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Receta Marinated Grilled Tuna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Clover garlic, chopped
8 x Tuna steaks, 1/2 inch thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
soy sauce
127.5g
sherry
118.0g
sesame oil
54.5g
lemon juice
15.25g
Total Per Serving Total for Recipe
Protein (g) 8.01 0.24 0.0 0.06 8.3 8.3
Total Fat (g) 0.05 0.0 54.5 0.0 54.55 54.55
Carbohydrates (g) 9.7 16.15 0.0 1.32 27.17 27.17
Ash (g) 19.52 n/a 0.0 0.04 19.56 19.56
Calories (kcal) 67.575 188.8 481.78 3.813 741.968 741.968
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 18.1 0.0 0.0 18.1 18.1
Water (g) 90.23 83.2 0.0 13.84 187.27 187.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 9.18 0.0 0.37 11.71 11.71
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.1 1.1 1.1
Calcium (mg) 24.225 9.44 0.0 1.068 34.733 34.733
Iron (mg) 2.46 0.28 0.0 0.0 2.75 2.75
Magnesium (mg) 54.825 10.62 0.0 0.915 66.36 66.36
Phosphorus (mg) 159.375 10.62 0.0 0.915 170.91 170.91
Potassium (mg) 276.675 108.56 0.0 18.91 404.145 404.145
Sodium (mg) 7187.175 10.62 0.0 0.153 7197.948 7197.948
Zinc (mg) 0.66 0.08 0.0 0.01 0.75 0.75
Copper (mg) 0.128 0.059 0.0 0.005 0.191 0.191
Manganese (mg) 0.536 n/a n/a 0.002 0.537 0.537
Selenium (mcg) 0.6 0.6 0.0 0.0 1.2 1.2
Vitamin A, IU (IU) 0.0 n/a 0.0 3.05 3.05 3.05
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.153 0.153 0.153
Beta Carotene (mcg) 0.0 0.0 0.0 0.458 0.458 0.458
Vitamin E (mg) 0.0 0.0 0.76 0.02 0.79 0.79
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.373 1.373 1.373
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.0 7.0 7.0
Thiamin (mg) 0.038 0.024 0.0 0.005 0.066 0.066
Riboflavin (mg) 0.217 0.024 0.0 0.002 0.242 0.242
Niacin (mg) 2.805 0.248 0.0 0.015 3.068 3.068
Pantothenic acid (mg) 0.383 n/a 0.0 0.015 0.398 0.398
Vitamin B-6 (mg) 0.191 0.0 0.0 0.008 0.199 0.199
Folate (mcg) 17.85 0.0 0.0 1.983 19.833 19.833
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 5.9 0.1 0.8 30.1 30.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.115 n/a 0.0 n/a 0.115 0.115
Threonine (g) 0.319 n/a 0.0 n/a 0.319 0.319
Isoleucine (g) 0.383 n/a 0.0 n/a 0.383 0.383
Leucine (g) 0.638 n/a 0.0 n/a 0.638 0.638
Lysine (g) 0.459 n/a 0.0 n/a 0.459 0.459
Methionine (g) 0.115 n/a 0.0 n/a 0.115 0.115
Cystine (g) 0.14 n/a 0.0 n/a 0.14 0.14
Phenylalanine (g) 0.421 n/a 0.0 n/a 0.421 0.421
Tyrosine (g) 0.293 n/a 0.0 n/a 0.293 0.293
Valine (g) 0.395 n/a 0.0 n/a 0.395 0.395
Arginine (g) 0.548 n/a 0.0 n/a 0.548 0.548
Histidine (g) 0.204 n/a 0.0 n/a 0.204 0.204
Alanine (g) 0.357 n/a 0.0 n/a 0.357 0.357
Aspartic acid (g) 0.854 n/a 0.0 n/a 0.854 0.854
Glutamic acid (g) 1.887 n/a 0.0 n/a 1.887 1.887
Glycine (g) 0.357 n/a 0.0 n/a 0.357 0.357
Proline (g) 0.587 n/a 0.0 n/a 0.587 0.587
Serine (g) 0.459 n/a 0.0 n/a 0.459 0.459
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 7.739 0.0 7.752 7.752
Phytosterols (mg) n/a n/a 471.425 n/a 471.425 471.425
Monounsaturated Fat (g) 0.013 0.0 21.637 0.0 21.649 21.649
Polyunsaturated (g) 0.026 0.0 22.727 0.0 22.752 22.752