Receta Marinated Tuna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Tuna steaks, 6 to 8 ounces each
2 Tbsp. Sherry-wine vinegar
1 sm Shallot, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
18.0g 		soy sauce
5.33g 		vinegar
5.0g 		shallot
0.0g 		clove
0.08g 		cilantro
0.05g 		ginger
0.08g 		jalapeno
0.07g 		sesame oil
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.33 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.34 2.04
Total Fat (g) 18.0 0.0 0.0 n/a 0.02 0.0 0.0 0.0 0.75 18.77 112.62
Carbohydrates (g) 0.0 0.41 0.05 n/a 0.05 0.0 0.01 0.0 0.0 0.52 3.12
Ash (g) 0.0 0.82 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.82 4.92
Calories (kcal) 159.12 2.827 1.05 n/a 0.269 0.011 0.062 0.022 6.63 169.99 1019.94
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.77 4.69 n/a 0.01 0.04 0.06 0.07 0.0 8.64 51.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.12 0.72
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.18 1.013 0.35 n/a 0.538 0.031 0.012 0.007 0.0 2.133 12.798
Iron (mg) 0.1 0.1 0.01 n/a 0.01 0.0 0.0 0.0 0.0 0.22 1.32
Magnesium (mg) 0.0 2.293 0.25 n/a 0.22 0.012 0.033 0.014 0.0 2.823 16.938
Phosphorus (mg) 0.0 6.667 0.4 n/a 0.088 0.022 0.026 0.022 0.0 7.225 43.35
Potassium (mg) 0.18 11.573 3.65 n/a 0.918 0.244 0.322 0.155 0.0 17.042 102.252
Sodium (mg) 0.36 300.64 0.25 n/a 0.203 0.022 0.01 0.001 0.0 301.485 1808.91
Zinc (mg) 0.0 0.03 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Copper (mg) 0.0 0.005 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.007 0.042
Manganese (mg) 0.0 0.022 n/a n/a 0.025 0.0 0.0 0.0 n/a 0.048 0.288
Selenium (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.442 3.155 0.0 0.576 0.0 4.172 25.032
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.023 0.158 0.0 0.029 0.0 0.209 1.254
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.07 1.837 0.0 0.328 0.0 2.235 13.41
Vitamin E (mg) 2.58 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.01 2.6 15.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.404 0.0 0.355 0.0 0.759 4.554
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.15 n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.9
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.0 0.002 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.002 0.012
Riboflavin (mg) 0.0 0.009 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.009 0.054
Niacin (mg) 0.0 0.117 0.0 n/a 0.001 0.001 0.001 0.001 0.0 0.12 0.72
Pantothenic acid (mg) 0.0 0.016 n/a n/a n/a 0.0 0.0 0.0 0.0 0.017 0.102
Vitamin B-6 (mg) 0.0 0.008 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.009 0.054
Folate (mcg) 0.0 0.747 0.0 n/a 0.078 0.029 0.009 0.034 0.0 0.896 5.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 n/a n/a n/a n/a 0.0 0.0 0.0 0.005 0.03
Threonine (g) 0.0 0.013 n/a n/a n/a n/a 0.0 0.0 0.0 0.013 0.078
Isoleucine (g) 0.0 0.016 n/a n/a n/a n/a 0.0 0.0 0.0 0.016 0.096
Leucine (g) 0.0 0.027 n/a n/a n/a n/a 0.0 0.0 0.0 0.027 0.162
Lysine (g) 0.0 0.019 n/a n/a n/a n/a 0.0 0.0 0.0 0.019 0.114
Methionine (g) 0.0 0.005 n/a n/a n/a n/a 0.0 0.0 0.0 0.005 0.03
Cystine (g) 0.0 0.006 n/a n/a n/a n/a 0.0 0.0 0.0 0.006 0.036
Phenylalanine (g) 0.0 0.018 n/a n/a n/a n/a 0.0 0.0 0.0 0.018 0.108
Tyrosine (g) 0.0 0.012 n/a n/a n/a n/a 0.0 0.0 0.0 0.012 0.072
Valine (g) 0.0 0.017 n/a n/a n/a n/a 0.0 0.0 0.0 0.017 0.102
Arginine (g) 0.0 0.023 n/a n/a n/a n/a 0.0 0.0 0.0 0.023 0.138
Histidine (g) 0.0 0.009 n/a n/a n/a n/a 0.0 0.0 0.0 0.009 0.054
Alanine (g) 0.0 0.015 n/a n/a n/a n/a 0.0 0.0 0.0 0.015 0.09
Aspartic acid (g) 0.0 0.036 n/a n/a n/a n/a 0.0 0.0 0.0 0.036 0.216
Glutamic acid (g) 0.0 0.079 n/a n/a n/a n/a 0.0 0.0 0.0 0.079 0.474
Glycine (g) 0.0 0.015 n/a n/a n/a n/a 0.0 0.0 0.0 0.015 0.09
Proline (g) 0.0 0.025 n/a n/a n/a n/a 0.0 0.0 0.0 0.025 0.15
Serine (g) 0.0 0.019 n/a n/a n/a n/a 0.0 0.0 0.0 0.019 0.114
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.486 0.001 0.0 n/a 0.005 0.0 0.0 0.0 0.107 2.598 15.588
Phytosterols (mg) 39.78 n/a n/a n/a 0.213 0.002 0.012 n/a 6.488 46.495 278.97
Monounsaturated Fat (g) 13.133 0.001 0.0 n/a 0.001 0.0 0.0 0.0 0.298 13.433 80.598
Polyunsaturated (g) 1.894 0.001 0.0 n/a 0.006 0.0 0.0 0.0 0.313 2.214 13.284