Receta Marshmallow Fruit Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	dream whip 40.0g	milk 30.5g	cream cheese 56.7g	Total Per Serving	Total for Recipe
Protein (g)	1.44	1.03	3.36	5.83	23.32
Total Fat (g)	5.09	0.3	19.41	24.8	99.2
Carbohydrates (g)	6.85	1.52	2.31	10.68	42.72
Ash (g)	n/a	0.23	0.75	0.98	3.92
Calories (kcal)	77.6	12.81	193.914	284.324	1137.296
Starch (g)	n/a	n/a	0.2	0.2	0.8
Sucrose (g)	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	0.0	0.0
Fructose (g)	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	1.59	1.82	3.41	13.64
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	26.3	27.43	30.87	84.59	338.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.99	1.59	1.82	10.39	41.56
Galactose (g)	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	36.0	36.295	55.566	127.861	511.444
Iron (mg)	0.02	0.01	0.22	0.24	0.96
Magnesium (mg)	4.0	3.355	5.103	12.458	49.832
Phosphorus (mg)	34.4	28.975	60.102	123.477	493.908
Potassium (mg)	60.4	45.75	78.246	184.396	737.584
Sodium (mg)	26.4	13.42	182.007	221.827	887.308
Zinc (mg)	0.11	0.13	0.29	0.53	2.12
Copper (mg)	0.004	0.003	0.011	0.018	0.072
Manganese (mg)	n/a	0.0	0.006	0.006	0.024
Selenium (mcg)	1.9	1.0	1.4	4.3	17.2
Vitamin A, IU (IU)	n/a	59.78	717.255	777.035	3108.14
Retinol (mcg)	13.6	17.69	203.553	234.843	939.372
Vitamin A, RAE (mcg_RAE)	13.6	17.69	205.254	236.544	946.176
Beta Carotene (mcg)	2.0	0.61	23.247	25.857	103.428
Vitamin E (mg)	0.18	0.0	0.37	0.55	2.2
Vitamin D (IU)	n/a	15.86	n/a	15.86	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.02	0.02	0.08
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.3	1.2
Thiamin (mg)	0.012	0.006	0.011	0.029	0.116
Riboflavin (mg)	0.048	0.058	0.074	0.18	0.72
Niacin (mg)	0.024	0.027	0.085	0.137	0.548
Pantothenic acid (mg)	n/a	0.11	0.323	0.433	1.732
Vitamin B-6 (mg)	0.012	0.012	0.023	0.047	0.188
Folate (mcg)	1.6	1.525	6.237	9.362	37.448
Vitamin B-12 (mcg)	0.1	0.13	0.14	0.38	1.52
Choline (mg)	4.2	5.4	15.4	25.1	100.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	0.04	0.052	0.208
Threonine (g)	n/a	0.027	0.13	0.158	0.632
Isoleucine (g)	n/a	0.058	0.181	0.239	0.956
Leucine (g)	n/a	0.116	0.374	0.49	1.96
Lysine (g)	n/a	0.088	0.323	0.412	1.648
Methionine (g)	n/a	0.024	0.108	0.132	0.528
Cystine (g)	n/a	0.037	0.023	0.059	0.236
Phenylalanine (g)	n/a	0.052	0.164	0.216	0.864
Tyrosine (g)	n/a	0.043	0.17	0.213	0.852
Valine (g)	n/a	0.067	0.227	0.294	1.176
Arginine (g)	n/a	0.031	0.136	0.167	0.668
Histidine (g)	n/a	0.024	0.102	0.126	0.504
Alanine (g)	n/a	0.034	0.102	0.136	0.544
Aspartic acid (g)	n/a	0.095	0.289	0.384	1.536
Glutamic acid (g)	n/a	0.238	0.737	0.975	3.9
Glycine (g)	n/a	0.018	0.079	0.098	0.392
Proline (g)	n/a	0.11	0.38	0.49	1.96
Serine (g)	n/a	0.064	0.21	0.274	1.096
Cholesterol (mg)	4.0	1.525	62.37	67.895	271.58
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.272	0.192	10.937	15.402	61.608
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.336	0.085	4.888	5.309	21.236
Polyunsaturated (g)	0.08	0.012	0.816	0.909	3.636