Receta marinated peppers and leek - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 bell peppers yellow, red and green
sea salt
sea salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bell peppers
0.0g 		olive oil
54.0g 		parsley
3.61g 		garlic
2.61g 		sea salt
0.0g 		leeks
117.48g 		olive oil
81.0g 		lemon juice
15.25g 		balsamic vinegar
32.0g 		garlic
2.61g 		pepper
0.0g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.11 0.17 n/a 1.76 0.0 0.06 0.16 0.17 n/a n/a 2.42 2.42
Total Fat (g) n/a 54.0 0.03 0.01 n/a 0.35 81.0 0.0 0.0 0.01 n/a n/a 135.41 135.41
Carbohydrates (g) n/a 0.0 0.23 0.86 n/a 16.62 0.0 1.32 5.45 0.86 n/a n/a 25.34 25.34
Ash (g) n/a 0.0 0.08 0.04 n/a 1.23 0.0 0.04 0.12 0.04 n/a n/a 1.55 1.55
Calories (kcal) n/a 477.36 1.3 3.889 n/a 71.663 716.04 3.813 28.16 3.889 n/a n/a 1306.113 1306.113
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 2.42 n/a n/a n/a 2.42 2.42
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 2.36 n/a n/a n/a 2.36 2.36
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a 0.0 3.17 1.53 n/a 97.51 0.0 13.84 24.46 1.53 n/a n/a 142.03 142.03
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.03 0.03 n/a 4.58 0.0 0.37 4.78 0.03 n/a n/a 9.81 9.81
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.1 n/a 2.1 0.0 0.1 n/a 0.1 n/a n/a 2.4 2.4
Calcium (mg) n/a 0.54 4.982 4.724 n/a 69.313 0.81 1.068 8.64 4.724 n/a n/a 94.801 94.801
Iron (mg) n/a 0.3 0.22 0.04 n/a 2.47 0.45 0.0 0.23 0.04 n/a n/a 3.77 3.77
Magnesium (mg) n/a 0.0 1.805 0.653 n/a 32.894 0.0 0.915 3.84 0.653 n/a n/a 40.759 40.759
Phosphorus (mg) n/a 0.0 2.094 3.993 n/a 41.118 0.0 0.915 6.08 3.993 n/a n/a 58.193 58.193
Potassium (mg) n/a 0.54 19.999 10.466 n/a 211.464 0.81 18.91 35.84 10.466 n/a n/a 308.496 308.496
Sodium (mg) n/a 1.08 2.022 0.444 n/a 23.496 1.62 0.153 7.36 0.444 n/a n/a 36.618 36.618
Zinc (mg) n/a 0.0 0.04 0.03 n/a 0.14 0.0 0.01 0.03 0.03 n/a n/a 0.27 0.27
Copper (mg) n/a 0.0 0.005 0.008 n/a 0.141 0.0 0.005 0.01 0.008 n/a n/a 0.176 0.176
Manganese (mg) n/a 0.0 0.006 0.044 n/a 0.564 0.0 0.002 0.042 0.044 n/a n/a 0.7 0.7
Selenium (mcg) n/a 0.0 0.0 0.4 n/a 1.2 0.0 0.0 n/a 0.4 n/a n/a 1.9 1.9
Vitamin A, IU (IU) n/a 0.0 304.106 0.235 n/a 1958.392 0.0 3.05 0.0 0.235 n/a n/a 2266.018 2266.018
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 15.198 0.0 n/a 97.508 0.0 0.153 0.0 0.0 n/a n/a 112.859 112.859
Beta Carotene (mcg) n/a 0.0 182.449 0.131 n/a 1174.8 0.0 0.458 n/a 0.131 n/a n/a 1357.968 1357.968
Vitamin E (mg) n/a 7.75 0.03 0.0 n/a 1.08 11.62 0.02 n/a 0.0 n/a n/a 20.51 20.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 200.752 0.418 n/a 2232.12 0.0 1.373 n/a 0.418 n/a n/a 2435.08 2435.08
Tocopherol, beta (mg) n/a 0.06 0.0 n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.15 0.15
