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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tblsps extra virgin,cold pressed olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mozzarella
453.59g 		peppers
121.36g 		Total Per Serving Total for Recipe
Protein (g) 100.56 1.2 101.76 101.76
Total Fat (g) 101.38 0.36 101.74 101.74
Carbohydrates (g) 9.93 7.32 17.25 17.25
Ash (g) 14.88 0.57 15.45 15.45
Calories (kcal) 1360.77 37.622 1398.392 1398.392
Starch (g) n/a 0.0 0.0 0.0
Sucrose (g) 0.14 0.0 0.14 0.14
Glucose (dextrose) (g) 2.54 2.35 4.89 4.89
Fructose (g) 0.68 2.74 3.42 3.42
Lactose (g) 0.32 0.0 0.32 0.32
Maltose (g) 0.36 0.0 0.36 0.36
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 226.84 111.91 338.75 338.75
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 4.67 5.1 9.77 9.77
Galactose (g) 0.68 0.0 0.68 0.68
Dietary Fiber (g) 0.0 2.5 2.5 2.5
Calcium (mg) 2290.63 8.495 2299.125 2299.125
Iron (mg) 2.0 0.52 2.52 2.52
Magnesium (mg) 90.718 14.563 105.281 105.281
Phosphorus (mg) 1605.709 31.554 1637.262 1637.262
Potassium (mg) 344.728 256.07 600.798 600.798
Sodium (mg) 2844.009 4.854 2848.864 2848.864
Zinc (mg) 13.24 0.3 13.55 13.55
Copper (mg) 0.045 0.024 0.07 0.07
Manganese (mg) 0.136 0.133 0.27 0.27
Selenium (mcg) 77.1 0.1 77.2 77.2
Vitamin A, IU (IU) 3066.268 3799.782 6866.05 6866.05
Retinol (mcg) 789.247 0.0 789.247 789.247
Vitamin A, RAE (mcg_RAE) 811.926 190.535 1002.461 1002.461
Beta Carotene (mcg) 258.546 1970.886 2229.433 2229.433
Vitamin E (mg) 0.86 1.92 2.78 2.78
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 61.894 61.894 61.894
Tocopherol, beta (mg) n/a 0.06 0.06 0.06
Tocopherol, gamma (mg) n/a 0.17 0.17 0.17
Tocopherol, delta (mg) n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 155.0 155.0 155.0
Thiamin (mg) 0.136 0.061 0.197 0.197
Riboflavin (mg) 1.27 0.109 1.379 1.379
Niacin (mg) 0.454 1.189 1.643 1.643
Pantothenic acid (mg) 0.635 0.388 1.023 1.023
Vitamin B-6 (mg) 0.181 0.352 0.533 0.533
Folate (mcg) 31.751 55.826 87.577 87.577
Vitamin B-12 (mcg) 10.34 0.0 10.34 10.34
Choline (mg) 69.9 6.8 76.6 76.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 2.359 0.012 2.371 2.371
Threonine (g) 4.445 0.049 4.494 4.494
Isoleucine (g) 5.171 0.024 5.195 5.195
Leucine (g) 8.301 0.049 8.349 8.349
Lysine (g) 4.4 0.049 4.448 4.448
Methionine (g) 2.359 0.012 2.371 2.371
Cystine (g) 0.544 0.024 0.569 0.569
Phenylalanine (g) 4.581 0.061 4.642 4.642
Tyrosine (g) 4.717 0.012 4.729 4.729
Valine (g) 5.987 0.036 6.024 6.024
Arginine (g) 2.359 0.049 2.407 2.407
Histidine (g) 2.359 0.024 2.383 2.383
Alanine (g) 3.22 0.036 3.257 3.257
Aspartic acid (g) 7.394 0.34 7.733 7.733
Glutamic acid (g) 20.23 0.255 20.485 20.485
Glycine (g) 2.359 0.036 2.395 2.395
Proline (g) 10.659 0.024 10.684 10.684
Serine (g) 3.357 0.061 3.417 3.417
Cholesterol (mg) 358.336 0.0 358.336 358.336
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 59.647 0.036 59.683 59.683
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 29.801 0.0 29.801 29.801
Polyunsaturated (g) 3.493 0.085 3.578 3.578