Receta Marinated Vegetable And Spaghetti Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cherry tomatoes 33.9g	cucumber 9.1g	zucchini 10.06g	pepper 7.59g	onion 2.25g	wine vinegar 7.47g	salad oil 5.06g	sugar 3.15g	lemon juice 0.64g	parsley 0.15g	basil 0.05g	garlic garlic 0.33g	spaghetti 28.35g	Total Per Serving	Total for Recipe
Protein (g)	0.3	0.05	0.12	0.07	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.02	3.7	4.29	34.32
Total Fat (g)	0.07	0.01	0.02	0.01	0.0	0.0	5.06	0.0	0.0	0.0	0.0	0.0	0.43	5.61	44.88
Carbohydrates (g)	1.33	0.2	0.34	0.35	0.21	0.02	0.0	3.15	0.05	0.01	0.0	0.11	21.17	26.94	215.52
Ash (g)	0.17	0.03	0.06	0.03	0.01	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.25	0.58	4.64
Calories (kcal)	6.102	1.092	1.61	1.517	0.9	1.419	44.753	12.191	0.159	0.053	0.012	0.486	105.179	175.472	1403.776
Starch (g)	0.0	0.01	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	17.7	17.71	141.68
Sucrose (g)	0.0	0.0	0.0	0.01	0.02	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.14	0.17	1.36
Glucose (dextrose) (g)	0.42	0.06	0.08	0.09	0.04	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.03	0.72	5.76
Fructose (g)	0.46	0.07	0.1	0.08	0.03	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.03	0.77	6.16
Lactose (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.56	0.56	4.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.03	8.8	9.52	7.12	2.0	7.06	0.0	0.0	0.58	0.13	0.05	0.19	2.81	70.3	562.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.89	0.13	0.17	0.18	0.1	0.0	0.0	3.15	0.02	0.0	0.0	0.0	0.76	5.39	43.12
Galactose (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.9	1.7	13.6
Calcium (mg)	3.39	1.274	1.51	0.759	0.518	0.448	0.0	0.032	0.044	0.205	0.093	0.591	5.954	14.816	118.528
Iron (mg)	0.09	0.02	0.04	0.03	0.0	0.03	0.0	0.0	0.0	0.01	0.0	0.01	0.94	1.16	9.28
Magnesium (mg)	3.729	1.092	1.711	0.759	0.225	0.299	0.0	0.0	0.038	0.074	0.034	0.082	15.026	23.067	184.536
Phosphorus (mg)	8.135	1.911	3.824	1.517	0.653	0.598	0.0	0.0	0.038	0.086	0.03	0.499	53.582	70.873	566.984
Potassium (mg)	80.337	12.379	26.368	13.274	3.285	2.913	0.0	0.063	0.787	0.822	0.156	1.308	63.221	204.913	1639.304
Sodium (mg)	1.695	0.182	1.006	0.228	0.09	0.598	0.0	0.0	0.006	0.083	0.002	0.055	1.701	5.646	45.168
Zinc (mg)	0.06	0.02	0.03	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.52	4.16
Copper (mg)	0.02	0.006	0.005	0.005	0.001	0.001	0.0	0.0	0.0	0.0	0.0	0.001	0.082	0.123	0.984
Manganese (mg)	0.037	0.006	0.018	0.009	0.003	0.004	n/a	0.0	0.0	0.0	0.001	0.005	0.261	0.345	2.76
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	17.9	18.0	144.0
Vitamin A, IU (IU)	282.366	6.554	20.128	28.065	0.045	0.0	0.0	0.0	0.127	12.504	2.785	0.029	0.0	352.603	2820.824
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	14.237	0.364	1.006	1.365	0.0	0.0	0.0	0.0	0.006	0.625	0.139	0.0	0.0	17.743	141.944
Beta Carotene (mcg)	152.2	2.822	12.077	15.777	0.023	n/a	0.0	0.0	0.019	7.502	1.659	0.016	0.0	192.094	1536.752
Vitamin E (mg)	0.18	0.0	0.01	0.03	0.0	n/a	0.79	0.0	0.0	0.0	0.0	0.0	0.03	1.05	8.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	872.183	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	872.183	6977.464
Lutein + zeaxanthin (mcg)	41.694	1.456	213.861	25.865	0.09	n/a	0.0	0.0	0.057	8.255	2.983	0.052	5.103	299.417	2395.336
