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Receta Marinated Noodles - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		noodles
37.8g 		pepper
5.09g 		celery
7.49g 		olives
0.06g 		olives
33.75g 		parmesan cheese
6.25g 		oregano
0.08g 		parsley
0.1g 		mushrooms
22.0g 		Total Per Serving Total for Recipe
Protein (g) 1.3 0.04 0.05 0.0 0.0 2.4 0.01 0.0 0.41 4.22 50.64
Total Fat (g) 0.21 0.01 0.01 0.01 33.75 1.79 0.01 0.0 0.06 35.85 430.2
Carbohydrates (g) 31.46 0.24 0.22 0.0 0.0 0.25 0.05 0.01 1.12 33.36 400.32
Ash (g) 0.32 0.02 0.06 n/a n/a 0.5 0.01 0.0 0.37 1.28 15.36
Calories (kcal) 137.589 1.018 1.199 0.085 298.35 26.938 0.255 0.036 5.5 470.968 5651.616
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.01 n/a n/a 0.01 0.0 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.06 0.04 n/a n/a 0.01 0.0 n/a n/a 0.11 1.32
Fructose (g) n/a 0.06 0.04 n/a n/a 0.01 0.0 n/a n/a 0.11 1.32
Lactose (g) n/a 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 4.78 7.15 0.04 0.0 1.3 0.01 0.09 20.04 37.91 454.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.12 0.14 0.0 0.0 0.06 0.0 0.0 0.43 0.75 9.0
Galactose (g) n/a 0.0 0.05 n/a n/a 0.01 0.0 n/a n/a 0.06 0.72
Dietary Fiber (g) 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.5 1.4 16.8
Calcium (mg) 6.804 0.509 2.996 0.03 0.338 69.313 1.313 0.137 2.42 83.859 1006.308
Iron (mg) 0.26 0.02 0.01 0.0 0.19 0.06 0.04 0.01 0.17 0.76 9.12
Magnesium (mg) 4.536 0.509 0.824 0.006 0.0 2.375 0.225 0.049 3.3 11.825 141.9
Phosphorus (mg) 57.833 1.018 1.798 0.002 0.0 45.563 0.167 0.057 14.52 120.958 1451.496
Potassium (mg) 11.34 8.909 19.476 0.025 0.338 7.813 1.391 0.548 28.38 78.218 938.616
Sodium (mg) 68.794 0.153 5.993 0.908 0.675 95.563 0.013 0.055 93.5 265.653 3187.836
Zinc (mg) 0.28 0.01 0.01 0.0 0.0 0.24 0.0 0.0 0.16 0.7 8.4
Copper (mg) 0.03 0.004 0.003 0.0 0.0 0.015 0.001 0.0 0.053 0.106 1.272
Manganese (mg) 0.189 0.006 0.007 n/a n/a 0.006 0.004 0.0 0.02 0.232 2.784
Selenium (mcg) 5.7 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.9 7.8 93.6
Vitamin A, IU (IU) 0.0 18.836 33.634 n/a n/a 27.625 5.753 8.336 0.0 94.184 1130.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 7.313 0.0 0.0 0.0 7.313 87.756
Vitamin A, RAE (mcg_RAE) 0.0 0.916 1.648 0.012 0.0 7.5 0.288 0.417 0.0 10.78 129.36
Beta Carotene (mcg) n/a 10.589 20.225 0.135 0.0 1.938 3.427 5.001 0.0 41.314 495.768
Vitamin E (mg) n/a 0.02 0.02 0.0 4.84 0.02 0.02 0.0 0.0 4.92 59.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 4.62 4.62 55.44
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 17.36 21.199 0.298 0.0 0.0 0.718 5.503 0.0 45.078 540.936
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.02 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 4.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 4.5 54.0
Thiamin (mg) 0.011 0.003 0.001 0.0 0.0 0.002 0.0 0.0 0.02 0.038 0.456
Riboflavin (mg) 0.008 0.002 0.004 0.0 0.0 0.031 0.0 0.0 0.004 0.049 0.588
Niacin (mg) 0.083 0.024 0.024 0.0 0.0 0.007 0.005 0.001 0.35 0.495 5.94
Pantothenic acid (mg) 0.019 0.005 0.019 n/a n/a 0.021 n/a 0.0 0.178 0.242 2.904
Vitamin B-6 (mg) 0.008 0.011 0.005 0.0 0.0 0.003 0.001 0.0 0.013 0.041 0.492
Folate (mcg) 1.134 0.509 2.697 0.002 0.0 0.625 0.228 0.15 2.64 7.985 95.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.14 1.68
Choline (mg) n/a 0.3 0.5 0.0 0.1 1.0 0.0 0.0 4.4 6.2 74.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.001 0.001 n/a n/a 0.033 n/a 0.0 0.004 0.053 0.636
Threonine (g) 0.045 0.002 0.001 n/a n/a 0.091 n/a 0.0 0.015 0.156 1.872
Isoleucine (g) 0.057 0.001 0.001 n/a n/a 0.123 n/a 0.0 0.011 0.193 2.316
Leucine (g) 0.106 0.002 0.002 n/a n/a 0.233 n/a 0.0 0.015 0.358 4.296
Lysine (g) 0.045 0.002 0.002 n/a n/a 0.186 n/a 0.0 0.015 0.251 3.012
Methionine (g) 0.03 0.001 0.001 n/a n/a 0.064 n/a 0.0 0.004 0.1 1.2
Cystine (g) 0.026 0.001 0.0 n/a n/a 0.008 n/a 0.0 0.002 0.037 0.444
Phenylalanine (g) 0.068 0.005 0.001 n/a n/a 0.13 n/a 0.0 0.011 0.215 2.58
Tyrosine (g) 0.045 0.001 0.001 n/a n/a 0.146 n/a 0.0 0.007 0.199 2.388
Valine (g) 0.079 0.002 0.002 n/a n/a 0.158 n/a 0.0 0.031 0.272 3.264
Arginine (g) 0.11 0.002 0.001 n/a n/a 0.098 n/a 0.0 0.011 0.222 2.664
Histidine (g) 0.03 0.001 0.001 n/a n/a 0.068 n/a 0.0 0.007 0.106 1.272
Alanine (g) 0.076 0.002 0.001 n/a n/a 0.073 n/a 0.0 0.026 0.178 2.136
Aspartic acid (g) 0.121 0.011 0.009 n/a n/a 0.167 n/a 0.0 0.026 0.334 4.008
Glutamic acid (g) 0.253 0.01 0.007 n/a n/a 0.544 n/a 0.0 0.046 0.86 10.32
Glycine (g) 0.06 0.002 0.001 n/a n/a 0.048 n/a 0.0 0.013 0.124 1.488
Proline (g) 0.06 0.001 0.001 n/a n/a 0.289 n/a 0.0 0.011 0.363 4.356
Serine (g) 0.068 0.003 0.001 n/a n/a 0.143 n/a 0.0 0.013 0.229 2.748
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.5 0.0 0.0 0.0 5.5 66.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.003 0.003 0.001 4.661 1.081 0.002 0.0 0.007 5.815 69.78
Phytosterols (mg) n/a 0.458 0.449 n/a n/a n/a 0.169 0.005 n/a 1.082 12.984
Monounsaturated Fat (g) 0.068 0.001 0.002 0.007 24.624 0.524 0.001 0.0 0.002 25.228 302.736
Polyunsaturated (g) 0.057 0.003 0.006 0.001 3.551 0.073 0.004 0.0 0.026 3.721 44.652