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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
for just the tart
finely grated zest of 1/2 a lime
salt and pepper
1 small green and 1 yellow zucchini thinly sliced both small
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ricotta cheese
61.5g 		marjoram
0.43g 		parsley
0.9g 		olive oil
3.38g 		pepper
0.0g 		salt
0.0g 		honey
5.25g 		Total Per Serving Total for Recipe
Protein (g) 6.96 0.05 0.03 0.0 n/a n/a 0.02 7.06 28.24
Total Fat (g) 6.42 0.03 0.01 3.38 n/a n/a 0.0 9.83 39.32
Carbohydrates (g) 2.52 0.26 0.06 0.0 n/a n/a 4.33 7.16 28.64
Ash (g) n/a 0.05 0.02 0.0 n/a n/a 0.01 0.08 0.32
Calories (kcal) 95.94 1.152 0.325 29.835 n/a n/a 15.96 143.212 572.848
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.88 1.88 7.52
Fructose (g) n/a n/a n/a n/a n/a n/a 2.15 2.15 8.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.08 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 44.93 0.03 0.79 0.0 n/a n/a 0.9 46.65 186.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.18 0.02 0.01 0.0 n/a n/a 4.31 4.51 18.04
Galactose (g) n/a n/a n/a n/a n/a n/a 0.16 0.16 0.64
Dietary Fiber (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.2 0.8
Calcium (mg) 147.6 8.458 1.245 0.034 n/a n/a 0.315 157.652 630.608
Iron (mg) 0.25 0.35 0.06 0.02 n/a n/a 0.02 0.7 2.8
Magnesium (mg) 7.995 1.471 0.451 0.0 n/a n/a 0.105 10.022 40.088
Phosphorus (mg) 104.55 1.301 0.523 0.0 n/a n/a 0.21 106.584 426.336
Potassium (mg) 70.725 6.469 5.0 0.034 n/a n/a 2.73 84.957 339.828
Sodium (mg) 63.96 0.327 0.505 0.068 n/a n/a 0.21 65.07 260.28
Zinc (mg) 0.77 0.02 0.01 0.0 n/a n/a 0.01 0.81 3.24
Copper (mg) 0.018 0.005 0.001 0.0 n/a n/a 0.002 0.027 0.108
Manganese (mg) n/a 0.023 0.001 0.0 n/a n/a 0.004 0.029 0.116
Selenium (mcg) 9.6 0.0 0.0 0.0 n/a n/a 0.0 9.7 38.8
Vitamin A, IU (IU) n/a 34.289 76.027 0.0 n/a n/a 0.0 110.316 441.264
Retinol (mcg) 68.265 0.0 0.0 0.0 n/a n/a 0.0 68.265 273.06
Vitamin A, RAE (mcg_RAE) 70.11 1.713 3.8 0.0 n/a n/a 0.0 75.622 302.488
Beta Carotene (mcg) 15.99 20.426 45.612 0.0 n/a n/a 0.0 82.028 328.112
Vitamin E (mg) 0.06 0.01 0.01 0.48 n/a n/a 0.0 0.55 2.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.664 50.188 0.0 n/a n/a 0.0 53.852 215.408
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.03 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.2 0.0 n/a n/a 0.0 1.4 5.6
Thiamin (mg) 0.012 0.001 0.001 0.0 n/a n/a 0.0 0.014 0.056
Riboflavin (mg) 0.117 0.001 0.001 0.0 n/a n/a 0.002 0.121 0.484
Niacin (mg) 0.055 0.018 0.012 0.0 n/a n/a 0.006 0.091 0.364
Pantothenic acid (mg) n/a n/a 0.004 0.0 n/a n/a 0.004 0.007 0.028
Vitamin B-6 (mg) 0.018 0.005 0.001 0.0 n/a n/a 0.001 0.025 0.1
Folate (mcg) 7.38 1.165 1.372 0.0 n/a n/a 0.105 10.021 40.084
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.8
Choline (mg) 10.4 0.2 0.1 0.0 n/a n/a 0.1 10.8 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.004
Isoleucine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.002 0.008
Leucine (g) n/a n/a 0.002 0.0 n/a n/a 0.001 0.002 0.008
Lysine (g) n/a n/a 0.002 0.0 n/a n/a 0.001 0.002 0.008
Methionine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.002 0.008
Tyrosine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.001 0.004
Valine (g) n/a n/a 0.002 0.0 n/a n/a 0.001 0.002 0.008
Arginine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.002 0.008
Histidine (g) n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.004
Alanine (g) n/a n/a 0.002 0.0 n/a n/a 0.001 0.002 0.008
Aspartic acid (g) n/a n/a 0.003 0.0 n/a n/a 0.002 0.004 0.016
Glutamic acid (g) n/a n/a 0.002 0.0 n/a n/a 0.001 0.003 0.012
Glycine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.002 0.008
Proline (g) n/a n/a 0.002 0.0 n/a n/a 0.005 0.007 0.028
Serine (g) n/a n/a 0.001 0.0 n/a n/a 0.001 0.002 0.008
Cholesterol (mg) 25.215 0.0 0.0 0.0 n/a n/a 0.0 25.215 100.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.065 0.002 0.001 0.466 n/a n/a 0.0 4.535 18.14
Phytosterols (mg) n/a 0.255 0.045 7.459 n/a n/a n/a 7.759 31.036
Monounsaturated Fat (g) 1.827 0.004 0.003 2.462 n/a n/a 0.0 4.296 17.184
Polyunsaturated (g) 0.197 0.019 0.001 0.355 n/a n/a 0.0 0.572 2.288