Receta Marinated Cucumbers and Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
based on Tangy Cucumber Salad from Barn Happy
1 T. local honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cucumbers
440.19g 		kosher salt
6.0g 		onion
99.0g 		cider vinegar
59.75g 		canola oil
9.0g 		celery salt
2.46g 		mustard
2.5g 		garlic
0.7g 		oregano
0.25g 		basil
0.56g 		cayenne pepper
0.44g 		Total Per Serving Total for Recipe
Protein (g) 2.6 0.0 1.09 0.0 0.0 0.28 0.11 0.12 0.03 0.02 0.05 4.29 4.29
Total Fat (g) 0.7 0.0 0.1 0.0 9.0 0.05 0.1 0.01 0.03 0.0 0.08 10.07 10.07
Carbohydrates (g) 9.51 0.0 9.25 0.56 0.0 1.57 0.13 0.51 0.16 0.01 0.25 21.94 21.94
Ash (g) 1.58 5.99 0.35 0.1 0.0 0.34 0.09 0.02 0.02 0.01 0.03 8.53 8.53
Calories (kcal) 52.823 0.0 39.6 12.548 79.56 7.847 1.675 2.324 0.765 0.13 1.399 198.67 198.67
Starch (g) 0.35 n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.37 0.37
Sucrose (g) 0.0 n/a 0.98 0.0 n/a n/a 0.01 n/a 0.0 0.0 n/a 0.99 0.99
Glucose (dextrose) (g) 2.77 n/a 1.95 0.06 n/a n/a 0.01 n/a 0.0 0.0 n/a 4.8 4.8
Fructose (g) 3.3 n/a 1.28 0.18 n/a n/a 0.0 n/a 0.0 0.0 n/a 4.77 4.77
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 425.8 0.01 88.22 56.05 0.0 0.22 2.07 0.05 0.02 0.52 0.04 572.98 572.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.07 0.0 4.2 0.24 0.0 0.88 0.02 0.17 0.01 0.0 0.05 11.64 11.64
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.1 0.0 1.7 0.0 0.0 0.7 0.1 0.1 0.1 0.0 0.1 5.8 5.8
Calcium (mg) 61.627 1.44 22.77 4.183 0.0 14.44 1.45 0.56 3.94 0.997 0.651 112.057 112.057
Iron (mg) 0.97 0.02 0.21 0.12 0.0 0.19 0.04 0.02 0.11 0.02 0.03 1.73 1.73
Magnesium (mg) 52.823 0.06 9.9 2.988 0.0 4.822 1.225 0.406 0.675 0.36 0.669 73.927 73.927
Phosphorus (mg) 92.44 0.0 28.71 4.78 0.0 9.889 2.65 2.919 0.5 0.315 1.289 143.493 143.493
Potassium (mg) 598.658 0.48 144.54 43.618 0.0 107.945 3.45 7.707 4.173 1.661 8.862 921.093 921.093
Sodium (mg) 8.804 2325.48 3.96 2.988 0.0 35.301 28.375 0.182 0.038 0.023 0.132 2405.281 2405.281
Zinc (mg) 0.75 0.01 0.17 0.02 0.0 0.07 0.02 0.02 0.01 0.0 0.01 1.08 1.08
Copper (mg) 0.308 0.002 0.04 0.006 0.0 0.014 0.002 0.001 0.002 0.002 0.002 0.379 0.379
Manganese (mg) 0.308 0.006 0.129 0.149 0.0 n/a 0.011 0.004 0.012 0.006 0.009 0.634 0.634
Selenium (mcg) 0.4 0.0 0.5 0.1 0.0 0.4 0.8 0.3 0.0 0.0 0.0 2.5 2.5
Vitamin A, IU (IU) 316.937 0.0 1.98 0.0 0.0 48.265 1.775 0.0 17.258 29.709 183.084 599.007 599.007
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.608 0.0 0.0 0.0 0.0 2.411 0.1 0.0 0.863 1.487 9.156 31.624 31.624
Beta Carotene (mcg) 136.459 0.0 0.99 0.0 0.0 28.954 0.725 0.0 10.28 17.696 96.096 291.2 291.2
Vitamin E (mg) 0.13 0.0 0.02 0.0 1.57 0.14 0.01 0.0 0.05 0.0 0.13 2.06 2.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 70.43 0.0 3.96 0.0 0.0 124.87 0.45 0.0 2.155 31.821 57.891 291.577 291.577
