Receta Marshmallow Christmas Wreath - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	marshmallows 0.0g	butter 28.38g	vanilla 0.53g	cornflakes 24.5g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.24	0.0	1.64	1.88	7.52
Total Fat (g)	n/a	23.01	0.0	0.02	23.04	92.16
Carbohydrates (g)	n/a	0.02	0.07	21.24	21.32	85.28
Ash (g)	n/a	0.6	0.0	0.69	1.29	5.16
Calories (kcal)	n/a	203.449	1.512	88.2	293.161	1172.644
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.2	0.0	0.2	0.8
Water (g)	n/a	4.5	0.28	0.86	5.64	22.56
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.02	0.07	1.59	1.68	6.72
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	1.1	1.1	4.4
Calcium (mg)	n/a	6.81	0.058	0.735	7.603	30.412
Iron (mg)	n/a	0.01	0.0	4.73	4.73	18.92
Magnesium (mg)	n/a	0.568	0.063	3.92	4.551	18.204
Phosphorus (mg)	n/a	6.81	0.032	12.74	19.582	78.328
Potassium (mg)	n/a	6.81	0.777	28.665	36.252	145.008
Sodium (mg)	n/a	163.44	0.047	232.505	395.992	1583.968
Zinc (mg)	n/a	0.03	0.0	0.12	0.14	0.56
Copper (mg)	n/a	0.0	0.0	0.007	0.008	0.032
Manganese (mg)	n/a	0.0	0.001	0.02	0.021	0.084
Selenium (mcg)	n/a	0.3	0.0	1.2	1.5	6.0
Vitamin A, IU (IU)	n/a	709.091	0.0	656.845	1365.936	5463.744
Retinol (mcg)	n/a	190.396	0.0	185.22	375.616	1502.464
Vitamin A, RAE (mcg_RAE)	n/a	194.085	0.0	187.18	381.265	1525.06
Beta Carotene (mcg)	n/a	44.833	0.0	18.13	62.963	251.852
Vitamin E (mg)	n/a	0.66	0.0	0.06	0.72	2.88
Vitamin D (IU)	n/a	15.89	n/a	35.035	50.925	203.7
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	252.84	252.84	1011.36
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.003	0.0	0.328	0.331	1.324
Riboflavin (mg)	n/a	0.009	0.001	0.372	0.381	1.524
Niacin (mg)	n/a	0.011	0.002	4.376	4.389	17.556
Pantothenic acid (mg)	n/a	0.031	0.0	0.029	0.061	0.244
Vitamin B-6 (mg)	n/a	0.0	0.0	0.439	0.439	1.756
Folate (mcg)	n/a	0.851	0.0	87.465	88.316	353.264
Vitamin B-12 (mcg)	n/a	0.05	0.0	1.31	1.36	5.44
Choline (mg)	n/a	5.3	n/a	0.7	6.1	24.4
Folic acid (mcg)	n/a	0.0	0.0	82.81	82.81	331.24
Tryptophan (g)	n/a	0.003	n/a	n/a	0.003	0.012
Threonine (g)	n/a	0.011	n/a	n/a	0.011	0.044
Isoleucine (g)	n/a	0.014	n/a	n/a	0.014	0.056
Leucine (g)	n/a	0.023	n/a	n/a	0.023	0.092
Lysine (g)	n/a	0.02	n/a	n/a	0.02	0.08
Methionine (g)	n/a	0.006	n/a	n/a	0.006	0.024
Cystine (g)	n/a	0.003	n/a	n/a	0.003	0.012
Phenylalanine (g)	n/a	0.011	n/a	n/a	0.011	0.044
Tyrosine (g)	n/a	0.011	n/a	n/a	0.011	0.044
Valine (g)	n/a	0.017	n/a	n/a	0.017	0.068
Arginine (g)	n/a	0.009	n/a	n/a	0.009	0.036
Histidine (g)	n/a	0.006	n/a	n/a	0.006	0.024
Alanine (g)	n/a	0.009	n/a	n/a	0.009	0.036
Aspartic acid (g)	n/a	0.017	n/a	n/a	0.017	0.068
Glutamic acid (g)	n/a	0.051	n/a	n/a	0.051	0.204
Glycine (g)	n/a	0.006	n/a	n/a	0.006	0.024
Proline (g)	n/a	0.023	n/a	n/a	0.023	0.092
Serine (g)	n/a	0.014	n/a	n/a	0.014	0.056
Cholesterol (mg)	n/a	61.006	0.0	0.0	61.006	244.024
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	14.576	0.0	0.0	14.576	58.304
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	5.964	0.0	0.007	5.972	23.888
Polyunsaturated (g)	n/a	0.863	0.0	0.012	0.875	3.5