Receta Marinated Eggplant In Olive Oil - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		eggplants
370.98g 		salt
36.5g 		vinegar
1.25g 		olive oil
1.13g 		olive oil
162.0g 		garlic
7.4g 		pepper
0.64g 		oregano
0.75g 		oregano
1.88g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.0 0.0 0.0 0.0 0.47 0.01 0.08 0.21 0.0 4.51 18.04
Total Fat (g) 0.7 0.0 0.0 1.13 162.0 0.04 0.0 0.08 0.19 0.0 164.14 656.56
Carbohydrates (g) 21.15 0.0 0.01 0.0 0.0 2.44 0.04 0.48 1.21 0.0 25.33 101.32
Ash (g) 2.6 36.43 n/a 0.0 0.0 0.11 0.0 0.05 0.13 0.75 40.07 160.28
Calories (kcal) 89.035 0.0 0.263 9.945 1432.08 11.019 0.197 2.295 5.738 0.0 1550.571 6202.284
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 0.02 n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04 n/a 0.06 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.02 n/a 0.04 0.16
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 0.07 1.17 0.0 0.0 4.33 0.59 0.05 0.13 0.0 349.18 1396.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 0.0 0.01 0.0 0.0 0.07 0.03 0.03 0.08 0.0 8.93 35.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 12.6 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.8 0.0 13.9 55.6
Calcium (mg) 33.388 8.76 0.088 0.011 1.62 13.385 0.044 11.82 29.55 0.18 98.846 395.384
Iron (mg) 0.89 0.12 0.0 0.01 0.91 0.13 0.0 0.33 0.83 0.0 3.21 12.84
Magnesium (mg) 51.937 0.365 0.063 0.0 0.0 1.849 0.076 2.025 5.063 0.008 61.385 245.54
Phosphorus (mg) 92.745 0.0 0.1 0.0 0.0 11.314 0.165 1.5 3.75 0.0 109.575 438.3
Potassium (mg) 853.254 2.92 0.913 0.011 1.62 29.654 1.341 12.518 31.294 0.06 933.584 3734.336
Sodium (mg) 7.42 14146.67 0.063 0.023 3.24 1.257 0.025 0.113 0.281 290.685 14449.776 57799.104
Zinc (mg) 0.59 0.04 0.0 0.0 0.0 0.09 0.0 0.03 0.08 0.0 0.83 3.32
Copper (mg) 0.297 0.011 0.0 0.0 0.0 0.022 0.0 0.007 0.018 0.0 0.355 1.42
Manganese (mg) 0.927 0.037 n/a 0.0 0.0 0.123 0.001 0.035 0.088 0.001 1.211 4.844
Selenium (mcg) 1.1 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.1 0.0 2.4 9.6
Vitamin A, IU (IU) 100.165 0.0 n/a 0.0 0.0 0.666 19.898 51.773 129.431 0.0 301.931 1207.724
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 0.0 0.0 0.0 0.0 0.0 0.998 2.588 6.469 0.0 13.764 55.056
Beta Carotene (mcg) 59.357 0.0 0.0 0.0 0.0 0.37 10.321 30.84 77.1 0.0 177.987 711.948
Vitamin E (mg) 1.11 0.0 0.0 0.16 23.25 0.01 0.01 0.14 0.35 0.0 25.03 100.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.183 0.324 6.465 16.163 0.0 24.135 96.54