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.03 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.09 n/a 0.0 n/a 2.46 n/a 0.05 0.0 0.05 0.0 n/a 2.65 2.65
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.09 n/a 0.0 0.0 0.01 0.0 n/a 0.1 0.1
Vitamin C (mg) 14.1 0.0 7.3 0.0 0.0 2.1 0.0 0.1 0.1 0.1 0.3 24.3 24.3
Thiamin (mg) 0.132 0.0 0.05 0.0 0.0 0.011 0.009 0.003 0.001 0.0 0.001 0.207 0.207
Riboflavin (mg) 0.132 0.0 0.03 0.0 0.0 0.012 0.001 0.001 0.001 0.0 0.004 0.181 0.181
Niacin (mg) 0.176 0.0 0.119 0.0 0.0 0.114 0.013 0.005 0.016 0.005 0.038 0.486 0.486
Pantothenic acid (mg) 1.056 0.0 0.119 0.0 0.0 n/a 0.008 n/a n/a 0.001 n/a 1.184 1.184
Vitamin B-6 (mg) 0.22 0.0 0.119 0.0 0.0 0.011 0.002 0.021 0.003 0.001 0.011 0.387 0.387
Folate (mcg) 61.627 0.0 18.81 0.0 0.0 2.632 0.175 0.014 0.685 0.383 0.466 84.792 84.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.1 0.0 6.0 0.0 0.0 3.0 0.6 0.5 0.1 0.1 0.2 35.6 35.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 0.0 0.01 0.0 n/a n/a 0.0 0.002 n/a 0.0 n/a 0.056 0.056
Threonine (g) 0.044 0.0 0.02 0.0 n/a n/a 0.004 0.003 n/a 0.001 n/a 0.072 0.072
Isoleucine (g) 0.044 0.0 0.01 0.0 n/a n/a 0.004 0.005 n/a 0.001 n/a 0.063 0.063
Leucine (g) 0.132 0.0 0.03 0.0 n/a n/a 0.008 0.007 n/a 0.001 n/a 0.178 0.178
Lysine (g) 0.132 0.0 0.04 0.0 n/a n/a 0.007 0.004 n/a 0.001 n/a 0.183 0.183
Methionine (g) 0.044 0.0 0.0 0.0 n/a n/a 0.002 0.002 n/a 0.0 n/a 0.049 0.049
Cystine (g) 0.044 0.0 0.0 0.0 n/a n/a 0.002 0.001 n/a 0.0 n/a 0.047 0.047
Phenylalanine (g) 0.132 0.0 0.03 0.0 n/a n/a 0.004 0.003 n/a 0.001 n/a 0.17 0.17
Tyrosine (g) 0.0 0.0 0.01 0.0 n/a n/a 0.004 0.002 n/a 0.0 n/a 0.015 0.015
Valine (g) 0.044 0.0 0.02 0.0 n/a n/a 0.005 0.005 n/a 0.001 n/a 0.075 0.075
Arginine (g) 0.132 0.0 0.099 0.0 n/a n/a 0.007 0.012 n/a 0.001 n/a 0.25 0.25
Histidine (g) 0.0 0.0 0.01 0.0 n/a n/a 0.003 0.002 n/a 0.0 n/a 0.015 0.015
Alanine (g) 0.132 0.0 0.02 0.0 n/a n/a 0.004 0.002 n/a 0.001 n/a 0.159 0.159
Aspartic acid (g) 0.176 0.0 0.089 0.0 n/a n/a 0.01 0.009 n/a 0.002 n/a 0.286 0.286
Glutamic acid (g) 0.88 0.0 0.257 0.0 n/a n/a 0.019 0.015 n/a 0.002 n/a 1.173 1.173
Glycine (g) 0.132 0.0 0.03 0.0 n/a n/a 0.006 0.004 n/a 0.001 n/a 0.172 0.172
Proline (g) 0.044 0.0 0.01 0.0 n/a n/a 0.009 0.002 n/a 0.001 n/a 0.066 0.066
Serine (g) 0.132 0.0 0.02 0.0 n/a n/a 0.005 0.004 n/a 0.001 n/a 0.161 0.161
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.036 n/a 0.0 n/a n/a n/a n/a 0.036 0.036
Saturated Fat (g) 0.044 0.0 0.04 0.0 0.663 0.014 0.006 0.001 0.007 0.0 0.014 0.789 0.789
Phytosterols (mg) n/a 0.0 14.85 0.0 n/a n/a n/a 0.056 0.508 n/a 0.365 15.779 15.779
Monounsaturated Fat (g) 0.0 0.0 0.01 0.0 5.695 0.01 0.066 0.0 0.002 0.001 0.012 5.795 5.795
Polyunsaturated (g) 0.0 0.0 0.02 0.0 2.533 0.026 0.024 0.003 0.013 0.002 0.037 2.656 2.656