Receta Marinated Mushroom Salad - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
mushroom
439.98g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 13.6 | 13.6 | 13.6 |
| Total Fat (g) | 1.5 | 1.5 | 1.5 |
| Carbohydrates (g) | 14.43 | 14.43 | 14.43 |
| Ash (g) | 3.74 | 3.74 | 3.74 |
| Calories (kcal) | 96.796 | 96.796 | 96.796 |
| Starch (g) | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 6.51 | 6.51 | 6.51 |
| Fructose (g) | 0.75 | 0.75 | 0.75 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 406.68 | 406.68 | 406.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.26 | 7.26 | 7.26 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.4 | 4.4 | 4.4 |
| Calcium (mg) | 13.199 | 13.199 | 13.199 |
| Iron (mg) | 2.2 | 2.2 | 2.2 |
| Magnesium (mg) | 39.598 | 39.598 | 39.598 |
| Phosphorus (mg) | 378.385 | 378.385 | 378.385 |
| Potassium (mg) | 1399.144 | 1399.144 | 1399.144 |
| Sodium (mg) | 21.999 | 21.999 | 21.999 |
| Zinc (mg) | 2.29 | 2.29 | 2.29 |
| Copper (mg) | 1.408 | 1.408 | 1.408 |
| Manganese (mg) | 0.22 | 0.22 | 0.22 |
| Selenium (mcg) | 40.9 | 40.9 | 40.9 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.04 | 0.04 | 0.04 |
| Vitamin D (IU) | 79.197 | 79.197 | 79.197 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.04 | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | 0.04 | 0.04 | 0.04 |
| Tocopherol, delta (mg) | 0.04 | 0.04 | 0.04 |
| Vitamin C (mg) | 9.2 | 9.2 | 9.2 |
| Thiamin (mg) | 0.352 | 0.352 | 0.352 |
| Riboflavin (mg) | 1.76 | 1.76 | 1.76 |
| Niacin (mg) | 15.883 | 15.883 | 15.883 |
| Pantothenic acid (mg) | 6.6 | 6.6 | 6.6 |
| Vitamin B-6 (mg) | 0.44 | 0.44 | 0.44 |
| Folate (mcg) | 70.397 | 70.397 | 70.397 |
| Vitamin B-12 (mcg) | 0.18 | 0.18 | 0.18 |
| Choline (mg) | 76.1 | 76.1 | 76.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.176 | 0.176 | 0.176 |
| Threonine (g) | 0.484 | 0.484 | 0.484 |
| Isoleucine (g) | 0.352 | 0.352 | 0.352 |
| Leucine (g) | 0.528 | 0.528 | 0.528 |
| Lysine (g) | 0.484 | 0.484 | 0.484 |
| Methionine (g) | 0.132 | 0.132 | 0.132 |
| Cystine (g) | 0.044 | 0.044 | 0.044 |
| Phenylalanine (g) | 0.396 | 0.396 | 0.396 |
| Tyrosine (g) | 0.176 | 0.176 | 0.176 |
| Valine (g) | 1.012 | 1.012 | 1.012 |
| Arginine (g) | 0.352 | 0.352 | 0.352 |
| Histidine (g) | 0.264 | 0.264 | 0.264 |
| Alanine (g) | 0.88 | 0.88 | 0.88 |
| Aspartic acid (g) | 0.88 | 0.88 | 0.88 |
| Glutamic acid (g) | 1.496 | 1.496 | 1.496 |
| Glycine (g) | 0.396 | 0.396 | 0.396 |
| Proline (g) | 0.352 | 0.352 | 0.352 |
| Serine (g) | 0.396 | 0.396 | 0.396 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.176 | 0.176 | 0.176 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 |
| Polyunsaturated (g) | 0.616 | 0.616 | 0.616 |