Receta Marinated Grilled Chicken Halves - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
308.38g |
parsley
0.24g |
basil
0.48g |
rosemary
3.3g |
garlic
3.92g |
lemons juiced
23.5g |
olive oil
27.0g |
balsamic vinegar
15.94g |
honey
3.53g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.01 | 0.02 | 0.16 | 0.25 | 0.09 | 0.0 | 0.08 | 0.01 | n/a | n/a | 57.97 | 231.88 |
Total Fat (g) | 46.44 | 0.0 | 0.0 | 0.5 | 0.02 | 0.0 | 27.0 | 0.0 | 0.0 | n/a | n/a | 73.97 | 295.88 |
Carbohydrates (g) | 0.0 | 0.02 | 0.01 | 2.11 | 1.29 | 2.03 | 0.0 | 2.71 | 2.91 | n/a | n/a | 11.09 | 44.36 |
Ash (g) | 2.44 | 0.01 | 0.01 | 0.22 | 0.06 | 0.06 | 0.0 | 0.06 | 0.01 | n/a | n/a | 2.85 | 11.4 |
Calories (kcal) | 663.017 | 0.086 | 0.11 | 10.923 | 5.833 | 5.875 | 238.68 | 14.025 | 10.739 | n/a | n/a | 949.288 | 3797.152 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.21 | 1.26 | n/a | n/a | 2.47 | 9.88 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.18 | 1.45 | n/a | n/a | 2.62 | 10.48 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 203.5 | 0.21 | 0.44 | 0.31 | 2.29 | 21.32 | 0.0 | 12.18 | 0.6 | n/a | n/a | 240.86 | 963.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.56 | 0.0 | 2.38 | 2.9 | n/a | n/a | 5.89 | 23.56 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.11 | n/a | n/a | 0.11 | 0.44 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 1.6 | 6.4 |
Calcium (mg) | 33.922 | 0.328 | 0.85 | 42.24 | 7.086 | 1.645 | 0.27 | 4.303 | 0.212 | n/a | n/a | 90.855 | 363.42 |
Iron (mg) | 2.78 | 0.01 | 0.02 | 0.97 | 0.07 | 0.01 | 0.15 | 0.11 | 0.01 | n/a | n/a | 4.13 | 16.52 |
Magnesium (mg) | 61.676 | 0.119 | 0.307 | 7.26 | 0.979 | 1.41 | 0.0 | 1.913 | 0.071 | n/a | n/a | 73.734 | 294.936 |
Phosphorus (mg) | 453.319 | 0.138 | 0.269 | 2.31 | 5.99 | 1.41 | 0.0 | 3.028 | 0.141 | n/a | n/a | 466.605 | 1866.42 |
Potassium (mg) | 582.838 | 1.316 | 1.416 | 31.515 | 15.699 | 29.14 | 0.27 | 17.85 | 1.837 | n/a | n/a | 681.881 | 2727.524 |
Sodium (mg) | 215.866 | 0.133 | 0.019 | 1.65 | 0.666 | 0.235 | 0.54 | 3.666 | 0.141 | n/a | n/a | 222.916 | 891.664 |
Zinc (mg) | 4.04 | 0.0 | 0.0 | 0.11 | 0.05 | 0.01 | 0.0 | 0.01 | 0.01 | n/a | n/a | 4.23 | 16.92 |
Copper (mg) | 0.154 | 0.0 | 0.002 | 0.018 | 0.012 | 0.007 | 0.0 | 0.005 | 0.001 | n/a | n/a | 0.2 | 0.8 |
Manganese (mg) | 0.062 | 0.0 | 0.006 | 0.062 | 0.065 | 0.002 | 0.0 | 0.021 | 0.003 | n/a | n/a | 0.221 | 0.884 |
Selenium (mcg) | 44.4 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 45.2 | 180.8 |
Vitamin A, IU (IU) | 431.732 | 20.007 | 25.32 | 103.224 | 0.352 | 4.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 585.335 | 2341.34 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 1.0 | 1.267 | 5.148 | 0.0 | 0.235 | 0.0 | 0.0 | 0.0 | n/a | n/a | 137.17 | 548.68 |
Beta Carotene (mcg) | 0.0 | 12.003 | 15.082 | n/a | 0.196 | 0.705 | 0.0 | n/a | 0.0 | n/a | n/a | 27.986 | 111.944 |
Vitamin E (mg) | 0.93 | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 3.87 | n/a | 0.0 | n/a | n/a | 4.84 | 19.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 13.207 | 27.12 | n/a | 0.626 | 2.115 | 0.0 | n/a | 0.0 | n/a | n/a | 43.069 | 172.276 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | 0.23 | 0.92 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.3 | 0.1 | 2.0 | 1.2 | 10.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 19.4 | 77.6 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.017 | 0.008 | 0.007 | 0.0 | n/a | 0.0 | n/a | n/a | 0.217 | 0.868 |
