Receta Marinated Coleslaw - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
cabbage
224.0g |
onion
38.27g |
vinegar
120.0g |
mustard
2.5g |
celery
1.0g |
salt
9.0g |
oil
27.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.87 | 0.42 | 0.0 | 0.11 | 0.18 | 0.0 | 0.0 | 3.58 | 7.16 |
Total Fat (g) | 0.22 | 0.04 | 0.0 | 0.1 | 0.25 | 0.0 | 27.25 | 27.87 | 55.74 |
Carbohydrates (g) | 12.99 | 3.57 | 1.12 | 0.13 | 0.41 | 0.0 | 0.0 | 18.23 | 36.46 |
Ash (g) | 1.43 | 0.13 | n/a | 0.09 | 0.09 | 8.98 | 0.0 | 10.73 | 21.46 |
Calories (kcal) | 56.0 | 15.309 | 25.2 | 1.675 | 3.92 | 0.0 | 240.89 | 342.994 | 685.988 |
Starch (g) | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.04 |
Sucrose (g) | 0.18 | 0.38 | n/a | 0.01 | n/a | n/a | n/a | 0.56 | 1.12 |
Glucose (dextrose) (g) | 3.74 | 0.75 | n/a | 0.01 | n/a | n/a | n/a | 4.51 | 9.02 |
Fructose (g) | 3.25 | 0.49 | n/a | 0.0 | n/a | n/a | n/a | 3.75 | 7.5 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 206.48 | 34.1 | 112.57 | 2.07 | 0.06 | 0.02 | 0.0 | 355.3 | 710.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.17 | 1.62 | 0.48 | 0.02 | 0.01 | 0.0 | 0.0 | 9.3 | 18.6 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.6 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 6.5 | 13.0 |
Calcium (mg) | 89.6 | 8.803 | 8.4 | 1.45 | 17.67 | 2.16 | 0.0 | 128.083 | 256.166 |
Iron (mg) | 1.05 | 0.08 | 0.24 | 0.04 | 0.45 | 0.03 | 0.01 | 1.9 | 3.8 |
Magnesium (mg) | 26.88 | 3.827 | 6.0 | 1.225 | 4.4 | 0.09 | 0.0 | 42.422 | 84.844 |
Phosphorus (mg) | 58.24 | 11.099 | 9.6 | 2.65 | 5.47 | 0.0 | 0.0 | 87.059 | 174.118 |
Potassium (mg) | 380.8 | 55.878 | 87.6 | 3.45 | 14.0 | 0.72 | 0.0 | 542.448 | 1084.896 |
Sodium (mg) | 40.32 | 1.531 | 6.0 | 28.375 | 1.6 | 3488.22 | 0.0 | 3566.046 | 7132.092 |
Zinc (mg) | 0.4 | 0.07 | 0.05 | 0.02 | 0.07 | 0.01 | 0.0 | 0.61 | 1.22 |
Copper (mg) | 0.045 | 0.015 | 0.012 | 0.002 | 0.014 | 0.003 | 0.0 | 0.091 | 0.182 |
Manganese (mg) | 0.358 | 0.05 | n/a | 0.011 | 0.076 | 0.009 | n/a | 0.503 | 1.006 |
Selenium (mcg) | 0.7 | 0.2 | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | 1.9 | 3.8 |
Vitamin A, IU (IU) | 219.52 | 0.765 | n/a | 1.775 | 0.52 | 0.0 | 0.0 | 222.58 | 445.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 11.2 | 0.0 | 0.0 | 0.1 | 0.03 | 0.0 | 0.0 | 11.33 | 22.66 |
Beta Carotene (mcg) | 94.08 | 0.383 | 0.0 | 0.725 | 0.31 | 0.0 | 0.0 | 95.498 | 190.996 |
Vitamin E (mg) | 0.34 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 2.51 | 2.87 | 5.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 67.2 | 1.531 | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 69.181 | 138.362 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 82.0 | 2.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 85.0 | 170.0 |
