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Receta Marinated three beans salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients:
1 aprox. 14 oz. can cut green beans
1 aprox. 14 oz. can yellow wax beans
1 aprox. 14 oz. can red kidney beans
For the vinaigrette combine the following:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pepper
15.27g 		onion
24.75g 		olive oil
27.0g 		wine vinegar
29.88g 		sugar
37.5g 		salt
1.5g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.27 0.0 0.01 0.0 0.0 0.06 0.47 1.88
Total Fat (g) 0.03 0.02 27.0 0.0 0.0 0.0 0.02 27.07 108.28
Carbohydrates (g) 0.71 2.31 0.0 0.08 37.49 0.0 0.34 40.93 163.72
Ash (g) 0.07 0.09 0.0 0.05 0.0 1.5 0.02 1.72 6.88
Calories (kcal) 3.055 9.9 238.68 5.676 145.125 0.0 1.339 403.775 1615.1
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.25 n/a n/a n/a n/a n/a 0.26 1.04
Glucose (dextrose) (g) 0.18 0.49 n/a n/a n/a n/a n/a 0.66 2.64
Fructose (g) 0.17 0.32 n/a n/a n/a n/a n/a 0.49 1.96
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 14.34 22.05 0.0 28.22 0.01 0.0 0.06 64.69 258.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 1.05 0.0 0.0 37.47 0.0 0.0 38.89 155.56
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.4 0.0 0.0 0.0 0.0 0.1 0.8 3.2
Calcium (mg) 1.527 5.693 0.27 1.793 0.375 0.36 2.294 12.312 49.248
Iron (mg) 0.05 0.05 0.15 0.13 0.0 0.0 0.15 0.55 2.2
Magnesium (mg) 1.527 2.475 0.0 1.195 0.0 0.015 1.019 6.231 24.924
Phosphorus (mg) 3.055 7.178 0.0 2.39 0.0 0.0 0.908 13.53 54.12
Potassium (mg) 26.727 36.135 0.27 11.651 0.75 0.12 6.61 82.263 329.052
Sodium (mg) 0.458 0.99 0.54 2.39 0.0 581.37 0.231 585.979 2343.916
Zinc (mg) 0.02 0.04 0.0 0.01 0.0 0.0 0.01 0.08 0.32
Copper (mg) 0.011 0.01 0.0 0.003 0.0 0.0 0.006 0.03 0.12
Manganese (mg) 0.018 0.032 0.0 0.015 0.0 0.002 0.03 0.096 0.384
Selenium (mcg) 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 56.508 0.495 0.0 0.0 0.0 0.0 1.57 58.573 234.292
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.749 0.0 0.0 0.0 0.0 0.0 0.079 2.828 11.312
Beta Carotene (mcg) 31.767 0.248 0.0 n/a 0.0 0.0 0.819 32.833 131.332
Vitamin E (mg) 0.06 0.0 3.87 n/a 0.0 0.0 0.0 3.94 15.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.032 0.032 0.128
Lutein + zeaxanthin (mcg) 52.079 0.99 0.0 n/a 0.0 0.0 1.076 54.145 216.58
Tocopherol, beta (mg) 0.0 0.0 0.03 n/a n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.22 n/a n/a n/a 0.02 0.25 1.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 12.3 1.8 0.0 0.1 0.0 0.0 0.1 14.4 57.6
Thiamin (mg) 0.009 0.012 0.0 n/a 0.0 0.0 0.001 0.022 0.088
Riboflavin (mg) 0.005 0.007 0.0 n/a 0.008 0.0 0.001 0.021 0.084
Niacin (mg) 0.073 0.03 0.0 n/a 0.0 0.0 0.006 0.109 0.436
Pantothenic acid (mg) 0.015 0.03 0.0 n/a 0.0 0.0 n/a 0.045 0.18
Vitamin B-6 (mg) 0.034 0.03 0.0 n/a 0.0 0.0 0.002 0.065 0.26
Folate (mcg) 1.527 4.703 0.0 n/a 0.0 0.0 0.053 6.282 25.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 1.5 0.1 n/a 0.0 0.0 0.1 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.0 n/a n/a 0.0 n/a 0.004 0.016
Threonine (g) 0.006 0.005 0.0 n/a n/a 0.0 n/a 0.011 0.044
Isoleucine (g) 0.003 0.002 0.0 n/a n/a 0.0 n/a 0.006 0.024
Leucine (g) 0.006 0.007 0.0 n/a n/a 0.0 n/a 0.014 0.056
Lysine (g) 0.006 0.01 0.0 n/a n/a 0.0 n/a 0.016 0.064
Methionine (g) 0.002 0.0 0.0 n/a n/a 0.0 n/a 0.002 0.008
Cystine (g) 0.002 0.0 0.0 n/a n/a 0.0 n/a 0.002 0.008
Phenylalanine (g) 0.014 0.007 0.0 n/a n/a 0.0 n/a 0.021 0.084
Tyrosine (g) 0.002 0.002 0.0 n/a n/a 0.0 n/a 0.004 0.016
Valine (g) 0.006 0.005 0.0 n/a n/a 0.0 n/a 0.011 0.044
Arginine (g) 0.005 0.025 0.0 n/a n/a 0.0 n/a 0.029 0.116
Histidine (g) 0.002 0.002 0.0 n/a n/a 0.0 n/a 0.004 0.016
Alanine (g) 0.006 0.005 0.0 n/a n/a 0.0 n/a 0.011 0.044
Aspartic acid (g) 0.032 0.022 0.0 n/a n/a 0.0 n/a 0.054 0.216
Glutamic acid (g) 0.029 0.064 0.0 n/a n/a 0.0 n/a 0.093 0.372
Glycine (g) 0.005 0.007 0.0 n/a n/a 0.0 n/a 0.012 0.048
Proline (g) 0.003 0.002 0.0 n/a n/a 0.0 n/a 0.006 0.024
Serine (g) 0.008 0.005 0.0 n/a n/a 0.0 n/a 0.013 0.052
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.01 3.729 0.0 0.0 0.0 0.005 3.753 15.012
Phytosterols (mg) 1.375 3.713 59.67 n/a n/a 0.0 0.483 65.24 260.96
Monounsaturated Fat (g) 0.002 0.002 19.699 n/a 0.0 0.0 0.005 19.709 78.836
Polyunsaturated (g) 0.009 0.005 2.84 n/a 0.0 0.0 0.006 2.86 11.44