Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
13.5g 		garlic
0.46g 		pepper
0.08g 		salt
0.19g 		mozzarella
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.0 0.0 12.57 12.6 100.8
Total Fat (g) 13.5 0.0 0.0 0.0 12.67 26.17 209.36
Carbohydrates (g) 0.0 0.15 0.0 0.0 1.24 1.4 11.2
Ash (g) 0.0 0.01 0.0 0.19 1.86 2.05 16.4
Calories (kcal) 119.34 0.689 0.025 0.0 170.096 290.15 2321.2
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.02 0.02 0.16
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.32 0.32 2.56
Fructose (g) n/a n/a 0.0 n/a 0.09 0.09 0.72
Lactose (g) n/a n/a 0.0 n/a 0.04 0.04 0.32
Maltose (g) n/a n/a 0.0 n/a 0.05 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.27 0.07 0.0 28.36 28.7 229.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.58 0.59 4.72
Galactose (g) n/a n/a 0.0 n/a 0.09 0.09 0.72
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.135 0.837 0.006 0.045 286.329 287.351 2298.808
Iron (mg) 0.08 0.01 0.0 0.0 0.25 0.33 2.64
Magnesium (mg) 0.0 0.116 0.01 0.002 11.34 11.467 91.736
Phosphorus (mg) 0.0 0.707 0.021 0.0 200.714 201.442 1611.536
Potassium (mg) 0.135 1.853 0.169 0.015 43.091 45.263 362.104
Sodium (mg) 0.27 0.079 0.003 72.671 355.501 428.524 3428.192
Zinc (mg) 0.0 0.01 0.0 0.0 1.66 1.66 13.28
Copper (mg) 0.0 0.001 0.0 0.0 0.006 0.007 0.056
Manganese (mg) 0.0 0.008 0.0 0.0 0.017 0.025 0.2
Selenium (mcg) 0.0 0.1 0.0 0.0 9.6 9.7 77.6
Vitamin A, IU (IU) 0.0 0.042 2.503 0.0 383.284 385.828 3086.624
Retinol (mcg) 0.0 0.0 0.0 0.0 98.656 98.656 789.248
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.126 0.0 101.491 101.616 812.928
Beta Carotene (mcg) 0.0 0.023 1.298 0.0 32.318 33.64 269.12
Vitamin E (mg) 1.94 0.0 0.0 0.0 0.11 2.05 16.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.074 0.041 0.0 0.0 0.115 0.92
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.11 n/a 0.0 n/a n/a 0.11 0.88
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.0 0.2 1.6
Thiamin (mg) 0.0 0.001 0.0 0.0 0.017 0.018 0.144
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.159 0.159 1.272
Niacin (mg) 0.0 0.003 0.001 0.0 0.057 0.061 0.488
Pantothenic acid (mg) 0.0 0.003 0.0 0.0 0.079 0.082 0.656
Vitamin B-6 (mg) 0.0 0.006 0.0 0.0 0.023 0.029 0.232
Folate (mcg) 0.0 0.014 0.037 0.0 3.969 4.02 32.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.29 1.29 10.32
Choline (mg) 0.0 0.1 0.0 0.0 8.7 8.9 71.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.295 0.295 2.36
Threonine (g) 0.0 0.001 0.0 0.0 0.556 0.556 4.448
Isoleucine (g) 0.0 0.001 0.0 0.0 0.646 0.647 5.176
Leucine (g) 0.0 0.001 0.0 0.0 1.038 1.039 8.312
Lysine (g) 0.0 0.001 0.0 0.0 0.55 0.551 4.408
Methionine (g) 0.0 0.0 0.0 0.0 0.295 0.295 2.36
Cystine (g) 0.0 0.0 0.0 0.0 0.068 0.068 0.544
Phenylalanine (g) 0.0 0.001 0.0 0.0 0.573 0.574 4.592
Tyrosine (g) 0.0 0.0 0.0 0.0 0.59 0.59 4.72
Valine (g) 0.0 0.001 0.0 0.0 0.748 0.75 6.0
Arginine (g) 0.0 0.003 0.0 0.0 0.295 0.298 2.384
Histidine (g) 0.0 0.001 0.0 0.0 0.295 0.295 2.36
Alanine (g) 0.0 0.001 0.0 0.0 0.403 0.403 3.224
Aspartic acid (g) 0.0 0.002 0.0 0.0 0.924 0.927 7.416
Glutamic acid (g) 0.0 0.004 0.0 0.0 2.529 2.533 20.264
Glycine (g) 0.0 0.001 0.0 0.0 0.295 0.296 2.368
Proline (g) 0.0 0.0 0.0 0.0 1.332 1.333 10.664
Serine (g) 0.0 0.001 0.0 0.0 0.42 0.42 3.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 44.792 44.792 358.336
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.0 0.0 0.0 7.456 9.321 74.568
Phytosterols (mg) 29.835 n/a n/a 0.0 n/a 29.835 238.68
Monounsaturated Fat (g) 9.85 0.0 0.0 0.0 3.725 13.575 108.6
Polyunsaturated (g) 1.42 0.001 0.0 0.0 0.437 1.858 14.864