Receta Marinated Drumsticks - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
catsup
15.0g |
lemon juice
9.53g |
soy sauce
8.0g |
salad oil
13.5g |
monosodium glutamate
0.75g |
drumsticks
88.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.26 | 0.04 | 0.5 | 0.0 | 0.0 | 17.04 | 17.84 | 71.36 |
| Total Fat (g) | 0.05 | 0.0 | 0.0 | 13.5 | 0.0 | 7.68 | 21.23 | 84.92 |
| Carbohydrates (g) | 3.77 | 0.82 | 0.61 | 0.0 | 0.0 | 0.0 | 5.2 | 20.8 |
| Ash (g) | 0.55 | 0.02 | 1.22 | 0.0 | 0.75 | 0.76 | 3.31 | 13.24 |
| Calories (kcal) | 14.55 | 2.383 | 4.24 | 119.34 | 0.0 | 142.388 | 282.902 | 1131.608 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 1.76 | n/a | n/a | n/a | n/a | n/a | 1.76 | 7.04 |
| Fructose (g) | 1.39 | n/a | n/a | n/a | n/a | n/a | 1.39 | 5.56 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.26 | n/a | n/a | n/a | n/a | n/a | 0.26 | 1.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.37 | 8.65 | 5.66 | 0.0 | 0.0 | 64.08 | 88.77 | 355.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.42 | 0.23 | 0.14 | 0.0 | 0.0 | 0.0 | 3.78 | 15.12 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 2.7 | 0.667 | 1.52 | 0.0 | 0.18 | 9.728 | 14.796 | 59.184 |
| Iron (mg) | 0.08 | 0.0 | 0.15 | 0.0 | 0.0 | 0.91 | 1.15 | 4.6 |
| Magnesium (mg) | 2.85 | 0.572 | 3.44 | 0.0 | 0.008 | 18.572 | 25.442 | 101.768 |
| Phosphorus (mg) | 4.95 | 0.572 | 10.0 | 0.0 | 0.0 | 136.198 | 151.72 | 606.88 |
| Potassium (mg) | 57.3 | 11.82 | 17.36 | 0.0 | 0.06 | 182.186 | 268.727 | 1074.908 |
| Sodium (mg) | 167.1 | 0.095 | 450.96 | 0.0 | 290.685 | 73.405 | 982.246 | 3928.984 |
| Zinc (mg) | 0.04 | 0.0 | 0.04 | 0.0 | 0.0 | 1.77 | 1.86 | 7.44 |
| Copper (mg) | 0.027 | 0.003 | 0.008 | 0.0 | 0.0 | 0.053 | 0.091 | 0.364 |
| Manganese (mg) | 0.02 | 0.001 | 0.034 | n/a | 0.001 | 0.018 | 0.072 | 0.288 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 11.8 | 47.2 |
| Vitamin A, IU (IU) | 139.95 | 1.907 | 0.0 | 0.0 | 0.0 | 84.018 | 225.875 | 903.5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.648 | 25.648 | 102.592 |
| Vitamin A, RAE (mcg_RAE) | 7.05 | 0.095 | 0.0 | 0.0 | 0.0 | 25.648 | 32.793 | 131.172 |
| Beta Carotene (mcg) | 84.0 | 0.286 | 0.0 | 0.0 | 0.0 | 0.0 | 84.286 | 337.144 |
| Vitamin E (mg) | 0.22 | 0.01 | 0.0 | 2.12 | 0.0 | 0.27 | 2.62 | 10.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 2506.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2506.35 | 10025.4 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.858 | 0.0 | 0.0 | 0.0 | 0.0 | 0.858 | 3.432 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.06 | n/a | n/a | 0.06 | 0.24 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 2.15 | n/a | n/a | 2.17 | 8.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.18 | n/a | n/a | 0.18 | 0.72 |
