Receta Marshmallow Cheese Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
10.0g 		butter
28.25g 		cheese
7.0g 		marshmallows
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.95 0.24 1.74 n/a 2.93 11.72
Total Fat (g) 0.6 22.91 2.32 n/a 25.83 103.32
Carbohydrates (g) 4.78 0.02 0.09 n/a 4.89 19.56
Ash (g) 0.18 0.6 0.28 n/a 1.05 4.2
Calories (kcal) 28.3 202.553 28.21 n/a 259.063 1036.252
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.02 n/a 0.02 0.08
Maltose (g) n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.47 4.48 2.57 n/a 10.53 42.12
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.18 0.02 0.04 n/a 0.23 0.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 n/a 0.2 0.8
Calcium (mg) 9.3 6.78 50.47 n/a 66.55 266.2
Iron (mg) 0.3 0.01 0.05 n/a 0.36 1.44
Magnesium (mg) 1.9 0.565 1.96 n/a 4.425 17.7
Phosphorus (mg) 10.6 6.78 35.84 n/a 53.22 212.88
Potassium (mg) 11.5 6.78 6.86 n/a 25.14 100.56
Sodium (mg) 49.2 162.72 43.47 n/a 255.39 1021.56
Zinc (mg) 0.08 0.03 0.22 n/a 0.32 1.28
Copper (mg) 0.016 0.0 0.002 n/a 0.018 0.072
Manganese (mg) 0.05 0.0 0.001 n/a 0.051 0.204
Selenium (mcg) 3.0 0.3 1.0 n/a 4.3 17.2
Vitamin A, IU (IU) 21.1 705.968 70.14 n/a 797.208 3188.832
Retinol (mcg) 6.3 189.558 18.06 n/a 213.918 855.672
Vitamin A, RAE (mcg_RAE) 6.3 193.23 18.55 n/a 218.08 872.32
Beta Carotene (mcg) 0.0 44.635 5.95 n/a 50.585 202.34
Vitamin E (mg) 0.03 0.66 0.02 n/a 0.7 2.8
Vitamin D (IU) 1.6 15.82 0.84 n/a 18.26 73.04
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 n/a 4.5 18.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.044 0.003 0.002 n/a 0.049 0.196
Riboflavin (mg) 0.044 0.008 0.027 n/a 0.079 0.316
Niacin (mg) 0.485 0.011 0.006 n/a 0.502 2.008
Pantothenic acid (mg) 0.028 0.031 0.029 n/a 0.088 0.352
Vitamin B-6 (mg) 0.006 0.0 0.005 n/a 0.011 0.044
Folate (mcg) 10.5 0.848 1.26 n/a 12.608 50.432
Vitamin B-12 (mcg) 0.01 0.05 0.06 n/a 0.12 0.48
Choline (mg) 8.4 5.3 1.2 n/a 14.9 59.6
Folic acid (mcg) 3.5 0.0 0.0 n/a 3.5 14.0
Tryptophan (g) 0.011 0.003 0.022 n/a 0.036 0.144
Threonine (g) 0.031 0.011 0.062 n/a 0.105 0.42
Isoleucine (g) 0.039 0.014 0.109 n/a 0.162 0.648
Leucine (g) 0.069 0.023 0.167 n/a 0.259 1.036
Lysine (g) 0.031 0.02 0.145 n/a 0.196 0.784
Methionine (g) 0.019 0.006 0.046 n/a 0.07 0.28
Cystine (g) 0.021 0.003 0.009 n/a 0.033 0.132
Phenylalanine (g) 0.048 0.011 0.092 n/a 0.151 0.604
Tyrosine (g) 0.029 0.011 0.084 n/a 0.124 0.496
Valine (g) 0.044 0.017 0.116 n/a 0.177 0.708
Arginine (g) 0.039 0.008 0.066 n/a 0.113 0.452
Histidine (g) 0.021 0.006 0.061 n/a 0.088 0.352
Alanine (g) 0.036 0.008 0.049 n/a 0.093 0.372
Aspartic acid (g) 0.052 0.017 0.112 n/a 0.181 0.724
Glutamic acid (g) 0.286 0.051 0.426 n/a 0.763 3.052
Glycine (g) 0.034 0.006 0.03 n/a 0.07 0.28
Proline (g) 0.095 0.023 0.197 n/a 0.314 1.256
Serine (g) 0.05 0.014 0.102 n/a 0.166 0.664
Cholesterol (mg) 5.1 60.738 7.35 n/a 73.188 292.752
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 14.512 1.476 n/a 16.147 64.588
Phytosterols (mg) 0.7 n/a n/a n/a 0.7 2.8
Monounsaturated Fat (g) 0.23 5.938 0.657 n/a 6.825 27.3
Polyunsaturated (g) 0.111 0.859 0.066 n/a 1.036 4.144