Receta Marinated Grilled Tuna - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
soy sauce
127.5g |
sherry
118.0g |
sesame oil
54.5g |
lemon juice
15.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 8.01 | 0.24 | 0.0 | 0.06 | 8.3 | 8.3 |
Total Fat (g) | 0.05 | 0.0 | 54.5 | 0.0 | 54.55 | 54.55 |
Carbohydrates (g) | 9.7 | 16.15 | 0.0 | 1.32 | 27.17 | 27.17 |
Ash (g) | 19.52 | n/a | 0.0 | 0.04 | 19.56 | 19.56 |
Calories (kcal) | 67.575 | 188.8 | 481.78 | 3.813 | 741.968 | 741.968 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 18.1 | 0.0 | 0.0 | 18.1 | 18.1 |
Water (g) | 90.23 | 83.2 | 0.0 | 13.84 | 187.27 | 187.27 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.17 | 9.18 | 0.0 | 0.37 | 11.71 | 11.71 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.1 | 1.1 | 1.1 |
Calcium (mg) | 24.225 | 9.44 | 0.0 | 1.068 | 34.733 | 34.733 |
Iron (mg) | 2.46 | 0.28 | 0.0 | 0.0 | 2.75 | 2.75 |
Magnesium (mg) | 54.825 | 10.62 | 0.0 | 0.915 | 66.36 | 66.36 |
Phosphorus (mg) | 159.375 | 10.62 | 0.0 | 0.915 | 170.91 | 170.91 |
Potassium (mg) | 276.675 | 108.56 | 0.0 | 18.91 | 404.145 | 404.145 |
Sodium (mg) | 7187.175 | 10.62 | 0.0 | 0.153 | 7197.948 | 7197.948 |
Zinc (mg) | 0.66 | 0.08 | 0.0 | 0.01 | 0.75 | 0.75 |
Copper (mg) | 0.128 | 0.059 | 0.0 | 0.005 | 0.191 | 0.191 |
Manganese (mg) | 0.536 | n/a | n/a | 0.002 | 0.537 | 0.537 |
Selenium (mcg) | 0.6 | 0.6 | 0.0 | 0.0 | 1.2 | 1.2 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 3.05 | 3.05 | 3.05 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.153 | 0.153 | 0.153 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.458 | 0.458 | 0.458 |
Vitamin E (mg) | 0.0 | 0.0 | 0.76 | 0.02 | 0.79 | 0.79 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.373 | 1.373 | 1.373 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.0 | 7.0 | 7.0 |
Thiamin (mg) | 0.038 | 0.024 | 0.0 | 0.005 | 0.066 | 0.066 |
Riboflavin (mg) | 0.217 | 0.024 | 0.0 | 0.002 | 0.242 | 0.242 |
Niacin (mg) | 2.805 | 0.248 | 0.0 | 0.015 | 3.068 | 3.068 |
Pantothenic acid (mg) | 0.383 | n/a | 0.0 | 0.015 | 0.398 | 0.398 |
Vitamin B-6 (mg) | 0.191 | 0.0 | 0.0 | 0.008 | 0.199 | 0.199 |
Folate (mcg) | 17.85 | 0.0 | 0.0 | 1.983 | 19.833 | 19.833 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 23.3 | 5.9 | 0.1 | 0.8 | 30.1 | 30.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.115 | n/a | 0.0 | n/a | 0.115 | 0.115 |
Threonine (g) | 0.319 | n/a | 0.0 | n/a | 0.319 | 0.319 |
Isoleucine (g) | 0.383 | n/a | 0.0 | n/a | 0.383 | 0.383 |
Leucine (g) | 0.638 | n/a | 0.0 | n/a | 0.638 | 0.638 |
Lysine (g) | 0.459 | n/a | 0.0 | n/a | 0.459 | 0.459 |
Methionine (g) | 0.115 | n/a | 0.0 | n/a | 0.115 | 0.115 |
Cystine (g) | 0.14 | n/a | 0.0 | n/a | 0.14 | 0.14 |
Phenylalanine (g) | 0.421 | n/a | 0.0 | n/a | 0.421 | 0.421 |
Tyrosine (g) | 0.293 | n/a | 0.0 | n/a | 0.293 | 0.293 |
Valine (g) | 0.395 | n/a | 0.0 | n/a | 0.395 | 0.395 |
Arginine (g) | 0.548 | n/a | 0.0 | n/a | 0.548 | 0.548 |
Histidine (g) | 0.204 | n/a | 0.0 | n/a | 0.204 | 0.204 |
Alanine (g) | 0.357 | n/a | 0.0 | n/a | 0.357 | 0.357 |
Aspartic acid (g) | 0.854 | n/a | 0.0 | n/a | 0.854 | 0.854 |
Glutamic acid (g) | 1.887 | n/a | 0.0 | n/a | 1.887 | 1.887 |
Glycine (g) | 0.357 | n/a | 0.0 | n/a | 0.357 | 0.357 |
Proline (g) | 0.587 | n/a | 0.0 | n/a | 0.587 | 0.587 |
Serine (g) | 0.459 | n/a | 0.0 | n/a | 0.459 | 0.459 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 7.739 | 0.0 | 7.752 | 7.752 |
Phytosterols (mg) | n/a | n/a | 471.425 | n/a | 471.425 | 471.425 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 21.637 | 0.0 | 21.649 | 21.649 |
Polyunsaturated (g) | 0.026 | 0.0 | 22.727 | 0.0 | 22.752 | 22.752 |