Receta Marnie's Cream Of Anything Soup Mix - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
milk
61.25g |
cornstarch
10.67g |
bouillon
7.5g |
onion
3.0g |
thyme
0.25g |
dill weed
0.26g |
celery salt
1.23g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.06 | 0.03 | 0.09 | 0.03 | 0.02 | 0.05 | 0.14 | 2.42 | 2.42 |
| Total Fat (g) | 0.05 | 0.01 | 0.02 | 0.0 | 0.02 | 0.01 | 0.03 | 0.13 | 0.13 |
| Carbohydrates (g) | 3.04 | 9.74 | 0.0 | 0.28 | 0.16 | 0.15 | 0.78 | 14.15 | 14.15 |
| Ash (g) | 0.46 | 0.01 | n/a | 0.01 | 0.03 | 0.03 | 0.17 | 0.71 | 0.71 |
| Calories (kcal) | 20.825 | 40.653 | 0.525 | 1.199 | 0.69 | 0.658 | 3.924 | 68.473 | 68.473 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.03 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.06 |
| Fructose (g) | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.04 |
| Lactose (g) | 3.12 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.12 | 3.12 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 55.64 | 0.89 | 7.32 | 2.67 | 0.02 | 0.02 | 0.11 | 66.66 | 66.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.12 | 0.0 | 0.0 | 0.13 | 0.0 | n/a | 0.44 | 3.69 | 3.69 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.6 | 0.6 |
| Calcium (mg) | 76.563 | 0.213 | 0.45 | 0.689 | 4.725 | 4.638 | 7.22 | 94.499 | 94.499 |
| Iron (mg) | 0.02 | 0.05 | 0.01 | 0.01 | 0.31 | 0.13 | 0.1 | 0.62 | 0.62 |
| Magnesium (mg) | 6.738 | 0.32 | 0.15 | 0.3 | 0.55 | 1.173 | 2.411 | 11.641 | 11.641 |
| Phosphorus (mg) | 61.863 | 1.387 | 0.975 | 0.869 | 0.503 | 1.412 | 4.945 | 71.953 | 71.953 |
| Potassium (mg) | 95.55 | 0.32 | 4.05 | 4.376 | 2.035 | 8.601 | 53.972 | 168.904 | 168.904 |
| Sodium (mg) | 25.725 | 0.96 | 24.45 | 0.12 | 0.138 | 0.541 | 17.651 | 69.584 | 69.584 |
| Zinc (mg) | 0.26 | 0.01 | 0.0 | 0.01 | 0.02 | 0.01 | 0.03 | 0.33 | 0.33 |
| Copper (mg) | 0.006 | 0.005 | 0.0 | 0.001 | 0.002 | 0.001 | 0.007 | 0.023 | 0.023 |
| Manganese (mg) | 0.0 | 0.005 | n/a | 0.004 | 0.02 | 0.01 | n/a | 0.039 | 0.039 |
| Selenium (mcg) | 1.9 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 2.5 | 2.5 |
| Vitamin A, IU (IU) | 124.95 | 0.0 | n/a | 0.06 | 9.5 | 15.21 | 24.133 | 173.853 | 173.853 |
| Retinol (mcg) | 37.363 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.363 | 37.363 |
| Vitamin A, RAE (mcg_RAE) | 37.363 | 0.0 | 0.0 | 0.0 | 0.475 | 0.762 | 1.205 | 39.805 | 39.805 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 5.66 | n/a | 14.477 | 20.167 | 20.167 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.07 | 0.09 | 0.09 |
| Vitamin D (IU) | 25.113 | n/a | n/a | n/a | n/a | n/a | n/a | 25.113 | 25.113 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 2.155 | n/a | 62.435 | 64.71 | 64.71 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 1.1 | 1.5 | 1.5 |
| Thiamin (mg) | 0.031 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.005 | 0.04 | 0.04 |
| Riboflavin (mg) | 0.11 | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.006 | 0.121 | 0.121 |
| Niacin (mg) | 0.055 | 0.0 | 0.059 | 0.004 | 0.012 | 0.007 | 0.057 | 0.194 | 0.194 |
| Pantothenic acid (mg) | 0.221 | 0.0 | n/a | 0.004 | n/a | n/a | n/a | 0.224 | 0.224 |
| Vitamin B-6 (mg) | 0.025 | 0.0 | 0.001 | 0.004 | 0.001 | 0.004 | 0.006 | 0.04 | 0.04 |
| Folate (mcg) | 3.063 | 0.0 | 0.15 | 0.569 | 0.685 | n/a | 1.316 | 5.783 | 5.783 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.33 |
| Choline (mg) | 9.6 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 1.5 | 11.6 | 11.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.025 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.025 | 0.025 |
| Threonine (g) | 0.049 | 0.001 | n/a | 0.001 | 0.001 | n/a | n/a | 0.051 | 0.051 |
| Isoleucine (g) | 0.092 | 0.001 | n/a | 0.0 | 0.001 | n/a | n/a | 0.094 | 0.094 |
| Leucine (g) | 0.202 | 0.004 | n/a | 0.001 | 0.001 | n/a | n/a | 0.208 | 0.208 |
| Lysine (g) | 0.153 | 0.001 | n/a | 0.001 | 0.001 | n/a | n/a | 0.156 | 0.156 |
| Methionine (g) | 0.037 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.038 | 0.038 |
| Cystine (g) | 0.074 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.075 | 0.075 |
| Phenylalanine (g) | 0.092 | 0.001 | n/a | 0.001 | n/a | n/a | n/a | 0.094 | 0.094 |
| Tyrosine (g) | 0.092 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.093 | 0.093 |
| Valine (g) | 0.11 | 0.001 | n/a | 0.001 | 0.001 | n/a | n/a | 0.113 | 0.113 |
| Arginine (g) | 0.043 | 0.001 | n/a | 0.003 | n/a | n/a | n/a | 0.047 | 0.047 |
| Histidine (g) | 0.049 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
| Alanine (g) | 0.061 | 0.002 | n/a | 0.001 | n/a | n/a | n/a | 0.064 | 0.064 |
| Aspartic acid (g) | 0.147 | 0.002 | n/a | 0.003 | n/a | n/a | n/a | 0.152 | 0.152 |
| Glutamic acid (g) | 0.41 | 0.005 | n/a | 0.008 | n/a | n/a | n/a | 0.424 | 0.424 |
| Glycine (g) | 0.031 | 0.001 | n/a | 0.001 | n/a | n/a | n/a | 0.033 | 0.033 |
| Proline (g) | 0.208 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.211 | 0.211 |
| Serine (g) | 0.104 | 0.001 | n/a | 0.001 | n/a | n/a | n/a | 0.106 | 0.106 |
| Cholesterol (mg) | 1.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.225 | 1.225 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.031 | 0.001 | 0.008 | 0.001 | 0.007 | 0.001 | 0.007 | 0.055 | 0.055 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.45 | 0.408 | n/a | n/a | 0.857 | 0.857 |
| Monounsaturated Fat (g) | 0.012 | 0.002 | 0.007 | 0.0 | 0.001 | n/a | 0.005 | 0.028 | 0.028 |
| Polyunsaturated (g) | 0.0 | 0.003 | 0.001 | 0.001 | 0.003 | n/a | 0.013 | 0.02 | 0.02 |