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Receta Marshmallow Banana Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (7 ounce.) jar marshmallow creme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
18.75g 		baking powder
0.46g 		shortening
10.25g 		sugar
20.0g 		egg
4.4g 		soda
0.5g 		vanilla
0.42g 		banana
21.6g 		vanilla icing
13.2g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.0 0.0 0.0 0.55 0.0 0.0 0.24 0.46 3.19 31.9
Total Fat (g) 0.18 0.0 10.25 0.0 0.44 0.0 0.0 0.07 1.45 12.39 123.9
Carbohydrates (g) 14.31 0.0 0.0 20.0 0.03 0.0 0.05 4.93 3.12 42.44 424.4
Ash (g) 0.09 0.17 0.0 0.0 0.04 n/a 0.0 0.18 0.12 0.59 5.9
Calories (kcal) 68.25 0.0 90.61 77.4 6.292 0.0 1.21 19.224 27.324 290.31 2903.1
Starch (g) n/a n/a n/a n/a n/a n/a n/a 1.16 n/a 1.16 11.6
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.52 n/a 0.52 5.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 1.08 n/a 1.08 10.8
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 1.05 n/a 1.05 10.5
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Water (g) 2.24 0.0 0.0 0.01 3.34 0.5 0.22 16.18 8.05 30.53 305.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 19.98 0.03 0.0 0.05 2.64 2.8 25.56 255.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 1.2 12.0
Calcium (mg) 2.813 0.0 0.0 0.2 2.332 0.02 0.046 1.08 16.896 23.387 233.87
Iron (mg) 0.87 0.0 0.0 0.0 0.08 0.0 0.0 0.06 0.01 1.02 10.2
Magnesium (mg) 4.125 0.0 0.0 0.0 0.528 0.005 0.05 5.832 1.848 12.388 123.88
Phosphorus (mg) 20.25 0.0 0.0 0.0 8.404 0.0 0.025 4.752 13.86 47.291 472.91
Potassium (mg) 20.063 0.0 0.0 0.4 5.896 0.01 0.622 77.328 26.268 130.586 1305.86
Sodium (mg) 0.375 125.856 0.0 0.0 6.16 0.03 0.038 0.216 10.56 143.235 1432.35
Zinc (mg) 0.13 0.0 0.0 0.0 0.05 0.0 0.0 0.03 0.09 0.3 3.0
Copper (mg) 0.026 0.0 0.0 0.0 0.004 0.0 0.0 0.017 0.003 0.051 0.51
Manganese (mg) 0.128 0.0 n/a 0.0 0.002 n/a 0.001 0.058 0.001 0.19 1.9
Selenium (mcg) 6.4 0.0 0.0 0.1 1.4 0.0 0.0 0.2 0.2 8.3 83.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 21.428 n/a 0.0 13.824 55.572 90.824 908.24
Retinol (mcg) 0.0 0.0 0.0 0.0 6.116 0.0 0.0 0.0 15.312 21.428 214.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.16 0.0 0.0 0.648 15.576 22.384 223.84
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.44 0.0 0.0 5.616 2.508 8.564 85.64
Vitamin E (mg) 0.01 0.0 0.08 0.0 0.04 0.0 0.0 0.02 0.04 0.2 2.0
Vitamin D (IU) n/a n/a n/a n/a 1.54 n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.0 14.564 0.0 0.0 4.752 0.0 22.691 226.91
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.07 n/a 3.02 n/a 0.02 n/a n/a 0.0 n/a 3.12 31.2
Tocopherol, delta (mg) 0.0 n/a 1.71 n/a 0.0 n/a n/a 0.0 n/a 1.72 17.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.1 2.0 20.0
Thiamin (mg) 0.148 0.0 0.0 0.0 0.003 0.0 0.0 0.006 0.005 0.163 1.63
Riboflavin (mg) 0.092 0.0 0.0 0.004 0.021 0.0 0.0 0.015 0.032 0.164 1.64
Niacin (mg) 1.106 0.0 0.0 0.0 0.003 0.0 0.002 0.145 0.016 1.272 12.72
Pantothenic acid (mg) 0.083 0.0 0.0 0.0 0.063 n/a 0.0 0.071 0.077 0.294 2.94
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.006 0.0 0.0 0.08 0.007 0.1 1.0
Folate (mcg) 34.313 0.0 0.0 0.0 2.068 0.0 0.0 4.32 0.66 41.361 413.61
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.05 0.11 1.1
Choline (mg) 2.0 0.0 n/a 0.0 11.0 0.0 n/a 2.1 3.4 18.5 185.0
Folic acid (mcg) 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.024 n/a 0.0 n/a 0.007 n/a n/a 0.002 0.007 0.041 0.41
Threonine (g) 0.053 n/a 0.0 n/a 0.025 n/a n/a 0.006 0.02 0.103 1.03
Isoleucine (g) 0.068 n/a 0.0 n/a 0.029 n/a n/a 0.006 0.026 0.13 1.3
Leucine (g) 0.133 n/a 0.0 n/a 0.048 n/a n/a 0.015 0.042 0.238 2.38
Lysine (g) 0.043 n/a 0.0 n/a 0.04 n/a n/a 0.011 0.034 0.128 1.28
Methionine (g) 0.034 n/a 0.0 n/a 0.017 n/a n/a 0.002 0.011 0.063 0.63
Cystine (g) 0.041 n/a 0.0 n/a 0.012 n/a n/a 0.002 0.004 0.059 0.59
Phenylalanine (g) 0.098 n/a 0.0 n/a 0.03 n/a n/a 0.011 0.021 0.159 1.59
Tyrosine (g) 0.058 n/a 0.0 n/a 0.022 n/a n/a 0.002 0.021 0.103 1.03
Valine (g) 0.079 n/a 0.0 n/a 0.038 n/a n/a 0.011 0.029 0.156 1.56
Arginine (g) 0.079 n/a 0.0 n/a 0.036 n/a n/a 0.011 0.017 0.143 1.43
Histidine (g) 0.043 n/a 0.0 n/a 0.014 n/a n/a 0.017 0.012 0.086 0.86
Alanine (g) 0.062 n/a 0.0 n/a 0.033 n/a n/a 0.009 0.016 0.119 1.19
Aspartic acid (g) 0.083 n/a 0.0 n/a 0.059 n/a n/a 0.026 0.033 0.2 2.0
Glutamic acid (g) 0.653 n/a 0.0 n/a 0.074 n/a n/a 0.032 0.09 0.849 8.49
Glycine (g) 0.069 n/a 0.0 n/a 0.019 n/a n/a 0.009 0.012 0.109 1.09
Proline (g) 0.225 n/a 0.0 n/a 0.022 n/a n/a 0.006 0.044 0.297 2.97
Serine (g) 0.098 n/a 0.0 n/a 0.043 n/a n/a 0.009 0.024 0.173 1.73
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.612 0.0 0.0 0.0 5.808 24.42 244.2
Trans Fat (g) n/a n/a 3.426 n/a n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 0.03 0.0 2.382 0.0 0.136 0.0 0.0 0.024 0.896 3.469 34.69
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 3.456 n/a 3.456 34.56
Monounsaturated Fat (g) 0.017 0.0 6.604 0.0 0.168 0.0 0.0 0.006 0.392 7.187 71.87
Polyunsaturated (g) 0.077 0.0 0.714 0.0 0.06 0.0 0.0 0.015 0.059 0.926 9.26