Receta Marinated Fennel In Olive Oil And Herbs - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
fennel bulbs
21.06g |
onion
12.38g |
garlics
1.31g |
lemons
7.69g |
thyme
0.0g |
vinegar
20.0g |
sugar
0.13g |
water
0.62g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.14 | 0.08 | 0.08 | n/a | 0.0 | 0.0 | 0.0 | 0.56 | 4.48 |
Total Fat (g) | 0.04 | 0.01 | 0.01 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 0.64 |
Carbohydrates (g) | 1.54 | 1.16 | 0.43 | 0.72 | n/a | 0.19 | 0.13 | 0.0 | 4.16 | 33.28 |
Ash (g) | 0.22 | 0.04 | 0.02 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.31 | 2.48 |
Calories (kcal) | 6.529 | 4.95 | 1.944 | 2.229 | n/a | 4.2 | 0.508 | 0.0 | 20.36 | 162.88 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | 1.92 |
Fructose (g) | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 1.28 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.0 | 11.03 | 0.76 | 6.84 | n/a | 18.76 | 0.0 | 0.62 | 57.01 | 456.08 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.52 | 0.01 | 0.19 | n/a | 0.08 | 0.13 | 0.0 | 0.94 | 7.52 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 10.319 | 2.846 | 2.362 | 1.998 | n/a | 1.4 | 0.001 | 0.018 | 18.946 | 151.568 |
Iron (mg) | 0.15 | 0.03 | 0.02 | 0.05 | n/a | 0.04 | 0.0 | 0.0 | 0.29 | 2.32 |
Magnesium (mg) | 3.58 | 1.238 | 0.326 | 0.615 | n/a | 1.0 | 0.0 | 0.006 | 6.765 | 54.12 |
Phosphorus (mg) | 10.53 | 3.589 | 1.997 | 1.23 | n/a | 1.6 | 0.0 | 0.0 | 18.945 | 151.56 |
Potassium (mg) | 87.188 | 18.068 | 5.233 | 10.605 | n/a | 14.6 | 0.003 | 0.0 | 135.697 | 1085.576 |
Sodium (mg) | 10.951 | 0.495 | 0.222 | 0.154 | n/a | 1.0 | 0.0 | 0.025 | 12.846 | 102.768 |
Zinc (mg) | 0.04 | 0.02 | 0.02 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.09 | 0.72 |
Copper (mg) | 0.015 | 0.005 | 0.004 | 0.003 | n/a | 0.002 | 0.0 | 0.0 | 0.029 | 0.232 |
Manganese (mg) | 0.04 | 0.016 | 0.022 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.08 | 0.64 |
Selenium (mcg) | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Vitamin A, IU (IU) | 28.22 | 0.248 | 0.117 | 1.691 | n/a | n/a | 0.0 | 0.0 | 30.276 | 242.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.474 | 0.0 | 0.0 | 0.077 | n/a | 0.0 | 0.0 | 0.0 | 1.551 | 12.408 |
Beta Carotene (mcg) | n/a | 0.124 | 0.065 | 0.231 | n/a | 0.0 | 0.0 | 0.0 | 0.42 | 3.36 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.495 | 0.209 | 0.845 | n/a | 0.0 | 0.0 | 0.0 | 1.549 | 12.392 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.9 | 0.4 | 4.1 | n/a | 0.0 | 0.0 | 0.0 | 7.9 | 63.2 |
Thiamin (mg) | 0.002 | 0.006 | 0.003 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.014 | 0.112 |
Riboflavin (mg) | 0.006 | 0.004 | 0.001 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | 0.013 | 0.104 |
Niacin (mg) | 0.135 | 0.015 | 0.009 | 0.008 | n/a | 0.0 | 0.0 | 0.0 | 0.166 | 1.328 |
Pantothenic acid (mg) | 0.048 | 0.015 | 0.008 | 0.015 | n/a | n/a | 0.0 | 0.0 | 0.086 | 0.688 |
Vitamin B-6 (mg) | 0.011 | 0.015 | 0.016 | 0.006 | n/a | 0.0 | 0.0 | 0.0 | 0.048 | 0.384 |
Folate (mcg) | 5.686 | 2.351 | 0.039 | 0.845 | n/a | 0.0 | 0.0 | 0.0 | 8.922 | 71.376 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.8 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 11.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.016 |
Threonine (g) | n/a | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.04 |
Isoleucine (g) | n/a | 0.001 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.032 |
Leucine (g) | n/a | 0.004 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.064 |
Lysine (g) | n/a | 0.005 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.064 |
Methionine (g) | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.008 |
Cystine (g) | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.008 |
Phenylalanine (g) | n/a | 0.004 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.048 |
Tyrosine (g) | n/a | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.016 |
Valine (g) | n/a | 0.002 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.048 |
Arginine (g) | n/a | 0.012 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.168 |
Histidine (g) | n/a | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.024 |
Alanine (g) | n/a | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.032 |
Aspartic acid (g) | n/a | 0.011 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.018 | 0.144 |
Glutamic acid (g) | n/a | 0.032 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.043 | 0.344 |
Glycine (g) | n/a | 0.004 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.048 |
Proline (g) | n/a | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.024 |
Serine (g) | n/a | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.005 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.009 | 0.072 |
Phytosterols (mg) | n/a | 1.856 | n/a | n/a | n/a | n/a | n/a | n/a | 1.856 | 14.848 |
Monounsaturated Fat (g) | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.016 |
Polyunsaturated (g) | n/a | 0.002 | 0.003 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | 0.013 | 0.104 |