| Vitamin C (mg) | 2.3 | 4.4 | 0.0 | 0.0 | 0.0 | 2.4 | 9.0 | 36.0 |
| Thiamin (mg) | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 0.062 | 0.069 | 0.276 |
| Riboflavin (mg) | 0.02 | 0.001 | 0.014 | 0.0 | 0.0 | 0.159 | 0.193 | 0.772 |
| Niacin (mg) | 0.215 | 0.01 | 0.176 | 0.0 | 0.0 | 4.82 | 5.22 | 20.88 |
| Pantothenic acid (mg) | 0.008 | 0.01 | 0.024 | 0.0 | 0.0 | 1.044 | 1.085 | 4.34 |
| Vitamin B-6 (mg) | 0.023 | 0.005 | 0.012 | 0.0 | 0.0 | 0.265 | 0.305 | 1.22 |
| Folate (mcg) | 1.5 | 1.239 | 1.12 | 0.0 | 0.0 | 7.96 | 11.819 | 47.276 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.31 | 1.24 |
| Choline (mg) | 1.9 | 0.5 | 1.5 | 0.0 | 0.0 | 52.5 | 56.4 | 225.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | n/a | 0.007 | 0.0 | 0.0 | 0.195 | 0.205 | 0.82 |
| Threonine (g) | 0.009 | n/a | 0.02 | 0.0 | 0.0 | 0.708 | 0.737 | 2.948 |
| Isoleucine (g) | 0.008 | n/a | 0.024 | 0.0 | 0.0 | 0.867 | 0.898 | 3.592 |
| Leucine (g) | 0.012 | n/a | 0.04 | 0.0 | 0.0 | 1.256 | 1.308 | 5.232 |
| Lysine (g) | 0.012 | n/a | 0.029 | 0.0 | 0.0 | 1.406 | 1.447 | 5.788 |
| Methionine (g) | 0.003 | n/a | 0.007 | 0.0 | 0.0 | 0.46 | 0.47 | 1.88 |
| Cystine (g) | 0.003 | n/a | 0.009 | 0.0 | 0.0 | 0.221 | 0.233 | 0.932 |
| Phenylalanine (g) | 0.009 | n/a | 0.026 | 0.0 | 0.0 | 0.663 | 0.699 | 2.796 |
| Tyrosine (g) | 0.006 | n/a | 0.018 | 0.0 | 0.0 | 0.557 | 0.582 | 2.328 |
| Valine (g) | 0.009 | n/a | 0.025 | 0.0 | 0.0 | 0.831 | 0.865 | 3.46 |
| Arginine (g) | 0.008 | n/a | 0.034 | 0.0 | 0.0 | 1.052 | 1.094 | 4.376 |
| Histidine (g) | 0.006 | n/a | 0.013 | 0.0 | 0.0 | 0.513 | 0.532 | 2.128 |
| Alanine (g) | 0.014 | n/a | 0.022 | 0.0 | 0.0 | 0.973 | 1.009 | 4.036 |
| Aspartic acid (g) | 0.053 | n/a | 0.054 | 0.0 | 0.0 | 1.521 | 1.627 | 6.508 |
| Glutamic acid (g) | 0.165 | n/a | 0.118 | 0.0 | 0.0 | 2.512 | 2.795 | 11.18 |
| Glycine (g) | 0.008 | n/a | 0.022 | 0.0 | 0.0 | 1.017 | 1.047 | 4.188 |
| Proline (g) | 0.009 | n/a | 0.037 | 0.0 | 0.0 | 0.787 | 0.833 | 3.332 |
| Serine (g) | 0.011 | n/a | 0.029 | 0.0 | 0.0 | 0.601 | 0.641 | 2.564 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.636 | 71.636 | 286.544 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.0 | 0.001 | 2.282 | 0.0 | 2.114 | 4.402 | 17.608 |
| Phytosterols (mg) | 1.05 | n/a | n/a | 27.945 | 0.0 | n/a | 28.995 | 115.98 |
| Monounsaturated Fat (g) | 0.008 | 0.0 | 0.001 | 6.237 | 0.0 | 2.98 | 9.226 | 36.904 |
| Polyunsaturated (g) | 0.02 | 0.0 | 0.002 | 4.32 | 0.0 | 1.716 | 6.057 | 24.228 |