Receta Marinated Cucumber And Red Bell Pepper Salad With Cellophane - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cellophane 14.18g	bell peppers 37.72g	basil 0.42g	chili 0.17g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.37	0.01	0.01	0.42	1.68
Total Fat (g)	0.01	0.11	0.0	0.01	0.13	0.52
Carbohydrates (g)	12.2	2.27	0.01	0.02	14.51	58.04
Ash (g)	0.04	0.18	0.01	0.0	0.22	0.88
Calories (kcal)	49.754	11.693	0.098	0.188	61.733	246.932
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.73	0.0	n/a	0.73	2.92
Fructose (g)	n/a	0.85	0.0	n/a	0.85	3.4
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.9	34.78	0.39	0.13	37.2	148.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.58	0.0	0.0	1.59	6.36
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.8	0.0	0.0	0.9	3.6
Calcium (mg)	3.544	2.64	0.75	0.079	7.013	28.052
Iron (mg)	0.31	0.16	0.01	0.01	0.49	1.96
Magnesium (mg)	0.425	4.526	0.271	0.075	5.298	21.192
Phosphorus (mg)	4.536	9.807	0.237	0.258	14.839	59.356
Potassium (mg)	1.418	79.589	1.251	0.611	82.869	331.476
Sodium (mg)	1.418	1.509	0.017	0.874	3.818	15.272
Zinc (mg)	0.06	0.09	0.0	0.0	0.16	0.64
Copper (mg)	0.011	0.008	0.002	0.0	0.021	0.084
Manganese (mg)	0.014	0.041	0.005	0.0	0.061	0.244
Selenium (mcg)	1.1	0.0	0.0	0.0	1.2	4.8
Vitamin A, IU (IU)	0.0	1181.013	22.366	0.564	1203.944	4815.776
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	59.22	1.119	0.028	60.368	241.472
Beta Carotene (mcg)	0.0	612.573	13.322	0.302	626.196	2504.784
Vitamin E (mg)	0.02	0.6	0.0	0.0	0.62	2.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1.791	1.791	7.164
Lutein + zeaxanthin (mcg)	0.0	19.237	23.956	0.179	43.372	173.488
Tocopherol, beta (mg)	n/a	0.02	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.05	0.0	n/a	0.05	0.2
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	48.2	0.1	0.0	48.2	192.8
Thiamin (mg)	0.021	0.019	0.0	0.0	0.04	0.16
Riboflavin (mg)	0.0	0.034	0.0	0.0	0.034	0.136
Niacin (mg)	0.028	0.37	0.004	0.001	0.402	1.608
Pantothenic acid (mg)	0.014	0.121	0.001	0.002	0.138	0.552
Vitamin B-6 (mg)	0.007	0.109	0.001	0.0	0.117	0.468
Folate (mcg)	0.284	17.351	0.288	0.039	17.962	71.848
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	13.2	2.1	0.0	0.0	15.4	61.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.004	0.0	0.0	0.004	0.016
Threonine (g)	0.001	0.015	0.0	0.0	0.017	0.068
Isoleucine (g)	0.001	0.008	0.0	0.0	0.01	0.04
Leucine (g)	0.001	0.015	0.001	0.001	0.018	0.072
Lysine (g)	0.001	0.015	0.0	0.001	0.018	0.072
Methionine (g)	0.0	0.004	0.0	0.0	0.004	0.016
Cystine (g)	0.0	0.008	0.0	0.0	0.008	0.032
Phenylalanine (g)	0.001	0.019	0.001	0.0	0.021	0.084
Tyrosine (g)	0.001	0.004	0.0	0.0	0.006	0.024
Valine (g)	0.001	0.011	0.001	0.0	0.014	0.056
Arginine (g)	0.001	0.015	0.001	0.001	0.018	0.072
Histidine (g)	0.001	0.008	0.0	0.0	0.009	0.036
Alanine (g)	0.001	0.011	0.001	0.0	0.014	0.056
Aspartic acid (g)	0.003	0.106	0.001	0.001	0.111	0.444
Glutamic acid (g)	0.004	0.079	0.001	0.001	0.086	0.344
Glycine (g)	0.001	0.011	0.001	0.0	0.014	0.056
Proline (g)	0.001	0.008	0.0	0.0	0.01	0.04
Serine (g)	0.001	0.019	0.0	0.0	0.021	0.084
Cholesterol (mg)	0.0	0.0	0.0	0.028	0.028	0.112
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.011	0.0	0.004	0.018	0.072
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	0.0	0.0	0.004	0.006	0.024
Polyunsaturated (g)	0.003	0.026	0.002	0.001	0.031	0.124