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Receta Marshmallow Fruit Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
orange rind
1.5g
marshmallow cream
49.61g
mayonnaise
29.88g
lemon rind
0.5g
orange juice
3.88g
lemon juice
1.27g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.4 0.0 0.01 0.03 0.0 0.46 1.84
Total Fat (g) 0.0 0.15 23.24 0.0 0.01 0.0 23.41 93.64
Carbohydrates (g) 0.24 39.19 0.09 0.08 0.4 0.11 40.12 160.48
Ash (g) n/a 0.05 0.12 0.0 0.02 0.0 0.19 0.76
Calories (kcal) 0.705 159.752 205.54 0.235 1.744 0.318 368.294 1473.176
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.22 9.82 6.48 0.41 3.42 1.15 22.51 90.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 23.22 0.09 0.02 0.33 0.03 23.75 95.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 0.0 0.3 1.2
Calcium (mg) 2.01 1.488 2.091 0.67 0.426 0.089 6.775 27.1
Iron (mg) 0.01 0.11 0.07 0.0 0.01 0.0 0.2 0.8
Magnesium (mg) 0.225 0.992 0.299 0.075 0.426 0.076 2.093 8.372
Phosphorus (mg) 0.18 3.969 7.469 0.06 0.659 0.076 12.413 49.652
Potassium (mg) 2.4 2.481 4.183 0.8 7.75 1.575 19.188 76.752
Sodium (mg) 0.09 39.69 145.193 0.03 0.039 0.013 185.054 740.216
Zinc (mg) 0.0 0.02 0.04 0.0 0.0 0.0 0.07 0.28
Copper (mg) 0.001 0.05 0.0 0.0 0.002 0.0 0.053 0.212
Manganese (mg) n/a 0.005 n/a n/a 0.0 0.0 0.005 0.02
Selenium (mcg) 0.0 0.9 0.5 0.0 0.0 0.0 1.4 5.6
Vitamin A, IU (IU) n/a 0.496 0.0 0.25 7.75 0.254 8.75 35.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.045 0.0 0.0 0.015 0.388 0.013 0.46 1.84
Beta Carotene (mcg) 0.105 0.0 0.0 0.035 1.279 0.038 1.457 5.828
Vitamin E (mg) 0.0 0.0 3.52 0.0 0.0 0.0 3.53 14.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.27 0.0 0.0 0.09 4.456 0.114 4.931 19.724
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.9 0.0 0.0 0.6 1.9 0.6 5.1 20.4
Thiamin (mg) 0.001 0.0 0.003 0.0 0.003 0.0 0.008 0.032
Riboflavin (mg) 0.001 0.0 0.018 0.0 0.001 0.0 0.021 0.084
Niacin (mg) 0.006 0.04 0.003 0.002 0.016 0.001 0.067 0.268
Pantothenic acid (mg) n/a 0.005 n/a 0.002 0.007 0.001 0.015 0.06
Vitamin B-6 (mg) 0.003 0.0 0.003 0.001 0.002 0.001 0.009 0.036
Folate (mcg) 0.195 0.496 0.0 0.065 1.163 0.165 2.084 8.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.2 0.0 0.2 0.1 0.7 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.008
Histidine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Aspartic acid (g) n/a n/a n/a n/a 0.003 n/a 0.003 0.012
Glutamic acid (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Glycine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.008
Serine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.03 3.221 0.0 0.001 0.0 3.252 13.008
Phytosterols (mg) n/a n/a n/a 0.175 n/a n/a 0.175 0.7
Monounsaturated Fat (g) 0.0 0.04 5.386 0.0 0.002 0.0 5.428 21.712
Polyunsaturated (g) 0.001 0.025 13.605 0.0 0.002 0.0 13.633 54.532