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Receta Marshmallow Cookie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
36 marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
10.25g 		vanilla
0.42g 		flour
21.88g 		salt
0.3g 		marshmallows
0.0g 		soda
0.25g 		sugar
20.0g 		egg
4.4g 		cocoa
4.0g 		milk
12.2g 		nuts
6.85g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.26 0.0 n/a 0.0 0.0 0.55 0.8 0.41 1.19 5.21 52.1
Total Fat (g) 10.25 0.0 0.21 0.0 n/a 0.0 0.0 0.44 0.4 0.12 3.52 14.94 149.4
Carbohydrates (g) 0.0 0.05 16.69 0.0 n/a 0.0 20.0 0.03 2.4 0.61 1.74 41.52 415.2
Ash (g) 0.0 0.0 0.1 0.3 n/a n/a 0.0 0.04 n/a 0.09 0.28 0.82 8.2
Calories (kcal) 90.61 1.21 79.625 0.0 n/a 0.0 77.4 6.292 16.0 5.124 40.689 316.95 3169.5
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.63 n/a 0.64 6.4
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.0
Water (g) 0.0 0.22 2.61 0.0 n/a 0.25 0.01 3.34 n/a 10.97 0.12 17.51 175.1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.06 0.0 n/a 0.0 19.98 0.03 0.0 0.63 0.32 21.08 210.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.8 0.0 0.6 2.0 20.0
Calcium (mg) 0.0 0.046 3.281 0.072 n/a 0.01 0.2 2.332 0.0 14.518 4.795 25.254 252.54
Iron (mg) 0.0 0.0 1.02 0.0 n/a 0.0 0.0 0.08 1.44 0.0 0.25 2.8 28.0
Magnesium (mg) 0.0 0.05 4.813 0.003 n/a 0.003 0.0 0.528 n/a 1.342 15.413 22.151 221.51
Phosphorus (mg) 0.0 0.025 23.625 0.0 n/a 0.0 0.0 8.404 n/a 11.59 29.798 73.442 734.42
Potassium (mg) 0.0 0.622 23.406 0.024 n/a 0.005 0.4 5.896 n/a 18.3 40.895 89.547 895.47
Sodium (mg) 0.0 0.038 0.438 116.274 n/a 0.015 0.0 6.16 0.0 5.368 45.827 174.119 1741.19
Zinc (mg) 0.0 0.0 0.15 0.0 n/a 0.0 0.0 0.05 n/a 0.05 0.26 0.51 5.1
Copper (mg) 0.0 0.0 0.031 0.0 n/a 0.0 0.0 0.004 n/a 0.001 0.088 0.124 1.24
Manganese (mg) n/a 0.001 0.149 0.0 n/a n/a 0.0 0.002 n/a 0.0 0.133 0.285 2.85
Selenium (mcg) 0.0 0.0 7.4 0.0 n/a 0.0 0.1 1.4 n/a 0.4 0.5 9.8 98.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 21.428 0.0 23.912 0.343 45.683 456.83
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.116 n/a 7.076 0.0 13.192 131.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.16 n/a 7.076 0.0 13.236 132.36
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.44 n/a 0.244 0.206 0.89 8.9
Vitamin E (mg) 0.08 0.0 0.01 0.0 n/a 0.0 0.0 0.04 n/a 0.0 0.75 0.89 8.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.54 n/a 6.344 n/a 7.884 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.938 0.0 n/a 0.0 0.0 14.564 n/a 0.0 1.439 19.94 199.4
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 3.02 n/a 0.08 n/a n/a n/a n/a 0.02 n/a 0.0 n/a 3.12 31.2
