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Receta Marinated Olives With Garlic And Herbs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg garlic cloves peeled, and smashed with knife
1 lrg fresh thyme bunch
2 x bay leaves
2 x dry red chiles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
27.0g 		water
4.94g 		wine
4.92g 		olives
37.8g 		lemon
7.69g 		thyme
0.0g 		chiles
0.0g 		rosemary
0.27g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.08 n/a n/a 0.01 0.1 1.2
Total Fat (g) 27.0 0.0 0.0 37.8 0.02 n/a n/a 0.04 64.86 778.32
Carbohydrates (g) 0.0 0.0 0.13 0.0 0.72 n/a n/a 0.18 1.03 12.36
Ash (g) 0.0 0.0 0.01 n/a 0.02 n/a n/a 0.02 0.06 0.72
Calories (kcal) 238.68 0.0 4.081 334.145 2.229 n/a n/a 0.91 580.044 6960.528
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.5 0.0 0.0 n/a n/a 0.0 0.5 6.0
Water (g) 0.0 4.93 4.26 0.0 6.84 n/a n/a 0.03 16.05 192.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.04 0.0 0.19 n/a n/a n/a 0.23 2.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.1 0.3 3.6
Calcium (mg) 0.27 0.148 0.393 0.378 1.998 n/a n/a 3.52 6.708 80.496
Iron (mg) 0.15 0.0 0.02 0.21 0.05 n/a n/a 0.08 0.51 6.12
Magnesium (mg) 0.0 0.049 0.541 0.0 0.615 n/a n/a 0.605 1.81 21.72
Phosphorus (mg) 0.0 0.0 0.983 0.0 1.23 n/a n/a 0.193 2.405 28.86
Potassium (mg) 0.27 0.0 4.868 0.378 10.605 n/a n/a 2.626 18.747 224.964
Sodium (mg) 0.54 0.198 0.246 0.756 0.154 n/a n/a 0.138 2.031 24.372
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.02 0.24
Copper (mg) 0.0 0.0 0.0 0.0 0.003 n/a n/a 0.002 0.006 0.072
Manganese (mg) 0.0 0.0 0.006 n/a 0.002 n/a n/a 0.005 0.013 0.156
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 1.2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 1.691 n/a n/a 8.602 10.293 123.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.077 n/a n/a 0.429 0.506 6.072
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.231 n/a n/a n/a 0.231 2.772
Vitamin E (mg) 3.87 0.0 0.0 5.42 0.01 n/a n/a n/a 9.31 111.72
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.845 n/a n/a n/a 0.845 10.14
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.22 n/a n/a n/a n/a n/a n/a n/a 0.22 2.64
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.1 n/a n/a 0.2 4.2 50.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.003 n/a n/a 0.001 0.005 0.06
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.002 n/a n/a 0.001 0.004 0.048
Niacin (mg) 0.0 0.0 0.008 0.0 0.008 n/a n/a 0.003 0.019 0.228
Pantothenic acid (mg) 0.0 0.0 0.002 n/a 0.015 n/a n/a n/a 0.017 0.204
Vitamin B-6 (mg) 0.0 0.0 0.002 0.0 0.006 n/a n/a 0.005 0.013 0.156
Folate (mcg) 0.0 0.0 0.049 0.0 0.845 n/a n/a 0.844 1.739 20.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.2 0.1 0.4 n/a n/a n/a 0.8 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.0 0.0 5.22 0.003 n/a n/a 0.02 8.972 107.664
Phytosterols (mg) 59.67 n/a n/a n/a n/a n/a n/a 0.16 59.83 717.96
Monounsaturated Fat (g) 19.699 0.0 0.0 27.578 0.001 n/a n/a 0.008 47.287 567.444
Polyunsaturated (g) 2.84 0.0 0.0 3.976 0.007 n/a n/a 0.006 6.83 81.96