Riboflavin (mg) | 0.37 | 0.0 | 0.0 | 0.014 | 0.004 | 0.002 | 0.0 | n/a | 0.001 | n/a | n/a | 0.393 | 1.572 |
Niacin (mg) | 20.97 | 0.003 | 0.004 | 0.033 | 0.027 | 0.024 | 0.0 | n/a | 0.004 | n/a | n/a | 21.065 | 84.26 |
Pantothenic acid (mg) | 2.806 | 0.001 | 0.001 | n/a | 0.023 | 0.024 | 0.0 | n/a | 0.002 | n/a | n/a | 2.858 | 11.432 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.001 | 0.057 | 0.049 | 0.012 | 0.0 | n/a | 0.001 | n/a | n/a | 1.199 | 4.796 |
Folate (mcg) | 18.503 | 0.361 | 0.326 | 10.131 | 0.117 | 3.055 | 0.0 | n/a | 0.071 | n/a | n/a | 32.564 | 130.256 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.96 | 3.84 |
Choline (mg) | 184.1 | 0.0 | 0.1 | n/a | 0.9 | 1.2 | 0.1 | n/a | 0.1 | n/a | n/a | 186.5 | 746.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.651 | 2.604 |
Threonine (g) | 2.375 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.382 | 9.528 |
Isoleucine (g) | 2.837 | 0.0 | 0.0 | n/a | 0.009 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.847 | 11.388 |
Leucine (g) | 4.163 | 0.0 | 0.001 | n/a | 0.012 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4.177 | 16.708 |
Lysine (g) | 4.657 | 0.0 | 0.001 | n/a | 0.011 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4.668 | 18.672 |
Methionine (g) | 1.511 | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.514 | 6.056 |
Cystine (g) | 0.771 | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.774 | 3.096 |
Phenylalanine (g) | 2.22 | 0.0 | 0.001 | n/a | 0.007 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.229 | 8.916 |
Tyrosine (g) | 1.85 | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.854 | 7.416 |
Valine (g) | 2.775 | 0.0 | 0.001 | n/a | 0.011 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.788 | 11.152 |
Arginine (g) | 3.608 | 0.0 | 0.001 | n/a | 0.025 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.634 | 14.536 |
Histidine (g) | 1.665 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.67 | 6.68 |
Alanine (g) | 3.361 | 0.0 | 0.001 | n/a | 0.005 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.368 | 13.472 |
Aspartic acid (g) | 5.119 | 0.001 | 0.001 | n/a | 0.019 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 5.141 | 20.564 |
Glutamic acid (g) | 8.357 | 0.001 | 0.001 | n/a | 0.032 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 8.391 | 33.564 |
Glycine (g) | 3.762 | 0.0 | 0.001 | n/a | 0.008 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.771 | 15.084 |
Proline (g) | 2.806 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | 0.003 | n/a | n/a | 2.814 | 11.256 |
Serine (g) | 2.035 | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.044 | 8.176 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 231.285 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.0 | 0.0 | 0.243 | 0.004 | 0.0 | 3.729 | 0.0 | 0.0 | n/a | n/a | 17.267 | 69.068 |
Phytosterols (mg) | n/a | 0.012 | n/a | 1.914 | n/a | n/a | 59.67 | n/a | n/a | n/a | n/a | 61.596 | 246.384 |
Monounsaturated Fat (g) | 19.243 | 0.001 | 0.0 | 0.099 | 0.0 | 0.0 | 19.699 | n/a | 0.0 | n/a | n/a | 39.043 | 156.172 |
Polyunsaturated (g) | 9.961 | 0.0 | 0.002 | 0.077 | 0.01 | 0.0 | 2.84 | n/a | 0.0 | n/a | n/a | 12.89 | 51.56 |