Receta Marinated Goat Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

10 sm mature goat's lowfat milk cheeses

10 x mixed-color peppercorns

2 x bay leaves Extra-virgin extra virgin olive oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 10.44g	chilies 131.4g	rosemary 3.3g	sage 2.0g	thyme 1.63g	Total Per Serving	Total for Recipe
Protein (g)	0.66	2.63	0.16	0.21	0.09	3.76	3.76
Total Fat (g)	0.05	0.26	0.5	0.26	0.03	1.1	1.1
Carbohydrates (g)	3.45	12.43	2.11	1.21	0.4	19.61	19.61
Ash (g)	0.16	0.79	0.22	0.16	0.05	1.37	1.37
Calories (kcal)	15.556	52.56	10.923	6.3	1.648	86.987	86.987
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	6.12	115.29	0.31	0.16	1.06	122.94	122.94
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.1	6.7	n/a	0.03	n/a	6.84	6.84
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	2.0	1.4	0.8	0.2	4.6	4.6
Calcium (mg)	18.896	23.652	42.24	33.04	6.61	124.438	124.438
Iron (mg)	0.18	1.58	0.97	0.56	0.28	3.57	3.57
Magnesium (mg)	2.61	32.85	7.26	8.56	2.611	53.891	53.891
Phosphorus (mg)	15.973	60.444	2.31	1.82	1.73	82.277	82.277
Potassium (mg)	41.864	446.76	31.515	21.4	9.939	551.478	551.478
Sodium (mg)	1.775	9.198	1.65	0.22	0.147	12.99	12.99
Zinc (mg)	0.12	0.39	0.11	0.09	0.03	0.75	0.75
Copper (mg)	0.031	0.223	0.018	0.015	0.009	0.297	0.297
Manganese (mg)	0.174	0.315	0.062	0.063	0.028	0.642	0.642
Selenium (mcg)	1.5	0.7	0.2	0.1	n/a	2.4	2.4
Vitamin A, IU (IU)	0.94	1549.206	103.224	118.0	77.536	1848.906	1848.906
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	77.526	5.148	5.9	3.884	92.458	92.458
Beta Carotene (mcg)	0.522	881.694	n/a	69.7	46.528	998.444	998.444
Vitamin E (mg)	0.01	0.91	n/a	0.15	n/a	1.06	1.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1.67	952.65	n/a	17.24	n/a	971.56	971.56
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.3	318.6	2.0	0.6	2.6	327.2	327.2
Thiamin (mg)	0.021	0.118	0.017	0.015	0.001	0.172	0.172
Riboflavin (mg)	0.011	0.118	0.014	0.007	0.008	0.158	0.158
Niacin (mg)	0.073	1.248	0.033	0.114	0.03	1.498	1.498
Pantothenic acid (mg)	0.063	0.079	n/a	n/a	0.007	0.148	0.148
Vitamin B-6 (mg)	0.129	0.368	0.057	0.054	0.006	0.614	0.614
Folate (mcg)	0.313	30.222	10.131	5.48	0.734	46.881	46.881
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.4	14.6	n/a	0.9	n/a	17.9	17.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.039	n/a	n/a	0.002	0.049	0.049
Threonine (g)	0.017	0.092	n/a	n/a	0.002	0.111	0.111
Isoleucine (g)	0.023	0.092	n/a	n/a	0.005	0.12	0.12
Leucine (g)	0.032	0.145	n/a	n/a	0.004	0.181	0.181
Lysine (g)	0.028	0.118	n/a	n/a	0.002	0.149	0.149
Methionine (g)	0.008	0.026	n/a	n/a	n/a	0.035	0.035
Cystine (g)	0.007	0.053	n/a	n/a	n/a	0.06	0.06
Phenylalanine (g)	0.019	0.079	n/a	n/a	n/a	0.098	0.098
Tyrosine (g)	0.008	0.053	n/a	n/a	n/a	0.061	0.061
Valine (g)	0.03	0.105	n/a	n/a	0.005	0.14	0.14
Arginine (g)	0.066	0.131	n/a	n/a	n/a	0.197	0.197
Histidine (g)	0.011	0.053	n/a	n/a	n/a	0.064	0.064
Alanine (g)	0.014	0.105	n/a	n/a	n/a	0.119	0.119
Aspartic acid (g)	0.051	0.381	n/a	n/a	n/a	0.432	0.432
Glutamic acid (g)	0.085	0.342	n/a	n/a	n/a	0.426	0.426
Glycine (g)	0.021	0.092	n/a	n/a	n/a	0.113	0.113
Proline (g)	0.01	0.118	n/a	n/a	n/a	0.129	0.129
Serine (g)	0.02	0.105	n/a	n/a	n/a	0.125	0.125
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.026	0.243	0.141	0.008	0.427	0.427
Phytosterols (mg)	n/a	n/a	1.914	4.88	n/a	6.794	6.794
Monounsaturated Fat (g)	0.001	0.013	0.099	0.037	0.001	0.152	0.152
Polyunsaturated (g)	0.026	0.145	0.077	0.035	0.009	0.292	0.292