Receta Marinated Tuna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x Tuna steaks, 6 to 8 ounces each

2 Tbsp. Sherry-wine vinegar

1 sm Shallot, chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 18.0g	soy sauce 5.33g	vinegar 5.0g	shallot 0.0g	clove 0.08g	cilantro 0.05g	ginger 0.08g	jalapeno 0.07g	sesame oil 0.75g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.33	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.34	2.04
Total Fat (g)	18.0	0.0	0.0	n/a	0.02	0.0	0.0	0.0	0.75	18.77	112.62
Carbohydrates (g)	0.0	0.41	0.05	n/a	0.05	0.0	0.01	0.0	0.0	0.52	3.12
Ash (g)	0.0	0.82	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.82	4.92
Calories (kcal)	159.12	2.827	1.05	n/a	0.269	0.011	0.062	0.022	6.63	169.99	1019.94
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	3.77	4.69	n/a	0.01	0.04	0.06	0.07	0.0	8.64	51.84
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.09	0.02	n/a	0.0	0.0	0.0	0.0	0.0	0.12	0.72
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.1	0.6
Calcium (mg)	0.18	1.013	0.35	n/a	0.538	0.031	0.012	0.007	0.0	2.133	12.798
Iron (mg)	0.1	0.1	0.01	n/a	0.01	0.0	0.0	0.0	0.0	0.22	1.32
Magnesium (mg)	0.0	2.293	0.25	n/a	0.22	0.012	0.033	0.014	0.0	2.823	16.938
Phosphorus (mg)	0.0	6.667	0.4	n/a	0.088	0.022	0.026	0.022	0.0	7.225	43.35
Potassium (mg)	0.18	11.573	3.65	n/a	0.918	0.244	0.322	0.155	0.0	17.042	102.252
Sodium (mg)	0.36	300.64	0.25	n/a	0.203	0.022	0.01	0.001	0.0	301.485	1808.91
Zinc (mg)	0.0	0.03	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.03	0.18
Copper (mg)	0.0	0.005	0.001	n/a	0.0	0.0	0.0	0.0	0.0	0.007	0.042
Manganese (mg)	0.0	0.022	n/a	n/a	0.025	0.0	0.0	0.0	n/a	0.048	0.288
Selenium (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	n/a	n/a	0.442	3.155	0.0	0.576	0.0	4.172	25.032
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.023	0.158	0.0	0.029	0.0	0.209	1.254
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.07	1.837	0.0	0.328	0.0	2.235	13.41
Vitamin E (mg)	2.58	0.0	0.0	n/a	0.01	0.0	0.0	0.0	0.01	2.6	15.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.404	0.0	0.355	0.0	0.759	4.554
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.15	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.15	0.9
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.1	0.0	0.0	0.0	0.0	0.1	0.6
Thiamin (mg)	0.0	0.002	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.002	0.012
Riboflavin (mg)	0.0	0.009	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.009	0.054
Niacin (mg)	0.0	0.117	0.0	n/a	0.001	0.001	0.001	0.001	0.0	0.12	0.72
Pantothenic acid (mg)	0.0	0.016	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.017	0.102
Vitamin B-6 (mg)	0.0	0.008	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.009	0.054
Folate (mcg)	0.0	0.747	0.0	n/a	0.078	0.029	0.009	0.034	0.0	0.896	5.376
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	1.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	1.1	6.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.005	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.005	0.03
Threonine (g)	0.0	0.013	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.013	0.078
Isoleucine (g)	0.0	0.016	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.016	0.096
Leucine (g)	0.0	0.027	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.027	0.162
Lysine (g)	0.0	0.019	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.019	0.114
Methionine (g)	0.0	0.005	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.005	0.03
Cystine (g)	0.0	0.006	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.006	0.036
Phenylalanine (g)	0.0	0.018	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.018	0.108
Tyrosine (g)	0.0	0.012	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.012	0.072
Valine (g)	0.0	0.017	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.017	0.102
Arginine (g)	0.0	0.023	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.023	0.138
Histidine (g)	0.0	0.009	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.009	0.054
Alanine (g)	0.0	0.015	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.015	0.09
Aspartic acid (g)	0.0	0.036	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.036	0.216
Glutamic acid (g)	0.0	0.079	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.079	0.474
Glycine (g)	0.0	0.015	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.015	0.09
Proline (g)	0.0	0.025	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.025	0.15
Serine (g)	0.0	0.019	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.019	0.114
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.486	0.001	0.0	n/a	0.005	0.0	0.0	0.0	0.107	2.598	15.588
Phytosterols (mg)	39.78	n/a	n/a	n/a	0.213	0.002	0.012	n/a	6.488	46.495	278.97
Monounsaturated Fat (g)	13.133	0.001	0.0	n/a	0.001	0.0	0.0	0.0	0.298	13.433	80.598
Polyunsaturated (g)	1.894	0.001	0.0	n/a	0.006	0.0	0.0	0.0	0.313	2.214	13.284