Receta Marinated Whole Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Capers Cucumber slices French dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon
198.0g 		olive oil
27.0g 		lime
56.28g 		dill
0.33g 		eggs
232.32g 		Total Per Serving Total for Recipe
Protein (g) 40.43 0.0 0.39 0.01 29.23 70.06 70.06
Total Fat (g) 26.57 27.0 0.11 0.0 23.09 76.78 76.78
Carbohydrates (g) 0.0 0.0 5.93 0.02 1.79 7.74 7.74
Ash (g) 2.24 0.0 0.17 0.01 2.0 4.41 4.41
Calories (kcal) 411.84 238.68 16.884 0.142 332.218 999.764 999.764
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.26 0.26 0.26
Glucose (dextrose) (g) n/a n/a n/a n/a 0.49 0.49 0.49
Fructose (g) n/a n/a n/a n/a 0.26 0.26 0.26
Lactose (g) n/a n/a n/a n/a 0.26 0.26 0.26
Maltose (g) n/a n/a n/a n/a 0.26 0.26 0.26
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 128.48 0.0 49.67 0.28 176.19 354.63 354.63
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.95 n/a 1.79 2.74 2.74
Galactose (g) n/a n/a n/a n/a 0.26 0.26 0.26
Dietary Fiber (g) 0.0 0.0 1.6 0.0 0.0 1.6 1.6
Calcium (mg) 17.82 0.27 18.572 0.687 123.13 160.479 160.479
Iron (mg) 0.67 0.15 0.34 0.02 4.25 5.44 5.44
Magnesium (mg) 53.46 0.0 3.377 0.182 27.878 84.897 84.897
Phosphorus (mg) 475.2 0.0 10.13 0.218 443.731 929.28 929.28
Potassium (mg) 718.74 0.27 57.406 2.438 311.309 1090.163 1090.163
Sodium (mg) 116.82 0.54 1.126 0.202 325.248 443.935 443.935
Zinc (mg) 0.71 0.0 0.06 0.0 2.58 3.36 3.36
Copper (mg) 0.099 0.0 0.039 0.0 0.232 0.371 0.371
Manganese (mg) 0.02 0.0 0.006 0.004 0.093 0.123 0.123
Selenium (mcg) 47.5 0.0 0.2 n/a 73.6 121.4 121.4
Vitamin A, IU (IU) 99.0 0.0 28.14 25.5 1131.398 1284.039 1284.039
Retinol (mcg) n/a 0.0 0.0 0.0 322.925 322.925 322.925
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.126 1.275 325.248 327.649 327.649
Beta Carotene (mcg) n/a 0.0 16.884 n/a 23.232 40.116 40.116
Vitamin E (mg) 7.03 3.87 0.12 n/a 2.25 13.28 13.28
Vitamin D (IU) n/a n/a n/a n/a 81.312 81.312 81.312
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 768.979 768.979 768.979
Tocopherol, beta (mg) 0.02 0.03 n/a n/a 0.05 0.1 0.1
Tocopherol, gamma (mg) 0.59 0.22 n/a n/a 1.16 1.98 1.98
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.05 0.15 0.15
Vitamin C (mg) 7.7 0.0 16.4 0.3 0.0 24.4 24.4
Thiamin (mg) 0.416 0.0 0.017 0.0 0.163 0.596 0.596
Riboflavin (mg) 0.317 0.0 0.011 0.001 1.115 1.444 1.444
Niacin (mg) 17.167 0.0 0.113 0.005 0.163 17.447 17.447
Pantothenic acid (mg) 3.069 0.0 0.124 0.001 3.345 6.54 6.54
Vitamin B-6 (mg) 1.267 0.0 0.023 0.001 0.325 1.616 1.616
Folate (mcg) 51.48 0.0 4.502 0.496 109.19 165.668 165.668
Vitamin B-12 (mcg) 6.4 0.0 0.0 0.0 3.0 9.39 9.39
Choline (mg) 155.4 0.1 2.9 n/a 583.4 741.7 741.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.416 0.0 0.0 0.0 0.395 0.811 0.811
Threonine (g) 1.703 0.0 n/a 0.0 1.301 3.004 3.004
Isoleucine (g) 1.921 0.0 n/a 0.001 1.557 3.478 3.478
Leucine (g) 3.208 0.0 n/a 0.001 2.532 5.74 5.74
Lysine (g) 3.703 0.0 0.006 0.001 2.114 5.823 5.823
Methionine (g) 1.247 0.0 0.0 0.0 0.883 2.13 2.13
Cystine (g) 0.436 0.0 n/a 0.0 0.627 1.063 1.063
Phenylalanine (g) 1.683 0.0 n/a 0.0 1.58 3.263 3.263
Tyrosine (g) 1.505 0.0 n/a 0.0 1.162 2.667 2.667
Valine (g) 2.198 0.0 n/a 0.0 1.998 4.196 4.196
Arginine (g) 2.416 0.0 n/a 0.0 1.905 4.321 4.321
Histidine (g) 1.089 0.0 n/a 0.0 0.72 1.809 1.809
Alanine (g) 2.515 0.0 n/a 0.001 1.719 4.235 4.235
Aspartic acid (g) 4.019 0.0 n/a 0.001 3.09 7.11 7.11
Glutamic acid (g) 5.603 0.0 n/a 0.001 3.903 9.507 9.507
Glycine (g) 1.901 0.0 n/a 0.001 0.999 2.9 2.9
Proline (g) 1.426 0.0 n/a 0.001 1.185 2.611 2.611
Serine (g) 1.782 0.0 n/a 0.001 2.254 4.036 4.036
Cholesterol (mg) 108.9 0.0 0.0 0.0 982.714 1091.614 1091.614
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.039 3.729 0.011 0.0 7.202 16.981 16.981
Phytosterols (mg) n/a 59.67 n/a n/a n/a 59.67 59.67
Monounsaturated Fat (g) 7.465 19.699 0.011 0.003 8.851 36.029 36.029
Polyunsaturated (g) 7.702 2.84 0.034 0.0 3.16 13.736 13.736