Tocopherol, gamma (mg) n/a 0.45 0.02 n/a n/a n/a 0.67 n/a n/a n/a n/a n/a 1.14 1.14
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 4.8 0.8 n/a 14.1 0.0 7.0 0.0 0.8 n/a n/a 27.5 27.5
Thiamin (mg) n/a 0.0 0.003 0.005 n/a 0.07 0.0 0.005 n/a 0.005 n/a n/a 0.089 0.089
Riboflavin (mg) n/a 0.0 0.004 0.003 n/a 0.035 0.0 0.002 n/a 0.003 n/a n/a 0.046 0.046
Niacin (mg) n/a 0.0 0.047 0.018 n/a 0.47 0.0 0.015 n/a 0.018 n/a n/a 0.569 0.569
Pantothenic acid (mg) n/a 0.0 0.014 0.016 n/a 0.164 0.0 0.015 n/a 0.016 n/a n/a 0.225 0.225
Vitamin B-6 (mg) n/a 0.0 0.003 0.032 n/a 0.27 0.0 0.008 n/a 0.032 n/a n/a 0.346 0.346
Folate (mcg) n/a 0.0 5.487 0.078 n/a 75.187 0.0 1.983 n/a 0.078 n/a n/a 82.814 82.814
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.2 0.5 0.6 n/a 11.2 0.2 0.8 n/a 0.6 n/a n/a 14.0 14.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 0.002 n/a 0.012 0.0 n/a n/a 0.002 n/a n/a 0.017 0.017
Threonine (g) n/a 0.0 0.004 0.004 n/a 0.07 0.0 n/a n/a 0.004 n/a n/a 0.083 0.083
Isoleucine (g) n/a 0.0 0.004 0.006 n/a 0.059 0.0 n/a n/a 0.006 n/a n/a 0.075 0.075
Leucine (g) n/a 0.0 0.007 0.008 n/a 0.117 0.0 n/a n/a 0.008 n/a n/a 0.141 0.141
Lysine (g) n/a 0.0 0.006 0.007 n/a 0.094 0.0 n/a n/a 0.007 n/a n/a 0.115 0.115
Methionine (g) n/a 0.0 0.001 0.002 n/a 0.023 0.0 n/a n/a 0.002 n/a n/a 0.029 0.029
Cystine (g) n/a 0.0 0.0 0.002 n/a 0.035 0.0 n/a n/a 0.002 n/a n/a 0.039 0.039
Phenylalanine (g) n/a 0.0 0.005 0.005 n/a 0.07 0.0 n/a n/a 0.005 n/a n/a 0.085 0.085
Tyrosine (g) n/a 0.0 0.003 0.002 n/a 0.047 0.0 n/a n/a 0.002 n/a n/a 0.054 0.054
Valine (g) n/a 0.0 0.006 0.008 n/a 0.07 0.0 n/a n/a 0.008 n/a n/a 0.092 0.092
Arginine (g) n/a 0.0 0.004 0.016 n/a 0.094 0.0 n/a n/a 0.016 n/a n/a 0.131 0.131
Histidine (g) n/a 0.0 0.002 0.003 n/a 0.035 0.0 n/a n/a 0.003 n/a n/a 0.043 0.043
Alanine (g) n/a 0.0 0.007 0.003 n/a 0.082 0.0 n/a n/a 0.003 n/a n/a 0.096 0.096
Aspartic acid (g) n/a 0.0 0.01 0.013 n/a 0.164 0.0 n/a n/a 0.013 n/a n/a 0.201 0.201
Glutamic acid (g) n/a 0.0 0.009 0.021 n/a 0.27 0.0 n/a n/a 0.021 n/a n/a 0.322 0.322
Glycine (g) n/a 0.0 0.005 0.005 n/a 0.082 0.0 n/a n/a 0.005 n/a n/a 0.098 0.098
Proline (g) n/a 0.0 0.008 0.003 n/a 0.082 0.0 n/a n/a 0.003 n/a n/a 0.095 0.095
Serine (g) n/a 0.0 0.005 0.005 n/a 0.106 0.0 n/a n/a 0.005 n/a n/a 0.121 0.121
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 7.457 0.005 0.002 n/a 0.047 11.186 0.0 0.0 0.002 n/a n/a 18.7 18.7
Phytosterols (mg) n/a 119.34 0.181 n/a n/a n/a 179.01 n/a n/a n/a n/a n/a 298.531 298.531
Monounsaturated Fat (g) n/a 39.398 0.011 0.0 n/a 0.0 59.098 0.0 n/a 0.0 n/a n/a 98.507 98.507
Polyunsaturated (g) n/a 5.681 0.004 0.007 n/a 0.2 8.521 0.0 n/a 0.007 n/a n/a 14.419 14.419