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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Asian Pear Mignonette makes 12 CLICK here for a printable recipe
1/2 c coconut vinegar
12 fresh, live oysters
Wash, peel, core and finely chop the pears into 1/8-inch dice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pear
137.5g 		sugar
4.2g 		sea salt
6.0g 		pepper
0.1g 		water
4.93g 		peel
0.0g 		chop
21.0g 		wash
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.0 0.0 0.01 0.0 n/a 3.37 n/a 4.07 4.07
Total Fat (g) 0.32 0.0 0.0 0.0 0.0 n/a 3.95 n/a 4.27 4.27
Carbohydrates (g) 14.64 4.2 0.0 0.06 0.0 n/a 0.06 n/a 18.97 18.97
Ash (g) n/a 0.0 5.99 0.0 0.0 n/a 0.86 n/a 6.85 6.85
Calories (kcal) 57.75 16.254 0.0 0.255 0.0 n/a 50.19 n/a 124.449 124.449
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 121.34 0.0 0.01 0.01 4.93 n/a 12.76 n/a 139.05 139.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 9.69 4.2 0.0 0.0 0.0 n/a 0.0 n/a 13.89 13.89
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5.0 5.0
Calcium (mg) 5.5 0.042 1.44 0.437 0.148 n/a 1.47 n/a 9.037 9.037
Iron (mg) 0.0 0.0 0.02 0.03 0.0 n/a 0.2 n/a 0.25 0.25
Magnesium (mg) 11.0 0.0 0.06 0.194 0.049 n/a 2.73 n/a 14.033 14.033
Phosphorus (mg) 15.125 0.0 0.0 0.173 0.0 n/a 29.19 n/a 44.488 44.488
Potassium (mg) 166.375 0.084 0.48 1.259 0.0 n/a 59.64 n/a 227.838 227.838
Sodium (mg) 0.0 0.0 2325.48 0.044 0.197 n/a 286.65 n/a 2612.371 2612.371
Zinc (mg) 0.03 0.0 0.01 0.0 0.0 n/a 0.38 n/a 0.42 0.42
Copper (mg) 0.069 0.0 0.002 0.001 0.0 n/a 0.011 n/a 0.083 0.083
Manganese (mg) n/a 0.0 0.006 0.006 0.0 n/a 0.006 n/a 0.018 0.018
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 n/a 3.9 n/a 4.1 4.1
Vitamin A, IU (IU) n/a 0.0 0.0 0.299 0.0 n/a 0.0 n/a 0.299 0.299
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.015 0.0 n/a 0.0 n/a 0.015 0.015
Beta Carotene (mcg) 0.0 0.0 0.0 0.156 0.0 n/a 0.0 n/a 0.156 0.156
Vitamin E (mg) 0.17 0.0 0.0 0.0 0.0 n/a 0.05 n/a 0.22 0.22
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.006 0.0 n/a 0.0 n/a 0.006 0.006
Lutein + zeaxanthin (mcg) 68.75 0.0 0.0 0.205 0.0 n/a 0.0 n/a 68.955 68.955
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.2 0.0 0.0 0.0 0.0 n/a 0.4 n/a 5.7 5.7
Thiamin (mg) 0.014 0.0 0.0 0.0 0.0 n/a 0.113 n/a 0.127 0.127
Riboflavin (mg) 0.014 0.001 0.0 0.0 0.0 n/a 0.036 n/a 0.051 0.051
Niacin (mg) 0.303 0.0 0.0 0.001 0.0 n/a 0.672 n/a 0.976 0.976
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.059 n/a 0.059 0.059
Vitamin B-6 (mg) 0.028 0.0 0.0 0.0 0.0 n/a 0.067 n/a 0.095 0.095
Folate (mcg) 11.0 0.0 0.0 0.01 0.0 n/a 0.21 n/a 11.22 11.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.15 n/a 0.15 0.15
Choline (mg) 7.0 0.0 0.0 0.0 0.0 n/a 13.5 n/a 20.5 20.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a 0.038 n/a 0.038 0.038
Threonine (g) n/a n/a 0.0 n/a n/a n/a 0.151 n/a 0.151 0.151
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a 0.145 n/a 0.145 0.145
Leucine (g) n/a n/a 0.0 n/a n/a n/a 0.263 n/a 0.263 0.263
Lysine (g) n/a n/a 0.0 n/a n/a n/a 0.29 n/a 0.29 0.29
Methionine (g) n/a n/a 0.0 n/a n/a n/a 0.088 n/a 0.088 0.088
Cystine (g) n/a n/a 0.0 n/a n/a n/a 0.04 n/a 0.04 0.04
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a 0.13 n/a 0.13 0.13
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a 0.111 n/a 0.111 0.111
Valine (g) n/a n/a 0.0 n/a n/a n/a 0.151 n/a 0.151 0.151
Arginine (g) n/a n/a 0.0 n/a n/a n/a 0.21 n/a 0.21 0.21
Histidine (g) n/a n/a 0.0 n/a n/a n/a 0.134 n/a 0.134 0.134
Alanine (g) n/a n/a 0.0 n/a n/a n/a 0.193 n/a 0.193 0.193
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a 0.313 n/a 0.313 0.313
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a 0.498 n/a 0.498 0.498
Glycine (g) n/a n/a 0.0 n/a n/a n/a 0.166 n/a 0.166 0.166
Proline (g) n/a n/a 0.0 n/a n/a n/a 0.143 n/a 0.143 0.143
Serine (g) n/a n/a 0.0 n/a n/a n/a 0.132 n/a 0.132 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 10.29 n/a 10.29 10.29
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 0.001 0.0 n/a 1.319 n/a 1.334 1.334
Phytosterols (mg) n/a n/a 0.0 0.092 n/a n/a 0.0 n/a 0.092 0.092
Monounsaturated Fat (g) 0.069 0.0 0.0 0.001 0.0 n/a 1.926 n/a 1.995 1.995
Polyunsaturated (g) 0.083 0.0 0.0 0.001 0.0 n/a 0.431 n/a 0.514 0.514