Thiamin (mg) | 0.134 | 0.019 | 0.0 | 0.009 | 0.003 | 0.0 | 0.0 | 0.165 | 0.33 |
Riboflavin (mg) | 0.09 | 0.011 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.105 | 0.21 |
Niacin (mg) | 0.515 | 0.046 | 0.0 | 0.013 | 0.031 | 0.0 | 0.0 | 0.605 | 1.21 |
Pantothenic acid (mg) | 0.47 | 0.046 | n/a | 0.008 | n/a | 0.0 | 0.0 | 0.524 | 1.048 |
Vitamin B-6 (mg) | 0.269 | 0.046 | 0.0 | 0.002 | 0.009 | 0.0 | 0.0 | 0.325 | 0.65 |
Folate (mcg) | 96.32 | 7.272 | 0.0 | 0.175 | 0.1 | 0.0 | 0.0 | 103.867 | 207.734 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 24.0 | 2.3 | 0.0 | 0.6 | 0.2 | 0.0 | n/a | 27.1 | 54.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | 0.004 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.026 | 0.052 |
Threonine (g) | 0.09 | 0.008 | n/a | 0.004 | n/a | 0.0 | 0.0 | 0.102 | 0.204 |
Isoleucine (g) | 0.067 | 0.004 | n/a | 0.004 | n/a | 0.0 | 0.0 | 0.075 | 0.15 |
Leucine (g) | 0.09 | 0.011 | n/a | 0.008 | n/a | 0.0 | 0.0 | 0.109 | 0.218 |
Lysine (g) | 0.09 | 0.015 | n/a | 0.007 | n/a | 0.0 | 0.0 | 0.112 | 0.224 |
Methionine (g) | 0.022 | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.024 | 0.048 |
Cystine (g) | 0.022 | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.024 | 0.048 |
Phenylalanine (g) | 0.067 | 0.011 | n/a | 0.004 | n/a | 0.0 | 0.0 | 0.083 | 0.166 |
Tyrosine (g) | 0.045 | 0.004 | n/a | 0.004 | n/a | 0.0 | 0.0 | 0.052 | 0.104 |
Valine (g) | 0.09 | 0.008 | n/a | 0.005 | n/a | 0.0 | 0.0 | 0.102 | 0.204 |
Arginine (g) | 0.179 | 0.038 | n/a | 0.007 | n/a | 0.0 | 0.0 | 0.224 | 0.448 |
Histidine (g) | 0.045 | 0.004 | n/a | 0.003 | n/a | 0.0 | 0.0 | 0.052 | 0.104 |
Alanine (g) | 0.09 | 0.008 | n/a | 0.004 | n/a | 0.0 | 0.0 | 0.102 | 0.204 |
Aspartic acid (g) | 0.269 | 0.034 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.313 | 0.626 |
Glutamic acid (g) | 0.65 | 0.1 | n/a | 0.019 | n/a | 0.0 | 0.0 | 0.768 | 1.536 |
Glycine (g) | 0.067 | 0.011 | n/a | 0.006 | n/a | 0.0 | 0.0 | 0.085 | 0.17 |
Proline (g) | 0.112 | 0.004 | n/a | 0.009 | n/a | 0.0 | 0.0 | 0.125 | 0.25 |
Serine (g) | 0.112 | 0.008 | n/a | 0.005 | n/a | 0.0 | 0.0 | 0.125 | 0.25 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.703 | 0.703 | 1.406 |
Saturated Fat (g) | 0.067 | 0.015 | 0.0 | 0.006 | 0.022 | 0.0 | 2.025 | 2.135 | 4.27 |
Phytosterols (mg) | 24.64 | 5.741 | n/a | n/a | 0.6 | 0.0 | 68.125 | 99.106 | 198.212 |
Monounsaturated Fat (g) | 0.045 | 0.004 | 0.0 | 0.066 | 0.159 | 0.0 | 6.194 | 6.468 | 12.936 |
Polyunsaturated (g) | 0.045 | 0.008 | 0.0 | 0.024 | 0.037 | 0.0 | 17.751 | 17.864 | 35.728 |