Receta Marinated Grilled Scallops - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onion --
16.5g |
garlic
0.2g |
salt
0.25g |
pepper
0.18g |
scallops
151.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.01 | 0.0 | 0.02 | 25.37 | 25.58 | 153.48 |
Total Fat (g) | 0.02 | 0.0 | 0.0 | 0.01 | 1.15 | 1.17 | 7.02 |
Carbohydrates (g) | 1.54 | 0.07 | 0.0 | 0.11 | 3.57 | 5.29 | 31.74 |
Ash (g) | 0.06 | 0.0 | 0.25 | 0.01 | 2.31 | 2.63 | 15.78 |
Calories (kcal) | 6.6 | 0.302 | 0.0 | 0.446 | 133.053 | 140.402 | 842.412 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.16 | n/a | n/a | n/a | n/a | 0.16 | 0.96 |
Glucose (dextrose) (g) | 0.33 | n/a | n/a | n/a | n/a | 0.33 | 1.98 |
Fructose (g) | 0.21 | n/a | n/a | n/a | n/a | 0.21 | 1.26 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 0.12 | 0.0 | 0.02 | 118.8 | 133.64 | 801.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 3.795 | 0.367 | 0.06 | 0.765 | 36.287 | 41.274 | 247.644 |
Iron (mg) | 0.03 | 0.0 | 0.0 | 0.05 | 0.44 | 0.53 | 3.18 |
Magnesium (mg) | 1.65 | 0.051 | 0.003 | 0.34 | 84.67 | 86.713 | 520.278 |
Phosphorus (mg) | 4.785 | 0.311 | 0.0 | 0.303 | 331.121 | 336.519 | 2019.114 |
Potassium (mg) | 24.09 | 0.814 | 0.02 | 2.203 | 486.853 | 513.981 | 3083.886 |
Sodium (mg) | 0.66 | 0.035 | 96.895 | 0.077 | 243.427 | 341.093 | 2046.558 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 1.44 | 1.47 | 8.82 |
Copper (mg) | 0.007 | 0.001 | 0.0 | 0.002 | 0.076 | 0.085 | 0.51 |
Manganese (mg) | 0.021 | 0.003 | 0.0 | 0.01 | 0.136 | 0.171 | 1.026 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 33.6 | 33.7 | 202.2 |
Vitamin A, IU (IU) | 0.33 | 0.018 | 0.0 | 0.523 | 75.598 | 76.47 | 458.82 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.679 | 22.679 | 136.074 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.026 | 22.679 | 22.706 | 136.236 |
Beta Carotene (mcg) | 0.165 | 0.01 | 0.0 | 0.273 | 0.0 | 0.448 | 2.688 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.66 | 0.032 | 0.0 | 0.359 | 0.0 | 1.051 | 6.306 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 4.5 | 5.9 | 35.4 |
Thiamin (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.015 | 0.024 | 0.144 |
Riboflavin (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.106 | 0.111 | 0.666 |
Niacin (mg) | 0.02 | 0.001 | 0.0 | 0.002 | 1.739 | 1.762 | 10.572 |
Pantothenic acid (mg) | 0.02 | 0.001 | 0.0 | n/a | 0.212 | 0.233 | 1.398 |
Vitamin B-6 (mg) | 0.02 | 0.003 | 0.0 | 0.001 | 0.227 | 0.25 | 1.5 |
Folate (mcg) | 3.135 | 0.006 | 0.0 | 0.018 | 24.191 | 27.35 | 164.1 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.31 | 2.31 | 13.86 |
Choline (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 98.3 | 99.4 | 596.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.0 | n/a | 0.287 | 0.289 | 1.734 |
Threonine (g) | 0.003 | 0.0 | 0.0 | n/a | 1.089 | 1.092 | 6.552 |
Isoleucine (g) | 0.002 | 0.0 | 0.0 | n/a | 1.104 | 1.106 | 6.636 |
Leucine (g) | 0.005 | 0.001 | 0.0 | n/a | 1.784 | 1.79 | 10.74 |
Lysine (g) | 0.007 | 0.001 | 0.0 | n/a | 1.89 | 1.897 | 11.382 |
Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.575 | 0.575 | 3.45 |
Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.333 | 0.333 | 1.998 |
Phenylalanine (g) | 0.005 | 0.0 | 0.0 | n/a | 0.907 | 0.912 | 5.472 |
Tyrosine (g) | 0.002 | 0.0 | 0.0 | n/a | 0.816 | 0.818 | 4.908 |
Valine (g) | 0.003 | 0.001 | 0.0 | n/a | 1.104 | 1.108 | 6.648 |
Arginine (g) | 0.017 | 0.001 | 0.0 | n/a | 1.845 | 1.862 | 11.172 |
Histidine (g) | 0.002 | 0.0 | 0.0 | n/a | 0.484 | 0.486 | 2.916 |
Alanine (g) | 0.003 | 0.0 | 0.0 | n/a | 1.542 | 1.546 | 9.276 |
Aspartic acid (g) | 0.015 | 0.001 | 0.0 | n/a | 2.449 | 2.465 | 14.79 |
Glutamic acid (g) | 0.043 | 0.002 | 0.0 | n/a | 3.447 | 3.492 | 20.952 |
Glycine (g) | 0.005 | 0.0 | 0.0 | n/a | 1.588 | 1.593 | 9.558 |
Proline (g) | 0.002 | 0.0 | 0.0 | n/a | 1.043 | 1.045 | 6.27 |
Serine (g) | 0.003 | 0.0 | 0.0 | n/a | 1.134 | 1.138 | 6.828 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 49.895 | 49.895 | 299.37 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.002 | 0.121 | 0.129 | 0.774 |
Phytosterols (mg) | 2.475 | n/a | 0.0 | 0.161 | n/a | 2.636 | 15.816 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.002 | 0.06 | 0.064 | 0.384 |
Polyunsaturated (g) | 0.003 | 0.001 | 0.0 | 0.002 | 0.393 | 0.399 | 2.394 |