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Receta Marshmallow Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cocoa
2.22g 		butter
18.83g 		salt
0.03g 		vanilla
0.7g 		sugar
33.33g 		eggs
16.43g 		flour
10.42g 		marshmallows
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.16 0.0 0.0 0.0 2.07 1.08 0.15 3.9 46.8
Total Fat (g) 0.22 15.28 0.0 0.0 0.0 1.63 0.1 0.02 17.25 207.0
Carbohydrates (g) 1.33 0.01 0.0 0.09 33.33 0.13 7.95 6.78 49.61 595.32
Ash (g) n/a 0.4 0.03 0.0 0.0 0.14 0.05 0.03 0.65 7.8
Calories (kcal) 8.89 135.035 0.0 2.016 129.0 23.49 37.917 26.5 362.848 4354.176
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) n/a 2.99 0.0 0.37 0.01 12.46 1.24 1.37 18.43 221.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.09 33.3 0.13 0.03 4.8 38.35 460.2
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.7 8.4
Calcium (mg) 0.0 4.52 0.008 0.077 0.333 8.706 1.563 0.25 15.457 185.484
Iron (mg) 0.8 0.0 0.0 0.0 0.0 0.3 0.48 0.02 1.61 19.32
Magnesium (mg) n/a 0.377 0.0 0.084 0.0 1.971 2.292 0.167 4.891 58.692
Phosphorus (mg) n/a 4.52 0.0 0.042 0.0 31.375 11.25 0.667 47.854 574.248
Potassium (mg) n/a 4.52 0.003 1.036 0.667 22.012 11.146 0.417 39.8 477.6
Sodium (mg) 0.0 108.48 12.919 0.063 0.0 22.997 0.208 6.667 151.335 1816.02
Zinc (mg) n/a 0.02 0.0 0.0 0.0 0.18 0.07 0.0 0.28 3.36
Copper (mg) n/a 0.0 0.0 0.0 0.0 0.016 0.015 0.008 0.04 0.48
Manganese (mg) n/a 0.0 0.0 0.002 0.0 0.007 0.071 0.001 0.08 0.96
Selenium (mcg) n/a 0.2 0.0 0.0 0.2 5.2 3.5 0.1 9.3 111.6
Vitamin A, IU (IU) 0.0 470.645 0.0 0.0 0.0 79.998 0.0 0.0 550.643 6607.716
Retinol (mcg) n/a 126.372 0.0 0.0 0.0 22.833 0.0 0.0 149.205 1790.46
Vitamin A, RAE (mcg_RAE) n/a 128.82 0.0 0.0 0.0 22.997 0.0 0.0 151.817 1821.804
Beta Carotene (mcg) n/a 29.757 0.0 0.0 0.0 1.643 0.0 0.0 31.399 376.788
Vitamin E (mg) n/a 0.44 0.0 0.0 0.0 0.16 0.01 0.0 0.6 7.2
Vitamin D (IU) n/a 10.547 n/a n/a n/a 5.749 n/a n/a 16.296 195.552
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 54.372 1.875 0.0 56.247 674.964
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.08 0.04 n/a 0.12 1.44
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.002 0.0 0.0 0.0 0.011 0.082 0.0 0.096 1.152
Riboflavin (mg) n/a 0.006 0.0 0.001 0.007 0.079 0.051 0.0 0.143 1.716
Niacin (mg) n/a 0.008 0.0 0.003 0.0 0.011 0.615 0.007 0.643 7.716
Pantothenic acid (mg) n/a 0.021 0.0 0.0 0.0 0.237 0.046 0.001 0.304 3.648
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.023 0.004 0.0 0.027 0.324
Folate (mcg) n/a 0.565 0.0 0.0 0.0 7.721 19.063 0.083 27.431 329.172
Vitamin B-12 (mcg) n/a 0.03 0.0 0.0 0.0 0.21 0.0 0.0 0.24 2.88
Choline (mg) n/a 3.5 0.0 n/a 0.0 41.2 1.1 0.0 45.9 550.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 16.042 0.0 16.042 192.504
Tryptophan (g) n/a 0.002 0.0 n/a n/a 0.028 0.014 0.0 0.043 0.516
Threonine (g) n/a 0.008 0.0 n/a n/a 0.092 0.029 0.003 0.132 1.584
Isoleucine (g) n/a 0.009 0.0 n/a n/a 0.11 0.038 0.003 0.159 1.908
Leucine (g) n/a 0.015 0.0 n/a n/a 0.179 0.074 0.006 0.274 3.288
Lysine (g) n/a 0.013 0.0 n/a n/a 0.149 0.024 0.007 0.193 2.316
Methionine (g) n/a 0.004 0.0 n/a n/a 0.062 0.019 0.002 0.087 1.044
Cystine (g) n/a 0.002 0.0 n/a n/a 0.044 0.023 0.0 0.069 0.828
Phenylalanine (g) n/a 0.008 0.0 n/a n/a 0.112 0.054 0.003 0.177 2.124
Tyrosine (g) n/a 0.008 0.0 n/a n/a 0.082 0.032 0.001 0.123 1.476
Valine (g) n/a 0.011 0.0 n/a n/a 0.141 0.044 0.004 0.2 2.4
Arginine (g) n/a 0.006 0.0 n/a n/a 0.135 0.044 0.013 0.197 2.364
Histidine (g) n/a 0.004 0.0 n/a n/a 0.051 0.024 0.002 0.08 0.96
Alanine (g) n/a 0.006 0.0 n/a n/a 0.122 0.034 0.015 0.177 2.124
Aspartic acid (g) n/a 0.011 0.0 n/a n/a 0.218 0.046 0.01 0.286 3.432
Glutamic acid (g) n/a 0.034 0.0 n/a n/a 0.276 0.363 0.018 0.69 8.28
Glycine (g) n/a 0.004 0.0 n/a n/a 0.071 0.039 0.035 0.148 1.776
Proline (g) n/a 0.015 0.0 n/a n/a 0.084 0.125 0.023 0.247 2.964
Serine (g) n/a 0.009 0.0 n/a n/a 0.159 0.054 0.005 0.228 2.736
Cholesterol (mg) 0.0 40.492 0.0 0.0 0.0 69.485 0.0 0.0 109.976 1319.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.675 0.0 0.0 0.0 0.509 0.017 0.005 10.206 122.472
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 3.959 0.0 0.0 0.0 0.626 0.009 0.007 4.601 55.212
Polyunsaturated (g) n/a 0.573 0.0 0.0 0.0 0.223 0.043 0.004 0.843 10.116