.014 0.014
Polyunsaturated (g) 0.002 0.036 n/a 0.065 0.104 0.104