Receta Marsha's Raspberry Fool With Chocolatesauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
whipping cream
30.0g |
confectioners'sugar
1.67g |
vanilla
0.35g |
raspberries
47.33g |
lemon juice
1.7g |
equal
0.5g |
cornstarch
0.78g |
chocolate
22.0g |
butter
1.18g |
corn syrup
1.78g |
cream
10.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.0 | 0.0 | 0.33 | 0.01 | 0.01 | 0.0 | 2.84 | 0.01 | 0.0 | 0.21 | 4.02 | 24.12 |
Total Fat (g) | 11.1 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 11.51 | 0.96 | 0.0 | 3.7 | 27.35 | 164.1 |
Carbohydrates (g) | 0.84 | 1.66 | 0.04 | 12.38 | 0.15 | 0.45 | 0.71 | 6.56 | 0.0 | 1.36 | 0.28 | 24.43 | 146.58 |
Ash (g) | 0.14 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.79 | 0.02 | 0.0 | 0.05 | 1.12 | 6.72 |
Calories (kcal) | 103.5 | 6.483 | 1.008 | 48.753 | 0.424 | 1.825 | 2.965 | 110.22 | 8.473 | 5.028 | 34.5 | 323.179 | 1939.074 |
Starch (g) | n/a | 0.03 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Water (g) | 17.31 | 0.01 | 0.18 | 34.44 | 1.54 | 0.04 | 0.06 | 0.29 | 0.19 | 0.41 | 5.77 | 60.24 | 361.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 0.0 | 0.0 | 0.0 | 17.6 | 105.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.34 | 0.0 | 0.0 | 0.0 | 285.34 | 1712.04 |
Sugars (g) | 0.03 | 1.63 | 0.04 | 10.3 | 0.04 | 0.4 | 0.0 | 0.2 | 0.0 | 0.48 | 0.01 | 13.14 | 78.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 5.7 | 34.2 |
Calcium (mg) | 19.5 | 0.017 | 0.039 | 7.1 | 0.119 | 0.0 | 0.016 | 22.22 | 0.284 | 0.231 | 6.5 | 56.024 | 336.144 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 3.83 | 0.0 | 0.0 | 0.0 | 4.15 | 24.9 |
Magnesium (mg) | 2.1 | 0.0 | 0.042 | 6.153 | 0.102 | 0.0 | 0.023 | 71.94 | 0.024 | 0.018 | 0.7 | 81.102 | 486.612 |
Phosphorus (mg) | 18.6 | 0.0 | 0.021 | 8.047 | 0.102 | 0.0 | 0.101 | 88.0 | 0.284 | 0.0 | 6.2 | 121.354 | 728.124 |
Potassium (mg) | 22.5 | 0.033 | 0.518 | 53.96 | 2.102 | 0.02 | 0.023 | 182.6 | 0.284 | 0.018 | 7.5 | 269.558 | 1617.348 |
Sodium (mg) | 11.4 | 0.017 | 0.032 | 0.473 | 0.017 | 0.0 | 0.07 | 5.28 | 6.806 | 1.102 | 3.8 | 28.996 | 173.976 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 2.12 | 0.0 | 0.01 | 0.02 | 2.31 | 13.86 |
Copper (mg) | 0.003 | 0.0 | 0.0 | 0.052 | 0.001 | 0.0 | 0.0 | 0.711 | 0.0 | 0.0 | 0.001 | 0.768 | 4.608 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.308 | 0.0 | 0.0 | 0.0 | 0.917 | 0.0 | 0.0 | 0.0 | 1.226 | 7.356 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 2.2 | 13.2 |
Vitamin A, IU (IU) | 441.0 | 0.0 | 0.0 | 28.4 | 0.339 | 0.0 | 0.0 | 0.0 | 29.53 | 0.0 | 147.0 | 646.269 | 3877.614 |
Retinol (mcg) | 121.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.929 | 0.0 | 40.5 | 169.929 | 1019.574 |
Vitamin A, RAE (mcg_RAE) | 123.3 | 0.0 | 0.0 | 1.42 | 0.017 | 0.0 | 0.0 | 0.0 | 8.083 | 0.0 | 41.1 | 173.92 | 1043.52 |
Beta Carotene (mcg) | 21.6 | 0.0 | 0.0 | 9.94 | 0.051 | 0.0 | 0.0 | 0.0 | 1.867 | 0.0 | 7.2 | 40.658 | 243.948 |
Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.09 | 0.03 | 0.0 | 0.11 | 0.88 | 5.28 |
Vitamin D (IU) | 15.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.662 | 0.0 | 5.2 | 21.462 | 128.772 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 53.487 | 0.153 | 0.0 | 0.0 | 8.36 | 0.0 | 0.0 | 0.0 | 61.999 | 371.994 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.28 | 0.0 | n/a | n/a | 1.28 | 7.68 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 7.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 8.8 | 52.8 |
Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.0 | 0.033 | 0.0 | 0.001 | 0.002 | 0.052 | 0.312 |
Riboflavin (mg) | 0.033 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.011 | 0.091 | 0.546 |
Niacin (mg) | 0.012 | 0.0 | 0.002 | 0.109 | 0.002 | 0.0 | 0.0 | 0.299 | 0.0 | 0.0 | 0.004 | 0.428 | 2.568 |
Pantothenic acid (mg) | 0.078 | 0.0 | 0.0 | 0.071 | 0.002 | 0.0 | 0.0 | 0.037 | 0.001 | 0.0 | 0.026 | 0.216 | 1.296 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.014 | 0.001 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.003 | 0.034 | 0.204 |
Folate (mcg) | 1.2 | 0.0 | 0.0 | 12.307 | 0.22 | 0.0 | 0.0 | 6.16 | 0.035 | 0.0 | 0.4 | 20.322 | 121.932 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.42 |
Choline (mg) | 5.0 | 0.0 | n/a | 4.8 | 0.1 | 0.0 | 0.0 | 10.1 | 0.2 | 0.0 | 1.7 | 21.9 | 131.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.029 | 0.0 | n/a | 0.003 | 0.041 | 0.246 |
Threonine (g) | 0.027 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.081 | 0.0 | n/a | 0.009 | 0.118 | 0.708 |
Isoleucine (g) | 0.036 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.09 | 0.001 | n/a | 0.012 | 0.139 | 0.834 |
Leucine (g) | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.154 | 0.001 | n/a | 0.02 | 0.235 | 1.41 |
Lysine (g) | 0.048 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.103 | 0.001 | n/a | 0.016 | 0.168 | 1.008 |
Methionine (g) | 0.015 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.031 | 0.0 | n/a | 0.005 | 0.051 | 0.306 |
Cystine (g) | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.051 | 0.0 | n/a | 0.002 | 0.059 | 0.354 |
Phenylalanine (g) | 0.03 | n/a | n/a | n/a | n/a | 0.006 | 0.0 | 0.117 | 0.0 | n/a | 0.01 | 0.163 | 0.978 |
Tyrosine (g) | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.095 | 0.0 | n/a | 0.01 | 0.135 | 0.81 |
Valine (g) | 0.042 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.145 | 0.001 | n/a | 0.014 | 0.202 | 1.212 |
Arginine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.18 | 0.0 | n/a | 0.007 | 0.209 | 1.254 |
Histidine (g) | 0.018 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.048 | 0.0 | n/a | 0.006 | 0.073 | 0.438 |
Alanine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.106 | 0.0 | n/a | 0.007 | 0.134 | 0.804 |
Aspartic acid (g) | 0.048 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | 0.279 | 0.001 | n/a | 0.016 | 0.349 | 2.094 |
Glutamic acid (g) | 0.129 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.411 | 0.002 | n/a | 0.043 | 0.586 | 3.516 |
Glycine (g) | 0.012 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.112 | 0.0 | n/a | 0.004 | 0.129 | 0.774 |
Proline (g) | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.194 | 0.001 | n/a | 0.02 | 0.275 | 1.65 |
Serine (g) | 0.033 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.117 | 0.001 | n/a | 0.011 | 0.161 | 0.966 |
Cholesterol (mg) | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.541 | 0.0 | 13.7 | 57.341 | 344.046 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.909 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 7.117 | 0.607 | 0.0 | 2.303 | 16.941 | 101.646 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.207 | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 3.544 | 0.248 | 0.0 | 1.069 | 8.079 | 48.474 |
Polyunsaturated (g) | 0.411 | 0.001 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.343 | 0.036 | 0.0 | 0.137 | 0.971 | 5.826 |