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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb brine-cured black olives halved and pitted (about 25)
50 x wooden picks about
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mozzarella
340.19g 		virgin
54.0g 		garlic
2.61g 		white-wine vinegar
14.9g 		oregano
0.5g 		thyme
0.25g 		bell peppers
268.96g 		Total Per Serving Total for Recipe
Protein (g) 75.42 0.0 0.17 0.01 0.06 0.02 2.66 78.33 78.33
Total Fat (g) 76.03 54.0 0.01 0.0 0.05 0.02 0.81 130.92 130.92
Carbohydrates (g) 7.45 0.0 0.86 0.04 0.32 0.16 16.22 25.05 25.05
Ash (g) 11.16 0.0 0.04 0.03 0.04 0.03 1.26 12.55 12.55
Calories (kcal) 1020.57 477.36 3.889 2.831 1.53 0.69 83.378 1590.248 1590.248
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 0.11 0.11
Glucose (dextrose) (g) 1.91 n/a n/a n/a 0.01 n/a 5.22 7.13 7.13
Fructose (g) 0.51 n/a n/a n/a 0.01 n/a 6.08 6.59 6.59
Lactose (g) 0.24 n/a n/a n/a 0.0 n/a 0.0 0.24 0.24
Maltose (g) 0.27 n/a n/a n/a 0.0 n/a 0.0 0.27 0.27
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 170.13 0.0 1.53 14.08 0.04 0.02 248.01 433.8 433.8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.5 0.0 0.03 0.0 0.02 0.0 11.3 14.85 14.85
Galactose (g) 0.51 n/a n/a n/a 0.0 n/a 0.0 0.51 0.51
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 0.1 5.6 6.0 6.0
Calcium (mg) 1717.96 0.54 4.724 0.894 7.88 4.725 18.827 1755.55 1755.55
Iron (mg) 1.5 0.3 0.04 0.07 0.22 0.31 1.16 3.6 3.6
Magnesium (mg) 68.038 0.0 0.653 0.596 1.35 0.55 32.275 103.462 103.462
Phosphorus (mg) 1204.273 0.0 3.993 1.192 1.0 0.503 69.93 1280.89 1280.89
Potassium (mg) 258.544 0.54 10.466 5.811 8.345 2.035 567.506 853.247 853.247
Sodium (mg) 2132.991 1.08 0.444 1.192 0.075 0.138 10.758 2146.678 2146.678
Zinc (mg) 9.93 0.0 0.03 0.0 0.02 0.02 0.67 10.68 10.68
Copper (mg) 0.034 0.0 0.008 0.001 0.005 0.002 0.054 0.104 0.104
Manganese (mg) 0.102 0.0 0.044 0.007 0.023 0.02 0.296 0.492 0.492
Selenium (mcg) 57.8 0.0 0.4 n/a 0.0 0.0 0.3 58.5 58.5
Vitamin A, IU (IU) 2299.684 0.0 0.235 0.0 34.515 9.5 8421.138 10765.072 10765.072
Retinol (mcg) 591.931 0.0 0.0 n/a 0.0 0.0 0.0 591.931 591.931
Vitamin A, RAE (mcg_RAE) 608.94 0.0 0.0 0.0 1.725 0.475 422.267 1033.407 1033.407
Beta Carotene (mcg) 193.908 0.0 0.131 n/a 20.56 5.66 4367.91 4588.169 4588.169
Vitamin E (mg) 0.65 7.75 0.0 n/a 0.09 0.02 4.25 12.76 12.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 n/a 4.31 2.155 137.17 144.052 144.052
Tocopherol, beta (mg) n/a 0.06 n/a n/a 0.05 n/a 0.13 0.25 0.25
Tocopherol, gamma (mg) n/a 0.45 n/a n/a 0.1 n/a 0.38 0.92 0.92
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.02 n/a 0.03 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.8 0.1 0.3 0.1 343.5 344.7 344.7
Thiamin (mg) 0.102 0.0 0.005 n/a 0.002 0.001 0.134 0.245 0.245
Riboflavin (mg) 0.953 0.0 0.003 n/a 0.002 0.001 0.242 1.2 1.2
Niacin (mg) 0.34 0.0 0.018 n/a 0.031 0.012 2.636 3.038 3.038
Pantothenic acid (mg) 0.476 0.0 0.016 n/a n/a n/a 0.861 1.353 1.353
Vitamin B-6 (mg) 0.136 0.0 0.032 n/a 0.006 0.001 0.78 0.956 0.956
Folate (mcg) 23.813 0.0 0.078 n/a 1.37 0.685 123.722 149.668 149.668
Vitamin B-12 (mcg) 7.76 0.0 0.0 n/a 0.0 0.0 0.0 7.76 7.76
Choline (mg) 52.4 0.2 0.6 n/a 0.2 0.1 15.1 68.5 68.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.769 0.0 0.002 n/a n/a 0.0 0.027 1.798 1.798
Threonine (g) 3.334 0.0 0.004 n/a n/a 0.001 0.108 3.446 3.446
Isoleucine (g) 3.878 0.0 0.006 n/a n/a 0.001 0.054 3.939 3.939
Leucine (g) 6.225 0.0 0.008 n/a n/a 0.001 0.108 6.342 6.342
Lysine (g) 3.3 0.0 0.007 n/a n/a 0.001 0.108 3.415 3.415
Methionine (g) 1.769 0.0 0.002 n/a n/a n/a 0.027 1.798 1.798
Cystine (g) 0.408 0.0 0.002 n/a n/a n/a 0.054 0.464 0.464
Phenylalanine (g) 3.436 0.0 0.005 n/a n/a n/a 0.134 3.575 3.575
Tyrosine (g) 3.538 0.0 0.002 n/a n/a n/a 0.027 3.567 3.567
Valine (g) 4.491 0.0 0.008 n/a n/a 0.001 0.081 4.58 4.58
Arginine (g) 1.769 0.0 0.016 n/a n/a n/a 0.108 1.893 1.893
Histidine (g) 1.769 0.0 0.003 n/a n/a n/a 0.054 1.826 1.826
Alanine (g) 2.415 0.0 0.003 n/a n/a n/a 0.081 2.499 2.499
Aspartic acid (g) 5.545 0.0 0.013 n/a n/a n/a 0.753 6.311 6.311
Glutamic acid (g) 15.172 0.0 0.021 n/a n/a n/a 0.565 15.758 15.758
Glycine (g) 1.769 0.0 0.005 n/a n/a n/a 0.081 1.855 1.855
Proline (g) 7.994 0.0 0.003 n/a n/a n/a 0.054 8.051 8.051
Serine (g) 2.517 0.0 0.005 n/a n/a n/a 0.134 2.657 2.657
Cholesterol (mg) 268.75 0.0 0.0 n/a 0.0 0.0 0.0 268.75 268.75
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 44.735 7.457 0.002 0.0 0.013 0.007 0.081 52.296 52.296
Phytosterols (mg) n/a 119.34 n/a n/a 1.015 0.408 n/a 120.763 120.763
Monounsaturated Fat (g) 22.35 39.398 0.0 n/a 0.003 0.001 0.0 61.754 61.754
Polyunsaturated (g) 2.619 5.681 0.007 n/a 0.026 0.003 0.188 8.524 8.524