Receta Marshmallow Fruit Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm. jar marshmallow creme

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cream cheese 113.4g	orange juice 43.0g	Total Per Serving	Total for Recipe
Protein (g)	6.72	0.3	7.03	14.06
Total Fat (g)	38.83	0.09	38.91	77.82
Carbohydrates (g)	4.62	4.47	9.09	18.18
Ash (g)	1.5	0.17	1.67	3.34
Calories (kcal)	387.828	19.35	407.178	814.356
Starch (g)	0.4	n/a	0.4	0.8
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	3.64	n/a	3.64	7.28
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	61.73	37.97	99.7	199.4
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	3.64	3.61	7.25	14.5
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.2
Calcium (mg)	111.132	4.73	115.862	231.724
Iron (mg)	0.43	0.09	0.52	1.04
Magnesium (mg)	10.206	4.73	14.936	29.872
Phosphorus (mg)	120.204	7.31	127.514	255.028
Potassium (mg)	156.492	86.0	242.492	484.984
Sodium (mg)	364.014	0.43	364.444	728.888
Zinc (mg)	0.58	0.02	0.6	1.2
Copper (mg)	0.023	0.017	0.04	0.08
Manganese (mg)	0.011	0.004	0.016	0.032
Selenium (mcg)	2.7	0.0	2.8	5.6
Vitamin A, IU (IU)	1434.51	86.0	1520.51	3041.02
Retinol (mcg)	407.106	0.0	407.106	814.212
Vitamin A, RAE (mcg_RAE)	410.508	4.3	414.808	829.616
Beta Carotene (mcg)	46.494	14.19	60.684	121.368
Vitamin E (mg)	0.74	0.02	0.75	1.5
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	49.45	49.45	98.9
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.05	n/a	0.05	0.1
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	21.5	21.5	43.0
Thiamin (mg)	0.023	0.039	0.061	0.122
Riboflavin (mg)	0.147	0.013	0.16	0.32
Niacin (mg)	0.17	0.172	0.342	0.684
Pantothenic acid (mg)	0.646	0.082	0.728	1.456
Vitamin B-6 (mg)	0.045	0.017	0.063	0.126
Folate (mcg)	12.474	12.9	25.374	50.748
Vitamin B-12 (mcg)	0.28	0.0	0.28	0.56
Choline (mg)	30.8	2.7	33.5	67.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.079	0.0	0.079	0.158
Threonine (g)	0.261	0.004	0.265	0.53
Isoleucine (g)	0.363	0.004	0.367	0.734
Leucine (g)	0.748	0.004	0.753	1.506
Lysine (g)	0.646	0.004	0.651	1.302
Methionine (g)	0.215	0.0	0.215	0.43
Cystine (g)	0.045	0.004	0.05	0.1
Phenylalanine (g)	0.329	0.004	0.333	0.666
Tyrosine (g)	0.34	0.0	0.34	0.68
Valine (g)	0.454	0.004	0.458	0.916
Arginine (g)	0.272	0.022	0.294	0.588
Histidine (g)	0.204	0.0	0.204	0.408
Alanine (g)	0.204	0.009	0.213	0.426
Aspartic acid (g)	0.578	0.034	0.613	1.226
Glutamic acid (g)	1.474	0.013	1.487	2.974
Glycine (g)	0.159	0.004	0.163	0.326
Proline (g)	0.76	0.017	0.777	1.554
Serine (g)	0.42	0.004	0.424	0.848
Cholesterol (mg)	124.74	0.0	124.74	249.48
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.875	0.009	21.883	43.766
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	9.775	0.017	9.792	19.584
Polyunsaturated (g)	1.633	0.017	1.65	3.3