Receta Marshmallow Creme - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
marshmallows
45.36g
pineapple
47.63g
cream
24.0g
jello
8.4g
Total Per Serving Total for Recipe
Protein (g) 0.82 0.17 0.49 0.66 2.13 21.3
Total Fat (g) 0.09 0.05 8.88 0.0 9.02 90.2
Carbohydrates (g) 36.88 9.62 0.67 7.6 54.77 547.7
Ash (g) 0.14 0.16 0.11 0.06 0.46 4.6
Calories (kcal) 144.242 37.148 82.8 32.004 296.193 2961.93
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.05 n/a n/a 1.05 10.5
Glucose (dextrose) (g) n/a 3.57 n/a n/a 3.57 35.7
Fructose (g) n/a 3.43 n/a n/a 3.43 34.3
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.44 37.62 13.85 0.08 58.99 589.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.11 8.05 0.03 7.23 41.41 414.1
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 4.0
Calcium (mg) 1.361 6.668 15.6 0.252 23.88 238.8
Iron (mg) 0.1 0.18 0.01 0.01 0.3 3.0
Magnesium (mg) 0.907 7.62 1.68 0.168 10.375 103.75
Phosphorus (mg) 3.629 3.334 14.88 11.844 33.686 336.86
Potassium (mg) 2.268 49.53 18.0 0.588 70.386 703.86
Sodium (mg) 36.287 0.476 9.12 39.144 85.027 850.27
Zinc (mg) 0.02 0.06 0.06 0.0 0.13 1.3
Copper (mg) 0.045 0.048 0.002 0.01 0.105 1.05
Manganese (mg) 0.005 0.514 0.0 0.001 0.52 5.2
Selenium (mcg) 0.8 0.2 0.1 0.6 1.6 16.0
Vitamin A, IU (IU) 0.0 6.668 352.8 0.0 359.468 3594.68
Retinol (mcg) 0.0 0.0 97.2 0.0 97.2 972.0
Vitamin A, RAE (mcg_RAE) 0.0 0.476 98.64 0.0 99.116 991.16
Beta Carotene (mcg) 0.0 3.81 17.28 0.0 21.09 210.9
Vitamin E (mg) 0.0 0.0 0.25 0.0 0.26 2.6
Vitamin D (IU) n/a n/a 12.48 n/a 12.48 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.5 0.1 0.0 3.7 37.0
Thiamin (mg) 0.0 0.043 0.005 0.0 0.048 0.48
Riboflavin (mg) 0.0 0.014 0.026 0.003 0.044 0.44
Niacin (mg) 0.036 0.138 0.01 0.001 0.185 1.85
Pantothenic acid (mg) 0.005 0.048 0.062 0.001 0.115 1.15
Vitamin B-6 (mg) 0.0 0.033 0.007 0.0 0.041 0.41
Folate (mcg) 0.454 2.381 0.96 0.252 4.047 40.47
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.04 0.4
Choline (mg) 0.0 1.8 4.0 0.3 6.2 62.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.007 0.0 0.012 0.12
Threonine (g) 0.018 0.005 0.022 0.013 0.057 0.57
Isoleucine (g) 0.014 0.005 0.029 0.01 0.057 0.57
Leucine (g) 0.032 0.005 0.048 0.021 0.106 1.06
Lysine (g) 0.036 0.01 0.038 0.029 0.114 1.14
Methionine (g) 0.009 0.005 0.012 0.005 0.031 0.31
Cystine (g) 0.0 0.0 0.005 0.0 0.005 0.05
Phenylalanine (g) 0.018 0.005 0.024 0.015 0.062 0.62
Tyrosine (g) 0.005 0.005 0.024 0.003 0.036 0.36
Valine (g) 0.023 0.005 0.034 0.018 0.079 0.79
Arginine (g) 0.068 0.005 0.017 0.057 0.147 1.47
Histidine (g) 0.009 0.005 0.014 0.006 0.034 0.34
Alanine (g) 0.082 0.01 0.017 0.069 0.177 1.77
Aspartic acid (g) 0.054 0.038 0.038 0.045 0.176 1.76
Glutamic acid (g) 0.095 0.019 0.103 0.075 0.292 2.92
Glycine (g) 0.191 0.005 0.01 0.164 0.369 3.69
Proline (g) 0.127 0.005 0.048 0.106 0.286 2.86
Serine (g) 0.027 0.01 0.026 0.023 0.086 0.86
Cholesterol (mg) 0.0 0.0 32.88 0.0 32.88 328.8
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.005 5.527 0.0 5.559 55.59
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.036 0.005 2.566 0.0 2.607 26.07
Polyunsaturated (g) 0.023 0.019 0.329 0.0 0.371 3.71