Receta Marinated Cucumber Salad - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		cucumbers
204.4g 		dill weed
0.13g 		sugar
6.3g 		vinegar
30.0g 		mayonnaise
29.88g 		Total Per Serving Total for Recipe
Protein (g) 1.21 0.02 0.0 0.0 0.0 1.23 2.46
Total Fat (g) 0.33 0.01 0.0 0.0 23.24 23.58 47.16
Carbohydrates (g) 4.42 0.07 6.3 0.28 0.09 11.15 22.3
Ash (g) 0.74 0.02 0.0 n/a 0.12 0.87 1.74
Calories (kcal) 24.528 0.316 24.381 6.3 205.54 261.065 522.13
Starch (g) 0.16 n/a n/a n/a n/a 0.16 0.32
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.29 n/a n/a n/a n/a 1.29 2.58
Fructose (g) 1.53 n/a n/a n/a n/a 1.53 3.06
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 197.72 0.01 0.0 28.14 6.48 232.35 464.7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.82 n/a 6.29 0.12 0.09 9.32 18.64
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 1.4 2.8
Calcium (mg) 28.616 2.23 0.063 2.1 2.091 35.1 70.2
Iron (mg) 0.45 0.06 0.0 0.06 0.07 0.64 1.28
Magnesium (mg) 24.528 0.564 0.0 1.5 0.299 26.891 53.782
Phosphorus (mg) 42.924 0.679 0.0 2.4 7.469 53.472 106.944
Potassium (mg) 277.984 4.135 0.126 21.9 4.183 308.328 616.656
Sodium (mg) 4.088 0.26 0.0 1.5 145.193 151.041 302.082
Zinc (mg) 0.35 0.0 0.0 0.01 0.04 0.4 0.8
Copper (mg) 0.143 0.001 0.0 0.003 0.0 0.147 0.294
Manganese (mg) 0.143 0.005 0.0 n/a n/a 0.148 0.296
Selenium (mcg) 0.2 n/a 0.0 0.0 0.5 0.8 1.6
Vitamin A, IU (IU) 147.168 7.313 0.0 n/a 0.0 154.481 308.962
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.176 0.366 0.0 0.0 0.0 8.542 17.084
Beta Carotene (mcg) 63.364 n/a 0.0 0.0 0.0 63.364 126.728
Vitamin E (mg) 0.06 n/a 0.0 0.0 3.52 3.58 7.16
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.704 n/a 0.0 0.0 0.0 32.704 65.408
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a 0.04 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.5 0.1 0.0 0.0 0.0 6.6 13.2
Thiamin (mg) 0.061 0.001 0.0 0.0 0.003 0.065 0.13
Riboflavin (mg) 0.061 0.0 0.001 0.0 0.018 0.081 0.162
Niacin (mg) 0.082 0.004 0.0 0.0 0.003 0.088 0.176
Pantothenic acid (mg) 0.491 n/a 0.0 n/a n/a 0.491 0.982
Vitamin B-6 (mg) 0.102 0.002 0.0 0.0 0.003 0.107 0.214
Folate (mcg) 28.616 n/a 0.0 0.0 0.0 28.616 57.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 n/a 0.0 0.0 0.2 11.9 23.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a n/a n/a n/a 0.02 0.04
Threonine (g) 0.02 n/a n/a n/a n/a 0.02 0.04
Isoleucine (g) 0.02 n/a n/a n/a n/a 0.02 0.04
Leucine (g) 0.061 n/a n/a n/a n/a 0.061 0.122
Lysine (g) 0.061 n/a n/a n/a n/a 0.061 0.122
Methionine (g) 0.02 n/a n/a n/a n/a 0.02 0.04
Cystine (g) 0.02 n/a n/a n/a n/a 0.02 0.04
Phenylalanine (g) 0.061 n/a n/a n/a n/a 0.061 0.122
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.02 n/a n/a n/a n/a 0.02 0.04
Arginine (g) 0.061 n/a n/a n/a n/a 0.061 0.122
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.061 n/a n/a n/a n/a 0.061 0.122
Aspartic acid (g) 0.082 n/a n/a n/a n/a 0.082 0.164
Glutamic acid (g) 0.409 n/a n/a n/a n/a 0.409 0.818
Glycine (g) 0.061 n/a n/a n/a n/a 0.061 0.122
Proline (g) 0.02 n/a n/a n/a n/a 0.02 0.04
Serine (g) 0.061 n/a n/a n/a n/a 0.061 0.122
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.0 0.0 0.0 3.221 3.241 6.482
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 5.386 5.386 10.772
Polyunsaturated (g) 0.0 n/a 0.0 0.0 13.605 13.605 27.21