Tocopherol, delta (mg) 1.71 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.71 17.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.173 0.0 n/a 0.0 0.0 0.003 n/a 0.002 0.014 0.192 1.92
Riboflavin (mg) 0.0 0.0 0.107 0.0 n/a 0.0 0.004 0.021 n/a 0.023 0.014 0.17 1.7
Niacin (mg) 0.0 0.002 1.291 0.0 n/a 0.0 0.0 0.003 n/a 0.011 0.322 1.628 16.28
Pantothenic acid (mg) 0.0 0.0 0.096 0.0 n/a n/a 0.0 0.063 n/a 0.044 0.083 0.287 2.87
Vitamin B-6 (mg) 0.0 0.0 0.009 0.0 n/a 0.0 0.0 0.006 n/a 0.005 0.021 0.04 0.4
Folate (mcg) 0.0 0.0 40.031 0.0 n/a 0.0 0.0 2.068 n/a 0.61 3.425 46.134 461.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.06 n/a 0.05 0.0 0.11 1.1
Choline (mg) n/a n/a 2.3 0.0 n/a 0.0 0.0 11.0 n/a 2.2 3.7 19.2 192.0
Folic acid (mcg) 0.0 0.0 33.688 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 33.688 336.88
Tryptophan (g) 0.0 n/a 0.028 0.0 n/a n/a n/a 0.007 n/a 0.005 0.018 0.059 0.59
Threonine (g) 0.0 n/a 0.061 0.0 n/a n/a n/a 0.025 n/a 0.011 0.041 0.138 1.38
Isoleucine (g) 0.0 n/a 0.079 0.0 n/a n/a n/a 0.029 n/a 0.023 0.051 0.182 1.82
Leucine (g) 0.0 n/a 0.155 0.0 n/a n/a n/a 0.048 n/a 0.046 0.094 0.343 3.43
Lysine (g) 0.0 n/a 0.05 0.0 n/a n/a n/a 0.04 n/a 0.035 0.049 0.174 1.74
Methionine (g) 0.0 n/a 0.039 0.0 n/a n/a n/a 0.017 n/a 0.01 0.016 0.082 0.82
Cystine (g) 0.0 n/a 0.048 0.0 n/a n/a n/a 0.012 n/a 0.015 0.02 0.095 0.95
Phenylalanine (g) 0.0 n/a 0.114 0.0 n/a n/a n/a 0.03 n/a 0.021 0.065 0.229 2.29
Tyrosine (g) 0.0 n/a 0.068 0.0 n/a n/a n/a 0.022 n/a 0.017 0.047 0.153 1.53
Valine (g) 0.0 n/a 0.092 0.0 n/a n/a n/a 0.038 n/a 0.027 0.064 0.22 2.2
Arginine (g) 0.0 n/a 0.092 0.0 n/a n/a n/a 0.036 n/a 0.012 0.153 0.294 2.94
Histidine (g) 0.0 n/a 0.05 0.0 n/a n/a n/a 0.014 n/a 0.01 0.033 0.107 1.07
Alanine (g) 0.0 n/a 0.072 0.0 n/a n/a n/a 0.033 n/a 0.013 0.055 0.174 1.74
Aspartic acid (g) 0.0 n/a 0.096 0.0 n/a n/a n/a 0.059 n/a 0.038 0.141 0.334 3.34
Glutamic acid (g) 0.0 n/a 0.761 0.0 n/a n/a n/a 0.074 n/a 0.095 0.303 1.233 12.33
Glycine (g) 0.0 n/a 0.081 0.0 n/a n/a n/a 0.019 n/a 0.007 0.073 0.18 1.8
Proline (g) 0.0 n/a 0.263 0.0 n/a n/a n/a 0.022 n/a 0.044 0.06 0.389 3.89
Serine (g) 0.0 n/a 0.114 0.0 n/a n/a n/a 0.043 n/a 0.026 0.063 0.245 2.45
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 18.612 0.0 0.61 0.0 19.222 192.22
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 2.382 0.0 0.035 0.0 n/a 0.0 0.0 0.136 0.0 0.077 0.473 3.103 31.03
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.604 0.0 0.02 0.0 n/a 0.0 0.0 0.168 n/a 0.034 2.151 8.977 89.77
Polyunsaturated (g) 0.714 0.0 0.09 0.0 n/a 0.0 0.0 0.06 n/a 0.005 0.738 1.607 16.07