Receta Marinated Salmon Cubes Tartare - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
salmon
49.5g |
oil
27.25g |
soy sauce soy sauce
31.88g |
onion
3.6g |
sesame
3.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 10.11 | 0.0 | 2.0 | 0.07 | 0.0 | 12.18 | 48.72 |
| Total Fat (g) | 6.64 | 27.25 | 0.01 | 0.01 | 3.4 | 37.31 | 149.24 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.43 | 0.26 | 0.0 | 2.69 | 10.76 |
| Ash (g) | 0.56 | 0.0 | 4.88 | 0.03 | n/a | 5.47 | 21.88 |
| Calories (kcal) | 102.96 | 240.89 | 16.894 | 1.152 | 30.056 | 391.952 | 1567.808 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.12 | 0.0 | 22.56 | 3.23 | 0.0 | 57.91 | 231.64 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.54 | 0.08 | 0.0 | 0.63 | 2.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | 1.2 |
| Calcium (mg) | 4.455 | 0.0 | 6.056 | 2.592 | 0.0 | 13.103 | 52.412 |
| Iron (mg) | 0.17 | 0.01 | 0.62 | 0.05 | 0.0 | 0.84 | 3.36 |
| Magnesium (mg) | 13.365 | 0.0 | 13.706 | 0.72 | 0.0 | 27.791 | 111.164 |
| Phosphorus (mg) | 118.8 | 0.0 | 39.844 | 1.332 | 0.0 | 159.976 | 639.904 |
| Potassium (mg) | 179.685 | 0.0 | 69.169 | 9.936 | 0.0 | 258.79 | 1035.16 |
| Sodium (mg) | 29.205 | 0.0 | 1796.794 | 0.576 | 0.0 | 1826.575 | 7306.3 |
| Zinc (mg) | 0.18 | 0.0 | 0.17 | 0.01 | 0.0 | 0.36 | 1.44 |
| Copper (mg) | 0.025 | 0.0 | 0.032 | 0.003 | 0.0 | 0.06 | 0.24 |
| Manganese (mg) | 0.005 | n/a | 0.134 | 0.006 | n/a | 0.145 | 0.58 |
| Selenium (mcg) | 11.9 | 0.0 | 0.2 | 0.0 | 0.0 | 12.1 | 48.4 |
| Vitamin A, IU (IU) | 24.75 | 0.0 | 0.0 | 35.892 | n/a | 60.642 | 242.568 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 1.8 | 7.2 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 21.528 | 0.0 | 21.528 | 86.112 |
| Vitamin E (mg) | 1.76 | 2.51 | 0.0 | 0.02 | 0.05 | 4.33 | 17.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 40.932 | 0.0 | 40.932 | 163.728 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.15 | n/a | n/a | n/a | n/a | 0.15 | 0.6 |
| Tocopherol, delta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Vitamin C (mg) | 1.9 | 0.0 | 0.0 | 0.7 | 0.0 | 2.6 | 10.4 |
| Thiamin (mg) | 0.104 | 0.0 | 0.01 | 0.002 | 0.0 | 0.116 | 0.464 |
| Riboflavin (mg) | 0.079 | 0.0 | 0.054 | 0.003 | 0.0 | 0.136 | 0.544 |
| Niacin (mg) | 4.292 | 0.0 | 0.701 | 0.019 | 0.0 | 5.012 | 20.048 |
| Pantothenic acid (mg) | 0.767 | 0.0 | 0.096 | 0.003 | n/a | 0.866 | 3.464 |
| Vitamin B-6 (mg) | 0.317 | 0.0 | 0.048 | 0.002 | 0.0 | 0.367 | 1.468 |
| Folate (mcg) | 12.87 | 0.0 | 4.463 | 2.304 | 0.0 | 19.637 | 78.548 |
| Vitamin B-12 (mcg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
| Choline (mg) | 38.9 | n/a | 5.8 | 0.2 | 0.0 | 44.9 | 179.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.104 | 0.0 | 0.029 | 0.001 | n/a | 0.133 | 0.532 |
| Threonine (g) | 0.426 | 0.0 | 0.08 | 0.003 | n/a | 0.508 | 2.032 |
| Isoleucine (g) | 0.48 | 0.0 | 0.096 | 0.003 | n/a | 0.579 | 2.316 |
| Leucine (g) | 0.802 | 0.0 | 0.159 | 0.004 | n/a | 0.965 | 3.86 |
| Lysine (g) | 0.926 | 0.0 | 0.115 | 0.003 | n/a | 1.044 | 4.176 |
| Methionine (g) | 0.312 | 0.0 | 0.029 | 0.001 | n/a | 0.341 | 1.364 |
| Cystine (g) | 0.109 | 0.0 | 0.035 | n/a | n/a | 0.144 | 0.576 |
| Phenylalanine (g) | 0.421 | 0.0 | 0.105 | 0.002 | n/a | 0.528 | 2.112 |
| Tyrosine (g) | 0.376 | 0.0 | 0.073 | 0.002 | n/a | 0.451 | 1.804 |
| Valine (g) | 0.549 | 0.0 | 0.099 | 0.003 | n/a | 0.651 | 2.604 |
| Arginine (g) | 0.604 | 0.0 | 0.137 | 0.005 | n/a | 0.746 | 2.984 |
| Histidine (g) | 0.272 | 0.0 | 0.051 | 0.001 | n/a | 0.324 | 1.296 |
| Alanine (g) | 0.629 | 0.0 | 0.089 | 0.003 | n/a | 0.721 | 2.884 |
| Aspartic acid (g) | 1.005 | 0.0 | 0.214 | 0.006 | n/a | 1.225 | 4.9 |
| Glutamic acid (g) | 1.401 | 0.0 | 0.472 | 0.014 | n/a | 1.886 | 7.544 |
| Glycine (g) | 0.475 | 0.0 | 0.089 | 0.003 | n/a | 0.568 | 2.272 |
| Proline (g) | 0.356 | 0.0 | 0.147 | 0.004 | n/a | 0.507 | 2.028 |
| Serine (g) | 0.446 | 0.0 | 0.115 | 0.003 | n/a | 0.563 | 2.252 |
| Cholesterol (mg) | 27.225 | 0.0 | 0.0 | 0.0 | 0.0 | 27.225 | 108.9 |
| Trans Fat (g) | n/a | 0.703 | n/a | n/a | n/a | 0.703 | 2.812 |
| Saturated Fat (g) | 1.51 | 2.025 | 0.003 | 0.001 | 0.483 | 4.021 | 16.084 |
| Phytosterols (mg) | n/a | 68.125 | n/a | n/a | n/a | 68.125 | 272.5 |
| Monounsaturated Fat (g) | 1.866 | 6.194 | 0.003 | 0.001 | 1.35 | 9.414 | 37.656 |
| Polyunsaturated (g) | 1.926 | 17.751 | 0.006 | 0.003 | 1.418 | 21.103 | 84.412 |