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.02	n/a	n/a	0.0	0.0	n/a	0.02	0.04	0.32
Tocopherol, gamma (mg)	0.04	0.0	n/a	0.0	0.0	n/a	0.81	n/a	n/a	0.0	0.0	n/a	0.25	1.1	8.8
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.07	n/a	n/a	0.0	0.0	n/a	0.0	0.07	0.56
Vitamin C (mg)	4.3	0.3	1.7	6.1	0.2	0.0	0.0	0.0	0.3	0.2	0.0	0.1	0.0	13.2	105.6
Thiamin (mg)	0.014	0.003	0.005	0.005	0.001	n/a	0.0	0.0	0.0	0.0	0.0	0.001	0.252	0.28	2.24
Riboflavin (mg)	0.007	0.003	0.014	0.002	0.001	n/a	0.0	0.001	0.0	0.0	0.0	0.0	0.113	0.141	1.128
Niacin (mg)	0.2	0.004	0.049	0.036	0.003	n/a	0.0	0.0	0.001	0.002	0.0	0.002	2.036	2.333	18.664
Pantothenic acid (mg)	0.031	0.022	0.016	0.008	0.003	n/a	0.0	0.0	0.001	0.001	0.0	0.002	0.122	0.204	1.632
Vitamin B-6 (mg)	0.027	0.005	0.022	0.017	0.003	n/a	0.0	0.0	0.0	0.0	0.0	0.004	0.04	0.117	0.936
Folate (mcg)	5.085	1.274	2.919	0.759	0.428	n/a	0.0	0.0	0.083	0.226	0.036	0.01	67.19	78.007	624.056
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.3	0.5	1.0	0.4	0.1	n/a	0.0	0.0	0.0	0.0	0.0	0.1	4.3	8.7	69.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	62.087	62.087	496.696
Tryptophan (g)	0.003	0.001	0.001	0.001	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.054	0.06	0.48
Threonine (g)	0.01	0.001	0.003	0.003	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.001	0.13	0.149	1.192
Isoleucine (g)	0.007	0.001	0.004	0.002	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.001	0.145	0.159	1.272
Leucine (g)	0.01	0.003	0.007	0.003	0.001	n/a	0.0	n/a	n/a	0.0	0.0	0.001	0.281	0.306	2.448
Lysine (g)	0.01	0.003	0.007	0.003	0.001	n/a	0.0	n/a	n/a	0.0	0.0	0.001	0.085	0.11	0.88
Methionine (g)	0.003	0.001	0.002	0.001	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.043	0.05	0.4
Cystine (g)	0.003	0.001	0.001	0.001	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.074	0.08	0.64
Phenylalanine (g)	0.024	0.003	0.004	0.007	0.001	n/a	0.0	n/a	n/a	0.0	0.0	0.001	0.19	0.229	1.832
Tyrosine (g)	0.003	0.0	0.003	0.001	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.068	0.076	0.608
Valine (g)	0.007	0.001	0.005	0.003	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.001	0.167	0.185	1.48
Arginine (g)	0.007	0.003	0.005	0.002	0.002	n/a	0.0	n/a	n/a	0.0	0.0	0.002	0.133	0.155	1.24
Histidine (g)	0.003	0.0	0.003	0.001	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.085	0.093	0.744
Alanine (g)	0.01	0.003	0.006	0.003	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.125	0.148	1.184
Aspartic acid (g)	0.047	0.004	0.015	0.016	0.002	n/a	0.0	n/a	n/a	0.0	0.0	0.002	0.176	0.262	2.096
Glutamic acid (g)	0.146	0.018	0.013	0.014	0.006	n/a	0.0	n/a	n/a	0.0	0.0	0.003	1.304	1.505	12.04
Glycine (g)	0.007	0.003	0.005	0.002	0.001	n/a	0.0	n/a	n/a	0.0	0.0	0.001	0.125	0.143	1.144
Proline (g)	0.007	0.001	0.004	0.002	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.445	0.459	3.672
Serine (g)	0.01	0.003	0.005	0.004	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.001	0.176	0.199	1.592
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.01	0.001	0.004	0.005	0.001	0.0	0.856	0.0	0.0	0.0	0.0	0.0	0.079	0.956	7.648
Phytosterols (mg)	2.373	n/a	n/a	0.683	0.338	n/a	10.479	n/a	n/a	0.007	n/a	n/a	n/a	13.88	111.04
Monounsaturated Fat (g)	0.01	0.0	0.001	0.001	0.0	n/a	2.339	0.0	0.0	0.0	0.0	0.0	0.048	2.4	19.2
Polyunsaturated (g)	0.027	0.0	0.008	0.005	0.0	n/a	1.62	0.0	0.0	0.0	0.0	0.001	0.159	1.82	14.56