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.18 n/a 0.0 0.08 0.2 n/a 0.47 1.88
Tocopherol, gamma (mg) n/a n/a n/a 0.01 1.34 n/a 0.0 0.15 0.37 n/a 1.88 7.52
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.03 0.08 n/a 0.11 0.44
Vitamin C (mg) 8.2 0.0 0.0 0.0 0.0 2.3 0.8 0.4 0.9 0.0 12.6 50.4
Thiamin (mg) 0.148 0.0 0.0 0.0 0.0 0.015 0.0 0.003 0.006 0.0 0.172 0.688
Riboflavin (mg) 0.148 0.0 0.0 0.0 0.0 0.008 0.001 0.002 0.006 0.0 0.165 0.66
Niacin (mg) 2.411 0.0 0.0 0.0 0.0 0.052 0.006 0.047 0.117 0.0 2.633 10.532
Pantothenic acid (mg) 1.039 0.0 n/a 0.0 0.0 0.044 0.002 n/a n/a 0.0 1.085 4.34
Vitamin B-6 (mg) 0.297 0.0 0.0 0.0 0.0 0.092 0.002 0.009 0.023 0.0 0.422 1.688
Folate (mcg) 81.616 0.0 0.0 0.0 0.0 0.222 0.292 2.055 5.138 0.0 89.322 357.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.6 0.0 0.0 0.0 0.5 1.7 0.0 0.2 0.6 0.0 28.7 114.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.0 n/a 0.0 0.0 0.005 0.0 n/a n/a 0.0 0.042 0.168
Threonine (g) 0.148 0.0 n/a 0.0 0.0 0.012 0.0 n/a n/a 0.0 0.16 0.64
Isoleucine (g) 0.185 0.0 n/a 0.0 0.0 0.016 0.0 n/a n/a 0.0 0.202 0.808
Leucine (g) 0.223 0.0 n/a 0.0 0.0 0.023 0.0 n/a n/a 0.0 0.246 0.984
Lysine (g) 0.185 0.0 n/a 0.0 0.0 0.02 0.0 n/a n/a 0.0 0.206 0.824
Methionine (g) 0.037 0.0 n/a 0.0 0.0 0.006 0.0 n/a n/a 0.0 0.043 0.172
Cystine (g) 0.037 0.0 n/a 0.0 0.0 0.005 0.0 n/a n/a 0.0 0.042 0.168
Phenylalanine (g) 0.148 0.0 n/a 0.0 0.0 0.013 0.0 n/a n/a 0.0 0.162 0.648
Tyrosine (g) 0.111 0.0 n/a 0.0 0.0 0.006 0.0 n/a n/a 0.0 0.117 0.468
Valine (g) 0.185 0.0 n/a 0.0 0.0 0.021 0.0 n/a n/a 0.0 0.207 0.828
Arginine (g) 0.223 0.0 n/a 0.0 0.0 0.047 0.0 n/a n/a 0.0 0.269 1.076
Histidine (g) 0.074 0.0 n/a 0.0 0.0 0.008 0.0 n/a n/a 0.0 0.082 0.328
Alanine (g) 0.185 0.0 n/a 0.0 0.0 0.01 0.0 n/a n/a 0.0 0.195 0.78
Aspartic acid (g) 0.594 0.0 n/a 0.0 0.0 0.036 0.002 n/a n/a 0.0 0.632 2.528
Glutamic acid (g) 0.705 0.0 n/a 0.0 0.0 0.06 0.001 n/a n/a 0.0 0.766 3.064
Glycine (g) 0.148 0.0 n/a 0.0 0.0 0.015 0.0 n/a n/a 0.0 0.163 0.652
Proline (g) 0.148 0.0 n/a 0.0 0.0 0.007 0.0 n/a n/a 0.0 0.156 0.624
Serine (g) 0.148 0.0 n/a 0.0 0.0 0.014 0.0 n/a n/a 0.0 0.163 0.652
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 0.0 0.0 0.155 22.372 0.007 0.0 0.02 0.05 0.0 22.716 90.864
Phytosterols (mg) 25.969 0.0 n/a 2.486 358.02 n/a n/a 1.523 3.806 0.0 391.804 1567.216
Monounsaturated Fat (g) 0.074 0.0 0.0 0.821 118.195 0.001 0.0 0.005 0.013 0.0 119.109 476.436
Polyunsaturated (g) 0.297 0.0 0.0 0.118 17.042 0.018 0.0 0.039 0.098 0.0 17.614 70.456