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Receta Marshmallow Church Window Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chocolate
42.53g
butter
14.13g
marshmallows
0.9g
Total Per Serving Total for Recipe
Protein (g) 5.49 0.12 0.02 5.62 44.96
Total Fat (g) 22.24 11.46 0.0 33.7 269.6
Carbohydrates (g) 12.69 0.01 0.73 13.43 107.44
Ash (g) 1.53 0.3 0.0 1.83 14.64
Calories (kcal) 213.05 101.276 2.862 317.189 2537.512
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.57 2.24 0.15 2.96 23.68
Caffeine (mg) 34.02 0.0 0.0 34.02 272.16
Theobromine (mg) 551.549 0.0 0.0 551.549 4412.392
Sugars (g) 0.39 0.01 0.52 0.91 7.28
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.1 0.0 0.0 7.1 56.8
Calcium (mg) 42.95 3.39 0.027 46.367 370.936
Iron (mg) 7.4 0.0 0.0 7.4 59.2
Magnesium (mg) 139.057 0.283 0.018 139.357 1114.856
Phosphorus (mg) 170.1 3.39 0.072 173.562 1388.496
Potassium (mg) 352.958 3.39 0.045 356.393 2851.144
Sodium (mg) 10.206 81.36 0.72 92.286 738.288
Zinc (mg) 4.1 0.01 0.0 4.11 32.88
Copper (mg) 1.374 0.0 0.001 1.374 10.992
Manganese (mg) 1.773 0.0 0.0 1.773 14.184
Selenium (mcg) 3.4 0.1 0.0 3.6 28.8
Vitamin A, IU (IU) 0.0 352.984 0.0 352.984 2823.872
Retinol (mcg) 0.0 94.779 0.0 94.779 758.232
Vitamin A, RAE (mcg_RAE) 0.0 96.615 0.0 96.615 772.92
Beta Carotene (mcg) 0.0 22.318 0.0 22.318 178.544
Vitamin E (mg) 0.17 0.33 0.0 0.5 4.0
Vitamin D (IU) n/a 7.91 n/a 7.91 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.16 0.0 0.0 16.16 129.28
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 2.48 0.0 n/a 2.48 19.84
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.064 0.001 0.0 0.065 0.52
Riboflavin (mg) 0.043 0.004 0.0 0.047 0.376
Niacin (mg) 0.578 0.006 0.001 0.585 4.68
Pantothenic acid (mg) 0.072 0.016 0.0 0.088 0.704
Vitamin B-6 (mg) 0.013 0.0 0.0 0.013 0.104
Folate (mcg) 11.907 0.424 0.009 12.34 98.72
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.02 0.16
Choline (mg) 19.4 2.7 0.0 22.1 176.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.055 0.001 0.0 0.057 0.456
Threonine (g) 0.157 0.006 0.0 0.163 1.304
Isoleucine (g) 0.174 0.007 0.0 0.182 1.456
Leucine (g) 0.298 0.011 0.001 0.31 2.48
Lysine (g) 0.2 0.01 0.001 0.21 1.68
Methionine (g) 0.06 0.003 0.0 0.063 0.504
Cystine (g) 0.098 0.001 0.0 0.099 0.792
Phenylalanine (g) 0.225 0.006 0.0 0.231 1.848
Tyrosine (g) 0.183 0.006 0.0 0.189 1.512
Valine (g) 0.281 0.008 0.0 0.29 2.32
Arginine (g) 0.349 0.004 0.001 0.354 2.832
Histidine (g) 0.094 0.003 0.0 0.097 0.776
Alanine (g) 0.204 0.004 0.002 0.21 1.68
Aspartic acid (g) 0.54 0.008 0.001 0.55 4.4
Glutamic acid (g) 0.795 0.025 0.002 0.823 6.584
Glycine (g) 0.217 0.003 0.004 0.223 1.784
Proline (g) 0.374 0.011 0.003 0.388 3.104
Serine (g) 0.225 0.007 0.001 0.233 1.864
Cholesterol (mg) 0.0 30.369 0.0 30.369 242.952
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.757 7.256 0.001 21.013 168.104
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.851 2.969 0.001 9.821 78.568
Polyunsaturated (g) 0.663 0.429 0.0 1.093 8.744